Right In Front of My Eyes

 2016 May 28
by jessica mullen   Leave a comment 

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So happy and grateful to be awake and alive! So happy and grateful for this beautiful day in texas. So happy and grateful to feel good in my body. So happy and grateful to have time to write and create. So happy and grateful to feel good about life. So happy and grateful to feel the flow. So happy and grateful to be having the best day of my life. So happy and grateful to feel light and fun and free. So happy and grateful for my perfect health. So happy and grateful for my friends and family and wife and kitties. So happy and grateful to be in the right place at the right time. So happy and grateful for the sun. So happy and grateful for new opportunities. So happy and grateful I feel prepared for tomorrow. So happy and grateful to feel lifted and energized. So happy and grateful to always have plenty. So happy and grateful for fun trips with friends. So happy and grateful for my wonderful neighbors. So happy and grateful for free swimming. So happy and grateful to be free of alcohol. So happy and grateful to be almost 4 months sober. So happy and grateful to feel the best I've ever felt!

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice if my meditations transcribed themselves? Wouldn't it be nice if that workbook revised itself? Wouldn't it be nice if I

Wouldn't it be nice to remember to let go today? Wouldn't it be nice to feel better and better as the day goes on? Wouldn't it be nice to feel hyphy and giddy and enthusiastic? Wouldn't it be nice to remember to trust the process? Wouldn't it be nice to play and have fun? Wouldn't it be nice to feel love for everyone? Wouldn't it be nice to go on a retreat and feel refreshed? Wouldn't it be nice to feel connected to more people? Wouldn't it be nice to have my eyes and mind opened so wide? Wouldn't it be nice to ascend? Wouldn't it be nice to feel free? Wouldn't it be nice to feel buzzed? Wouldn't it be nice to feel the flow? Wouldn't it be nice to be immune to the heat? Wouldn't it be nice to feel accomplished and successful? Wouldn't it be nice to remember I DON'T HAVE TO CARE!

I am choosing to switch to the version of reality I prefer. In the reality I prefer, I am in the right place at the right time. I am doing everything right. I am present and in the moment. I am in love with my life. I am at peace with what is. Life already is the way I want it to be. I feel good about myself. I feel good about my life. I feel successful and magickal and powerful and confident. I feel energized and hyphy and fun! I feel enthusiastic and in control of my vibration. I am letting life live me! I LET GO.

In the reality I prefer, I am releasing my judgements of others and myself. In the reality I prefer, I am letting what I want come to me. In the reality I prefer, life loves me. I am light and free and in the flow. I am excited to be me. I am doing the work. I am being my reason for feeling good. I am SHINING! I am a star!

In the reality I prefer, life is living me. In the reality I prefer, life is taking care of me. I am letting go. I am letting life take the reins. I surrender. I let go. I let go. I let go.

In the reality I prefer, I am happy either way. I feel good regardless of circumstance. I am light. I am love! I love and accept myself exactly the way I am. I am one with life. It feels good to be me.

Today I intend to have the best day of my life! I intend to have and be fun! I intend to let go! I intend to play! I intend to shine! I intend to feel free! I intend to not give a fuck! I intend to love myself and accept myself and LET GO! I intend to be a star! I intend to be light! I intend to remember I'm a witch and I'm magickal and I'm the creator! I intend to love my life the way it is! I intend to appreciate what I have! I intend to be what I want to see!

I pray to stay sober today. I pray for love and light and compassion and understanding. I pray to see and be seen. I pray for flow. I pray for relief. I pray for freedom!

What do you want?

  • To have and be fun!
  • To feel energized and hyper and excited about life!
  • To feel enthusiastic!
  • To feel the best I've ever felt!
  • To feel like I'm on the best drugs ever!
  • To receive a massage!
  • To swim!
  • To let go!
  • For my work to do itself!
  • To feel successful!
  • To feel confident and witchy and magickal!!

I love it when I do the work. I love it when it feels good to write. I love it how it always feels good to write. I love it when I feel slim and healthy and strong and fit. I love it when I feel good about myself. I love it when I feel life living me. I love it when I let go. I love it when I surrender. I love it when I have fun. I love it when I feel good and buzzed and hyper and stimulated and pain free and loved and happy to be alive. I love it when I don't give a fuck! I love it when people bring me gifts! I love it when what I want comes to me! I love it when I give the perfect gift!

Dear Jessica,
Relax and trust the process. Celebrate this day by letting go and relaxing. Let go of your worries and your stress and your to dos. Just relax into this moment and enjoy THIS moment. Relax and let THIS moment help you and heal you and give you what you want. It's all right in front of your face!

Secret Spells

 2016 May 20
by jessica mullen   Leave a comment 

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Daily Meditation – Attention Creates

 2016 May 17
by jessica mullen   Leave a comment 


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration
Breathe out and release your resistance

Breathe in and raise your vibration
Breathe out and release your resistance

Relax and bring your attention into this moment right here right now with me.

Breathe in and focus your attention
Breathe out and let your thoughts go

Breathe in and lighten up, you don’t have to care!
Breathe out and let go

Breathe in and open up to receiving
Breathe out and relax your body

Breathe in and say “I love myself”
Breathe out and say “I don’t give a fuck!”

Your attention creates. Energy flows where your attention goes. Today, let’s focus our energy on bringing love and a carefree attitude into this world.

Breathing in I love myself
Breathing out I don’t give a fuck!

Breathing in I love myself
Breathing out I don’t give a fuck!

You don’t have to care. You don’t have to let little things bother you. You don’t have to let stress make you ill. You can choose love. You can choose to be carefree. Then that love and that carefree attitude will manifest in love and carefree situations.

Breathe in and say “I love myself”
Breathe out and say “I don’t give a fuck!”

You don’t have to care. You don’t have to let it bother you. As you go about your day, remind yourself, attention creates. Attention creates. What is your attention placed on? Where are you letting your energy flow?

Breathing in I love myself
Breathing out I don’t give a fuck!

Let lightness be your vibration today. Let fun and play be your vibration today. Choose right now what energy you are going to put in the world to see reflected back to you.

Breathe in and choose love
Breathe out and choose to feel carefree

You don’t have to worry. You don’t have to care. You can let yourself be light. You can let yourself be free today. Free from stress, free from illness. Free from worry, free from annoyance. Just by stepping out of your head into the present moment, and remembering

Breathing in I love myself
Breathing out I don’t give a fuck!