Vegan salsa & English muffins w roasted garlic

 2009 December 18
by healthstream   Leave a comment 

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Vegan cooking night: salsa & English muffs

 2009 December 18
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Pbnanner snack. Making salsa now.

 2009 December 18
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testing new lifestream site

 2009 December 18
by Jessica Mullen's Journal   Leave a comment 

testing social media services is never fun. i apologize for putting you through this.

we are feeling a little sick today and are wondering what sort of deficiencies we might have. could be protein or calcium, but not likely. we take a multivitamin and eat lots of legumes & nut butters & nuts… but adding the following to the shopping list: nutritional yeast, chickpeas, collard greens, broccoli, edamame, soy nuts.

File:Vegan food pyramid.svg – Wikipedia, the free encyclopedia

 2009 December 18
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File:Vegan food pyramid.svg

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There is a broken lightbulb in the pocket of my coat.

 2009 December 18
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Clemen time

 2009 December 18
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I got a haircut & some new sneaks!

 2009 December 18
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Not really the best pre-run breakfast: pb banana & hot sauce pasta

 2009 December 18
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the usual holiday season reaction to ‘i’m a vegan now’

 2009 December 18
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