20 more minutes meditation tonight. We’re hooked.

 2010 June 2
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new system of purchasing groceries for magickfood. Separate orders woot

 2010 June 2
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Eating candy

 2010 June 2
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my darling made me a beautiful lunch while I second life away

 2010 June 2
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Leaving work for more sun, distracted & saying hi to strangers

 2010 June 2
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made a student loan interest payment. need to figure out what the ef to do about those sometime soon.

 2010 June 2
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Burnin up

 2010 June 2
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relishing a spinach smoothie before heading back into the sun for a bikeride to work

 2010 June 2
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I love running: notes on today’s 5 mile vibram run

 2010 June 2
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I am changing my run notes format because I am bored with the old way. Here we go! I am focusing only on the major things I learned/should have done differently/did well.

I should have eaten another magick pellet before leaving! I was hungry by mile 2. Also should have peed at the gym… And lastly, should have worn bandaids still. The vibrams are slow to break in.

Things I did well: repeating “I love running! This feels amazing!” over and over as we were starting out really improved my attitude. I did not want to go at all, but saying these things and similar phrases, plus smiling, really changed my outlook. In the past I have started out saying “God I fucking hate running” and that’s no way to begin a run.

On the way back, on the easy downhill part of Comal by the cemetery, I was able to get into the meditative-running state. It was brief, but it reminded me why I love long runs.

We’ve been walking a bit too much lately so we’re vowing to run on Saturdays again (instead of leisurely walking 5-6 miles).

Also, in case you’re curious: we are planning to do a full marathon training schedule beginning in July, but only run a half marathon in November. Then it will be an easy race! We are running the Rock n Roll San Antonio Half Marathon. Then we will do the Austin Half Marathon in February again, and then the Illinois full Marathon in April.

completed 20 minutes of meditation & it felt amazing

 2010 June 2
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