The first thing I had to do was give up intoxicating substances, because they interfere with my ability to find joy. How can you find joy when you're taking depressants? Without clouded emotions, I don't need to have such a restrictive diet. I don't need to weigh myself, & I certainly don't need to count calories!
The most important thing I learned is that there is a time delay when using the law of attraction. Even if it seems like it isn't working, just keep thinking positive thoughts & searching for your joy! Keep believing the things you want to be your reality, & they will come to you.
I have had eating issues for TWENTY YEARS, & now I am over them. I have so much free time to manifest things like winning the lottery!
If you are unhappy or trying to manifest change in your life, the simplest thing you can do is start searching for joy in every moment. I've found walking is the most joyful thing I can do lately, because it leads me to adventure, friends, & delicious vegan food everywhere!