Month: July 2011

It’s a $10,000 day [gathering momentum]

:D
I am so grateful for Facebook. I am so grateful to be choosing to focus. I'm so grateful I know that writing about what I'm grateful for makes me feel better every single time. I'm so grateful I know what my "work" is. I'm so grateful to be writing an article. I'm so grateful it's coming together in the air. I'm so grateful I found a facebook app for the Dreamspell calendar!

My vision
It's like being a kid with a magick wand.

Wouldn't it be nice to have the most fun I've ever had in my life today? Wouldn't it be nice to practice my power? Wouldn't it be nice to finish this article? Wouldn't it be nice to keep writing more and more today? Wouldn't it be nice to have the best meditation ever? Wouldn't it be nice to share my knowing? Wouldn't it be nice to fill out my entire grocery list today? Wouldn't it be nice to keep my focus? Wouldn't it be nice to keep focusing on feeling good?

How am I expanding?
I am in control of my vibration. I am in the flow. I am allowing well being. My mood is my work! I'm having so much fun! This is the best day of my life! I can't wait to see everyone! I am so playful and confident and excited to be alive! Everything is going my way! I choose the thoughts I want to think and they manifest instantly!

I have a perfect physical body. I am completely healthy. I am charming, confident, funny, and playful. I know my infinite nature and you can see it in my smile. Welcome to the next level!!!

I live in the Now. The Now is LITERALLY a different dimension from physical, time-based reality. I dream in the Now. There is clarity in the Now. I remember to be in the Now. I am becoming so practiced at living in the Now. The Now is the answer to everything.

What I want to feel today

  • Knowing
  • Joy
  • Flow
  • Confidence
  • Power

Today I intend to embrace my power. Today I intend to focus. Today I intend to flow. Today I intend to live in the Now.

I love having a desire and letting it go and attracting the solution INSTANTLY!!!!!!!!!!!!! I love my power!!!!!!!!!!!!!!!

Today I intend to be present

So grateful for coffee. So grateful for iPhones and computers. So grateful for dreams of abundance. So grateful for reflections of my loving vibration. So grateful I know about living in the Now! So grateful to be in a good mood. So grateful for my apartment. So grateful for my family. So grateful for Sundays! So grateful for circus!!

I intend to be present. I intend to live in the now. How? By remembering to breathe. By asking "I wonder what thought I'll have next." By thinking about what I want and letting it go. By looking for the flow in every moment. By giving my full attention to my surroundings. By remembering my dream.

Good morning! What a perfect day!

I'm so grateful to be awake and alive. I'm so grateful to be writing and breathing. I'm so grateful for the Abraham mediation cd. I'm so grateful for exciting things to do today. I'm so grateful we get to go to circus!

Today I intend to get my vendor license! Today I intend to explore and organize and design my idea crop! Today I intend to laugh and smile and play! Today I intend to feel confident and knowing!

I’m so grateful I can choose to direct my…

:D
I'm so grateful for this awesome day. I'm so grateful I know I can let go and go with the flow. I'm so grateful I know that I used to spend too much time thinking about problems. I'm so grateful I know what I know. The more you let go, the more it flows. It's seriously true. For real. For real. For real. For real. For real. Everything is going my way. AJ vending is happening. I have my health. I have Kelly. I feel inspired and inspiring. I am making real vibrational progress, that I now realize I had been afraid of. It can be scary to embrace power. But it's SO FUN.

I'm so grateful for cooked food. I'm so grateful for refrigerators. I'm so grateful we got to spend the evening with Joy and Josh!!! I'm so grateful we got to help Joy unpack. I'm so grateful it was so much fun. I'm so grateful she invited us over. I'm so grateful to be getting to know her better. I'm so grateful for all the cute times she acted like she used to when she was a kid. I'm so grateful I get to spend so much time with my sister. I'm so grateful for my family. I'm so grateful Kelly and Joy get along so well. I'm so grateful to be taking the time to write. It is so energizing, like nothing else. I'm so grateful to feel this trance state. I'm so grateful I feel so good and powerful and in control. I'm so grateful writing is just like meditating - sometimes I might not feel like doing it but 5 minutes in I always experience genuine transformation in my mood. Every single time. Writing and meditating - focusing - are always worth it. Always. Every time. Just like sleep! I'm so grateful I know how important sleep is. I'm so grateful I know that's a limiting belief that I can choose to release over time. I'm so grateful I'm so conscious and aware. I'm so grateful to feel so bright.

I am bright. I am shining so brightly. I can feel it. I'm so grateful that meditation has become so much more rewarding just the past 2 days. I'm so grateful that when I choose to make vibrational progress, and stop fighting myself, it happens very, very quickly. Vibrational progress happens instantly. I let go of my need to hear back about something, and then I hear back immediately. Every single time.

I appreciate my sister Joy so much. I appreciate her adventurous spirit. I appreciate her pure desire to have fun. I appreciate the choices she makes. I appreciate that she listens to herself. I appreciate that she likes having us around so much. I appreciate what a good hostess she is. I appreciate how close she lives to us now! I appreciate her new apartment. I appreciate her childlike enthusiasm! It's almost like I forgot about it until tonight! She is so much fun. I love her so much.

I'm so grateful to choose to focus. I'm so grateful for the emotional transformations that occur every single time. I'm so grateful I am choosing to make vibrational progress. I am so grateful I have been able to let go more and more resistance. I'm so grateful all I have to do to get what I want is practice new thought patterns.

I'm so grateful I'm so in control of my vibration. I'm so grateful to be conscious. I'm so grateful to feel powerful. I'm so grateful for meditation! I'm so grateful for my new method! I'm so grateful how powerful it makes me feel!

I'm so grateful for my focus. I'm so grateful I am embracing my power. I'm so grateful to be choosing the thoughts I want to think.

I'm shining brighter than ever. I speak with complete conviction and knowing. I emanate love and kindness. I smile at everyone I see. When I feel bad, I get excited to find the lesson about to be revealed. I think about what I want. I have a perfect physical body. I have infinite resources. I have love flowing to me from every direction. I am becoming more articulate. I radiate my knowing. I exist in a state of knowing. This is real, as real as anything can be. I choose the thoughts I want to think. It gets so much easier. It gets so much easier. It becomes a habit. For life.

It gets so much easier. I have stopped negating my positive thoughts with doubt. I have stopped saying "I want this, but..." I have clarity in my vibration about what I want and who I am. I am confident. I am knowing. I am so conscious. Even when I was crying earlier today (throwing a tantrum because I was tired), I was able to stand back and watch myself with amusement. I realized I was crying because it felt good to release all the tension in my face. It was barely an emotional experience at all. It felt like a bodily function. I didn't get lost in my thoughts. I just kept thinking about what I want. "I want to think about all the GOOD things! I want to feel better! I want to feel good and have fun! I want to feel rested! I want to stop my thoughts for a while so I can let go of these absurd negative thoughts I've been having!" I took a nap and all was well - but the important part was that even though I was crying, I still "knew" who I was, I still felt peaceful, I still felt knowing. It felt like a hardware upgrade. It felt like release. It felt good. I didn't feel bad for feeling bad. I rode it out. And I stayed conscious. I stayed conscious. I stayed conscious.

I have released so much fear about power. I am in alignment with my physical body. I can read signals much more clearly now. I see through the illusion more and more. I go deeper every day. I embrace my power. I embrace my power. I embrace my power.

I am excited. I am confident. I am light. It gets so much easier! I could scream it I'm so happy! It gets easier! It becomes a habit! It becomes easier and easier to use thought patterns I want, and forget the old ones! There is nothing to un-do! I am getting so much better! It happens INSTANTLY! I'm getting so good at thinking about what I want, and then remembering to LET GO. That's the key! I just have to REMEMBER to think about what I want and let go! Sometimes I remember to think about what I want, or to let go, but I've just recently begun remembering to do them BOTH at the same time! It's like a dream! It really is magick! If you can think about what you want and truly let the desire go (not care if it happens or not) and keep feeling good, the thing you want will come so fast! It won't come the way you pictured usually, but it's often way easier and better!

I am a conscious creator! I made it! I'm here! It feels so good! Everything is going my way! WHEN I EXPERIENCE CONTRAST I GET EXCITED ABOUT THE LESSON ABOUT TO BE REVEALED! Everything is a puzzle! It's the deepest trip imaginable! Every single aspect of reality is a puzzle, a game to be played! It's just universe vs universe, consciousness vs consciousness. Except it's not competitive, every move wins... I guess it's more like universe vs mind, and when you stop playing with your mind and start using the universe, SHIT STARTS GOING SO WELL. It becomes so easy. To know that I am not my thoughts, to KNOW I AM NOT MY THOUGHTS, is the most empowering thought-form I've experienced recently.

I am so powerful. I m so powerful. I am so powerful. I am so powerful. I am so powerful.

Power from meditation.
Power from practice.
Power from feeling good.

I have it all. I am here. I made it. I am conscious, and I have tipped the scale from mostly negative to mostly positive thoughts. I have cleaned up my vibration in so many areas that have plagued me for years. I am so practiced. I am so powerful. I am in alignment.

I want to feel more and more powerful. Confidence and power. Confidence and power. Knowing. I'm so grateful to be practicing knowing while I already feel it. It sure makes it easier. Milking it.

Everything is perfect and in its place. I am the happiest girl in the world. I'm here.

I am present and looking for clues [gathering momentum]

 beer
I am so grateful for 29 minutes of focus. I'm so grateful I start a new universal grocery list every morning. I'm so grateful for my freedom. I'm so grateful for my emotional maturity. I'm so grateful for my confidence. I'm so grateful I always get what I want. I'm so grateful for new gaskets for my moka pot. I'm so grateful for Kelly. I'm so grateful I'm getting more and more flexible. I'm so grateful everything is an indicator. I'm so grateful for the power to choose thought.

so grateful for meditation
so grateful for meditation

My vision
Life is a lucid dream. As we learn and experience the power of thought, we release more and more limiting beliefs until we are as powerful in our waking lives as our lucid dreaming lives.

so grateful for dates with my wife!
so grateful for dates with my wife!

Wouldn't it be nice to release more limiting beliefs today? Wouldn't it be nice to have the best workout of my life? Wouldn't it be nice to remember to say yes to what is? Wouldn't it be nice to practice unconditional love? Wouldn't it be nice to be running on universal speed? Wouldn't it be nice to experience 100 synchronicities today? Wouldn't it be nice to find the perfect activity for this afternoon and evening? Wouldn't it be nice to be inspired to write more? Wouldn't it be nice to be inspired to write articles? Wouldn't it be nice to practice the feelings I want to feel?

so grateful we get to go workout!
so grateful we get to go workout!

How am I expanding?
I am so alive. I am so thrilled to be awake. I am conscious. I am deliberate in every decision I make. I am aware of my thoughts. I am the silent watcher. I observe my thoughts.

I am entering the next level. I am 3 days in. I am part of the universal flow. I am riding the biggest wave yet.

I have infinite energy. I have infinite money. I have a perfect physical body. I am loved. I am confident. I am free to do whatever I wish. I am in the flow. I am perfect. I am doing everything right. I am inspired. I am beautiful. I am calm, peaceful. I am carefree. I am so in love. I let the universe guide my next move. I say yes to what is. I am in this moment. I am present.

What I want to feel today

  • Power
  • Confidence
  • Fun, playfulness, laughter, joy
  • Creative inspiration

Today I intend to wink at people. Today I intend to be an indicator for others. Today I intend to be the light. Today I intend to lead with my powerful example. Today I intend to practice unconditional love. Today I intend to let life live me. Today I intend to direct my thoughts. Today I intend to consciously create. Today I intend to be present. Today I intend to embrace my power. Today I intend to let go.

I love choosing to focus. I love having time to write before class on Saturdays. I love having time to meditate. I love that I make the time. I love embracing my power! I love saying yes to what is! I love the energy in my apartment! I love that everything is an indicator, and if I'm present enough I see clues everywhere!

Interview with myself

Danielle Laporte's latest article is so bril! 49 promo ideas. simple, grand + the tried n’ true. In it she suggested "Pitch a magazine to run your article or do a story on you, even if you know you won’t get picked up, just to work your self-promotion muscle and survive rejection."

So there is interview question one for today! What story would you pitch to what magazine?
The power of practicing thought direction publicly.

She also suggests "Speak to a high school class on Career Day."
What would you tell a high school class on Career Day?
Take more risks, don't listen to what anyone tells you to do, and don't care about what anyone thinks. Keep a website, do what you love, and keep asking questions. Take nothing seriously. Love yourself.

Things I appreciate

I appreciate when I take care of myself. I appreciate when I treat myself well. I appreciate when I love myself unconditionally. I appreciate my health. I appreciate it when I do things that improve my health. I appreciate my efforts to direct my thoughts. I appreciate my diligence. I appreciate my good attitude. I appreciate Kelly's good attitude. I appreciate having pets. I appreciate having such wonderful fitness classes to attend. I appreciate living in Texas. I appreciate the heat. I appreciate rain. I appreciate that I take risks!

Today's affirmations / thoughts to bookmark

  • I am present and looking for clues.

Good morning beautiful dreamers!

I'm so grateful to be awake and alive! I'm so grateful to be up early for pump on a Saturday! I'm so grateful to feel rested! I'm so grateful it's the weekend! I'm so grateful we get to go to class! I'm so grateful for espresso! I'm so grateful for premade spinach smoothies! I'm so grateful I've been eating well! I'm so grateful I know everything is unfolding perfectly! I'm so grateful it's the freakin weekend! I'm so grateful it's Christmas in July!

I'm so grateful we have time to meditate. I'm so grateful for emails from readers telling me my site is inspiring. I'm so grateful to have slept well. I'm so grateful my sister moved down south yesterday. I'm so grateful for cute gym clothes. I'm so grateful for the school of life design forum. I'm so grateful for the Y. I'm so grateful for Abraham. I'm so grateful for fire. I'm so grateful for light. I'm so grateful for my eyes and ears and tongue and nose and skin.

I'm so grateful I know what I know. I know I am more vibrational than physical. I know my thoughts create. I know life is supposed to be fun. I know the better it gets, the better it gets. I know I'm supposed to enjoy being alive. I know it's my choice. I know feeling good is a choice I have in every moment. I know that being present is one of the best ways to feel good, to feel the flow of life. I know I am not my thoughts. I know I am more than my mind. I know that I came from and am permanently connected to infinite intelligence. I know I am infinite intelligence. I know that life is good. I know that my only job is to feel good. I know that feeling good FEELS good. I know that everything is already perfect and in its place. I know everything is unfolding perfectly. I know that the more I look for the good things in my life, the more I find.

I know my infinite, eternal nature. I know that I came here to be a conscious creator. I know I came here to love. I know that there isn't a way to feel good - feeling good is the way. I know that it's all up to me. It's whatever I want.

I am rested, energized and so happy! I'm so excited to be part of the unfolding of another beautiful day! I am present and look for clues all around me! I allow well being. I choose to be present and feel good in every moment. I choose peace. I choose joy. I choose love. I choose fun.

My mood is my work. My mood is my only work.

I say yes to what is [gathering momentum]

:D
This moment is perfect. I am so grateful for the abundance that surrounds me. I am so grateful I felt like cooking. I'm so grateful I've made smoothies, raw mock tuna, tacos and salsa today. I'm so grateful for abundant food. I'm so grateful for the Bottoms Up Pandora station. I'm so grateful for pop music. I'm so grateful for Eckhart Tolle. I'm so grateful for Kelly. I'm so grateful to be in the moment. I'm so grateful I don't have to DO anything.

I wonder what thought I'll have next?
When my mind is tired, it's easier to be present.
I feel so good. And present.

I'm so grateful for this moment.

I say yes to what is. What is, is already perfect. Everything that has ever happened has lead up to this moment.

I am so grateful to be writing. I am so grateful I got to play Astrojax. I'm so grateful how much AJ I've been playing lately. I'm so grateful for Astrojax.

I am present.
I wonder what my next thought will be?

I say yes to what is. I say yes to what is. I am in this moment. Everything about this moment is perfect. There is only this moment, one moment, one Now. I am present in the now.

I already have everything I want. I have a perfect physical body. I have infinite money. I have blissful relationships. I have my Astrojax, a perfect way to practice the feeling of flow. I have flow. I am in the flow.

I already have everything. I have this moment. I am alive. That is all I need. I say yes to what is. My life is abundant in every way.

I choose the thoughts I want to think and see them reflected in my reality.
I have a perfect physical body. I have health. I have abundant resources. I have wonderful friends. I have a wonderful family. I have a wife, and other pursuits! I have everything. I have it all. I already have everything I want. It's all right Now.

There is only Now. All of my power is in the Now. I am in the moment. I am in the moment. The moment is life. I am not my mind. My mind is a tool to create. I am much bigger than my mind. I am everything. I am infinite consciousness. I am love. I am pure light.

I am light. I am free. I am confident. I am love. I am connected to source. I am the flow. I am in the flow. I am part of the flow. I flow from one scene to another. I am so peaceful. My joy comes from within. I am happy because I choose to be. I am happy because it's easier to allow than to resist. I allow well being to flow through my entire life.

I have a perfect body. I have infinite money. I have love. I feel love. I feel connected to source. I am perfect. I know my perfection. I know the perfection of this moment. I am in this moment. I am in this moment. My mind is free. I am not my mind. I am infinite intelligence. I am infinite consciousness. I am One. I am All That Is.

Everything is perfect and in its place. I say yes to what is.

When my mind is tired it's easier to be present. My mind can be quiet and rest. I am connected. I use tiredness to my advantage to connect with infinite intelligence. Everything is perfect and in its place. I don't have to worry about a thing.

I intend to take more pictures.

How can I be more generous?

I am so grateful for the technology of writing. I'm so grateful I get better at going with the flow every single day. I'm so grateful I'm awake and alive. I'm so grateful I get to relax and enjoy the evening with my beautiful wife. I'm so grateful for what is. I'm so grateful for this moment. I'm so grateful for electronic music. I'm so grateful for all music. I'm so grateful for the pulse. The beat. The flow. Breath. Life.

I'm so grateful to be done cooking. I'm so grateful to have so much food cooked! It's been a while! I'm so grateful for aprons and spoons and ovens. I'm so grateful for my life. I'm so grateful for this experience. I'm so grateful I can choose to be present.

I'm so grateful to be present. I wonder what my next thought will be?

I'm so grateful there is more to life than the illusion of physical reality. I'm so grateful I know that. I'm so grateful I know what I know.

I know I am vibration. I know I am here to enjoy life. I know my mind is a tool, and that I am not my mind. I know I was born to love. I know I was born to create. I know I was born to have fun and enjoy being physical, to enjoy form. I'm so grateful for form. I'm so grateful for the impermanence of form. I'm so grateful I know there is more beyond the illusion. I'm so grateful I know this is an illusion.

I know that my thoughts create and that all I have to do to have the life experience I desire is think thoughts I like. I can choose whatever thoughts I want. It's all up to me. I am in control of everything in my experience. I am in control of my thoughts. I decide what to think, and therefore, what to experience. I'm so grateful for my power. I'm so grateful for the One Life. I'm so grateful to be in the now. I'm so grateful to be present. I'm so grateful to be alive.

My vision
We all say yes to what is. We play. We love. We think about what we want. We appreciate. We have learned it is a choice. All is well. All is perfect and in its place.

We know our power. We know the truth. We all do. And now we are awake.

Wouldn't it be nice to practice being present more? Wouldn't it be nice to swim in a cool lake? Wouldn't it be nice to go on a boat? Wouldn't it be nice to have an astrojax/tarot reading/hair dying sleepover? Wouldn't it be nice to go for a run or walk? Wouldn't it be nice to feel totally rested? Wouldn't it be nice to hear more audio of Eckhart Tolle? Wouldn't it be nice to meet him? Wouldn't it be nice to play with him? Wouldn't it be nice to be outside more? Wouldn't it be nice to say yes to what is more?

How am I expanding?
I am rested. I am energized. I am calm. I am peaceful. I am knowing. I am free. I am confident. I am perfect. I am healthy. I am fit. I am awake. I am conscious. I am the silent watcher. I am connected to infinite intelligence. I use infinite intelligence to guide my thoughts and actions. I am so practiced. I am so in love. I am so blissful and happy. I am in the flow. I can see the flow. I always choose to go with the flow.

I understand the concept of unfolding. I am present. I am amazed. I am awestruck. I am so powerful. I have infinite resources. I can go wherever I please, whenever I wish. I know how to let source flow through me in all my endeavors.

I flow with Astrojax. I flow with writing. I flow in conversation. I flow in exercise. I flow in cooking. I flow in sex. I flow in everything I do. There is only the flow. I allow the flow of well being to carry me from scene to scene. Life is easy. Life is good. Life is perfect. I am perfect. You are perfect. Everything is perfect and in its place.

I choose the thoughts I want to think and see them reflected everywhere in my reality. I have the perfect body. I have infinite money. I am in love. I am present. I am present. I am present. I am present. I am present.

I see, with my eyes, while sober, through the illusion more and more. I see the energy behind the physical form. I see the truth.

I am in love. I am loved by my vibration. I am so practiced. My practice has resulted in so much bliss. My practice is my life. My life is practice.

I am allowing well being. I say yes to what is. It's that easy. Whatever is around me, I accept and say yes. I know that what IS is perfect. I know that everything is unfolding perfectly. I am inspired. I say yes to what is. I say yes to what is. I say yes to what is. I say yes to what is. I say yes to what is. I say yes to what is.

What I want to feel today

  • Peace. Nothing is bad. Everything is a blessed indicator. I am still. I am present. I say yes to what is.
  • Flow. Everything is unfolding perfectly and I am a cooperative component. Fun, ease, feeling good.
  • Relief. I am free from oppressive thought patterns. I am free from more and more limiting beliefs. I am powerful. I am deliberate. I see evidence of my practice all around me. It really is all working out for me, always. I chose this, and I love this. I am so relieved. It works. It really works. Life is so good.

Today I intend to flow. Today I intend to take more pictures. Today I intend to be more generous. Today I intend to allow well being. Today I intend to give what I want to receive. Today I intend to have fun. Today I intend to let go. Today I intend to remember to say yes to what is.

I love choosing focus. I love my salsa recipe. I love feeling in control of my vibration. I love feeling confident. I love feeling peaceful. I love feeling KNOWING. I love that I know what I know. I love that I chose this. I love that this was all my deliberate, conscious choice. I love that my reality is perfect as it is. I love that I see weird visual hallucinations all the time. I love that I've seen them since I was in kindergarten. I love that I'm awake during the day. I love the sun. I love the sunset. I love that this is a dream. I love that time is an illusion. I love the way our place smells. I love that I cooked. I love that I felt like cooking. I love following my inspiration. I love choosing to feel good no matter the circumstance. I love focus. I love conscious creation. I love life design. I love being a designer. I love that there will always be more to know. I love the infinite nature of consciousness. I love pondering concepts beyond infinity. I love practicing being present. I love how good my body feels. I love choosing to let go. I love saying yes to what is. I love being present. I love this moment. I love you.

Things I appreciate

I appreciate this moment. I appreciate the smells around me. I appreciate my headphones. I appreciate that I can listen to anything I want, as loud as I want. I appreciate the thought tools surrounding me. I appreciate that Linty is jumping up on my desk. I appreciate the cool glass of water right in front of me. I appreciate the soreness of my body. I appreciate my focus. I appreciate this time to write. I appreciate the time to focus. I appreciate that I make time. I appreciate that I am learning to think about the future less. I appreciate that I am present. I appreciate the way I feel. I feel so good.

I appreciate my apartment. I appreciate how small it is, and how easy to clean it is. I appreciate how much stuff we've let go. I appreciate the hot water and clean toilet. I appreciate the dishes being done and a working fridge. I appreciate our oven and stove. I appreciate the ample countertops. I appreciate our bedroom. I appreciate Kelly's dedication to cleanliness and organization. I appreciate how she does so many of the chores. I appreciate the AC! I appreciate our blankets and pillows. I appreciate all our toys. I appreciate our minimal furniture. I appreciate all the wood furniture my dad made for us. I appreciate the good smelling candles and the skeleton shower curtain. I appreciate having a toothbrush and extra toothpaste. I appreciate having a cabinet full of hair dye. I appreciate our neighbors. I appreciate how friendly everyone is here. I appreciate the huge walk in closet. I appreciate the hall closet. I appreciate all the storage space in the bathroom. I appreciate our property manager. I appreciate the maintenance men who are always helpful and on time. I appreciate the comfort of my home. I appreciate how clean it is. I appreciate how organized it is. I appreciate how easy it is to live with Kelly. I appreciate how well we get along in a 1 bedroom apartment. I appreciate that we have our own space. I appreciate having a separate bedroom from the living room. I appreciate the wood floors. I appreciate the hula hoops on the wall. I appreciate the bikes hanging from the ceiling. I appreciate the pitchers of cold water in the fridge. I appreciate the ripe bananas and avocados chillin on the counter. I appreciate how well designed our space is.

I appreciate meditation. I appreciate the time to connect to source. I appreciate dreams reminding me to meditate. I appreciate that I meditate nearly every day for at least 15 minutes. I appreciate my little iphone app with the meditation timer. I appreciate cushions to sit on. I appreciate that it's getting easier to sit cross legged again. I appreciate having plenty of time to meditate as long as I want. I appreciate that Kelly meditates with me.

I appreciate Kelly. I appreciate her calmness. I appreciate her attitude. I appreciate her love. I appreciate her smile and her laugh. I appreciate her open mindedness.

I appreciate how I care about my mood. I appreciate how I always do my work. I appreciate my physical body. I appreciate my health. I appreciate my strength. I appreciate my flexibility. I appreciate where I am right now.

I say yes to what is.

I’m so grateful for days of rest | gathering…

Jessica's ocean!
I am so grateful for the Y. I am so grateful to have a day off from the Y. I am so grateful for this beautiful piece of art hanging on the wall at the Y - Jessica's ocean! I'm so grateful to be resting. I'm so grateful for diet mountain dew. I'm so grateful our friend is coming over. I'm so grateful apple sells bluetooth keyboards that work with IPHONE 4s!!!! I'm going to get one today! I'm so grateful for my site. I'm so grateful for a place to focus. I'm so grateful I choose to write before "doing" anything. I'm so grateful Kelly is sitting next to me.

Top ten things to be grateful for!

  1. Kelly!
  2. Writing!
  3. Rest day!
  4. Wonderful comments from readers!
  5. Focus!
  6. Pwny & Linty!
  7. The power of appreciation!
  8. My apartment!
  9. My health!
  10. The wonderful people in my life!
the setup
so grateful for a stereo to play our jams at the Y

Wouldn't it be nice to have a really fun day? Wouldn't it be nice to remember my mood is my work? Wouldn't it be nice to take time to write throughout the day? Wouldn't it be nice if the wireless keyboard was the ultimate writing solution? Wouldn't it be nice to have fun today? Wouldn't it be nice to see people I love? Wouldn't it be nice to trust the universe and let go? Wouldn't it be nice to let it unfold? Wouldn't it be nice to feel knowing? Wouldn't it be nice to practice the feelings I want to feel?

so grateful for stir fry made by my wife!
so grateful for stir fry made by my wife!

How am I expanding?
I am confident and bubbly and fun and playful. I am giddy and excited about life. I am in love with myself and my world. I am so happy and excited to be alive. I am so happy! I am so in love with myself and my wife! I am so grateful to be here. Everything is so fun. I am present and looking for clues. I know what I know and I walk the walk. I know my thoughts create and I decide what thoughts I think. I choose to think about what I want. I choose to focus on love. I choose to focus on fun. I choose to focus on feeling good. I choose to feel good.

I feel good. I feel so good. I feel better than I've ever felt before. My mood is my work and I am so good at my job! I am focused on love and freedom and confidence and play. I am in the vortex! I am in the present. I am looking for clues. I am present and looking for clues. I choose my reality. My reality reflects my emotions. I love my life. I love how easy life can be. I love that it's all just a choice. I love Pwny and Linty.

I am energized. I am in love. I am having fun. I am looking for indicators. Everything is an indicator. I am in love. I am having so much fun. I am so excited to be in the present. There is only now. I am in the now.

Today I expect everything to unfold perfectly.

What I want to feel today

  • Energy. I run on universal speed! I tap into infinite intelligence to receive my power and energy!
  • Flow. I am a magician!
  • Excitement/joy/playfulness. Everything is so fun!

Today I intend to practice my magick. I intend to think about what I want and let it go. I intend to feel good all day.

I love choosing to feel good! I love that just a couple thoughts take me from feeling blah to feeling powerful and excited! I love that all I have to do is remember that I am a magician and I'm creating this! I am not my thoughts! My mind is a tool, not who I am! It does not control me! I love that I am choosing focus. I love that I'm a magician. I love thinking about what I want. I love that I'm in control. Feel good + think about what I want = blissful conscious creation.

11 things I'm excited about today

  1. Wireless keyboard for iphone!
  2. Kelly sharpening knives!
  3. I got a bowl of cheerios coming my way!
  4. THE MALL
  5. Having fun!
  6. Staying focused!
  7. Being silly!
  8. Brown rice sushi!
  9. Hanging out with my fun wife!
  10. Relaxing!
  11. Meditating!

10 things I appreciate about myself

  1. I am diligent!
  2. I am fun!
  3. I am funny!
  4. I am healthy!
  5. I am experienced!
  6. I practice flow!
  7. I'm so good at AJ!
  8. I'm a great listener
  9. I talk to people in the air
  10. I get the Internet

Things I appreciate

I appreciate my effort to feel good. I appreciate how easy it is to feel good when I decide to. I appreciate how powerful I am when I stop thinking. I appreciate the power of thought. I appreciate the tool that is my mind. I appreciate Kelly! I appreciate this beautiful day! I appreciate my time affluence! I appreciate Texas! I appreciate how easy it is to do the work to feel good! I appreciate the power of practice!

Today's affirmations / thoughts to bookmark

  • My mood is my work.
  • Think about what you want. Let it go. Feel good.

Links I love

  • OMG look at this kid's playhouse!
  • Please, please watch/listen to this Chiddy Bang song! "The Opposite of Adults"
  • Eckhart Tolle in video form! Delicious! And soooooooooooooo calm.

I am present and looking for clues | gathering…


I am so grateful I can run again! I'm so grateful I can do body pump and kickboxing in the same day! I'm so grateful I got to play AJ for so many hours today! I'm so grateful to feel so inspired and together! I'm so grateful Kelly made dinner for us tonight. I'm so grateful for Facebook. I'm so grateful for all the beautiful people in my life. I'm so grateful for our fitness instructors. I'm so grateful for our Y! I'm so grateful to be focusing on gratitude. I'm so grateful I know what I know.

I know I'm vibration, and I know that my thoughts create. I know that what I focus on expands. I know what I know because I looked for it. I know what I know because I experienced it. I know what I know because I took the risk to find out. I know what I know because I asked. I know what I know because everyone knows. Everyone has the seed of enlightenment within.

I know that life is supposed to be fun. I know that the better I feel, the better my life feels. I know that the better it gets, the better it gets! I know that I created all of this! I know that my entire reality is a reflection of my internal world. I know that everything in my reality is there for me. I know that living in the moment, PAYING ATTENTION, is the only way to see all the incredible gifts the universe gives us.

I know that I was born to feel good and have fun. I know that I was born to love. I know I was born to enjoy the experience of being alive. I know that nothing really matters. I know that life is good. I know that I am good. I know that we are all good. I know that there is a flow of well being, the flow of all life, that creates and supports us all. I know that the flow of well being is more powerful than any negative thought in the world. I know that it feels so good to be in the flow.

My vision
Everyone says I love you to everyone.
Thought direction tools are all the rage.
We are all healers and teachers.
Information is free.
Love is all we need. But we don't really need it, because we are it.
We operate on synchronic time.
We all see through the illusion, or at least seeing through the illusion is mainstream.

Wouldn't it be nice to have deep, useful dreams tonight? Wouldn't it be nice to write about appreciation, telepathy and life design practice? Wouldn't it be nice to practice appreciation and telepathy more? Wouldn't it be nice to get that shipment of AJs by Friday? Wouldn't it be nice to have my own AJ manufacturing situation? Wouldn't it be nice to introduce more people to AJ? Wouldn't it be nice if AJ was as popular as hooping? Wouldn't it be nice to help it become that way? Wouldn't it be nice to feel like replying to emails n engagement more? Wouldn't it be nice to have conversations in person with more people? Wouldn't it be nice to be part of another community? Wouldn't it be nice to go to circus this weekend? Wouldn't it be nice to stay diurnal for a while? Wouldn't it be nice to remember to be present and look for clues? Wouldn't it be nice to write about looking for clues? Wouldn't it be nice to find more specific examples? Wouldn't it be nice to write an article a day? Wouldn't it be nice to go to yoga? Wouldn't it be nice to go for a run? Wouldn't it be nice to have a grocery delivery service? Wouldn't it be nice to keep finding new business ideas? Wouldn't it be nice to learn more about the power of appreciation? Wouldn't it be nice to keep my focus? Wouldn't it be nice to ride this wave for months? Wouldn't it be nice to dye my hair? Wouldn't it be nice to find the perfect inspiration? Wouldn't it be nice to have permanently pink hair? Wouldn't it be nice to go on an adventure?

How am I expanding?
I am in the flow. I am allowing well being. I am open to the gifts from the universe. I am present. I am looking for clues. I am so awake and alive. I am so confident and free. I am so deeply in love. My generosity is growing by the day. I look for ways to give everywhere I go. I am in control of my vibration.

I am the master of my reality. I am in control of everything around me. I am at peace within, and I see peace reflected all around me. I am joyful within, and there is joy all around me. Every day I feel more and more love and understanding, and find more people reflecting love and understanding back to me. I am so strong and resilient. I am so healthy and beautiful. I am so creative and positive. I am so in the flow. I am so in the flow. I am so in the flow.

Everything that I want comes to me, because when I have a desire, I let it go instantly. I am unattached. I am able to let go. I release all negativity.

Everything is so fun! Everything I look at is ripe for exploration! Everything is an indicator, a clue!! Everything around me is telling me exactly what my old vibration was... and my old vibration was good! But my new one is even better! Every single day I raise my vibration to new heights! Every single day I feel better and better, no matter what the circumstance. Every single day I find joy and laughter and fun, because I look for it. Every day I choose to feel good. I do my work. I do the work. My mood is my work, and it is my ONLY work.

My mood is my work! Easy!

Today I expect to flow. Today I expect to let it unfold. Today I expect to not have to DO anything to get what I want. Today I expect to find new thoughts that feel better than any I've thought before. Today I expect to feel inspired, loving and playful. Today I expect everything to go my way. Today I expect to let go. Today I expect to release more worry. Today I expect to have fun. Today I expect everything to be perfect. Today I expect to be present.

What I want to feel today

  • Present. In the now. Flowing. Aware. Awake. Conscious.
  • Relief.
  • Unconditional love. I made all of this. All of this is me.

Today I intend to focus. Today I intend to embrace my power. Today I intend to ride the wave higher than ever. Today I intend to go all the way. Today I intend to follow through. Today I intend to let life live me. Today I intend to love unconditionally. Today I intend to flow. Today I intend to be present. Today I intend to bask. Today I intend to feel excited! Today I intend to bring what I want to receive from every situation I enter. Today I intend to be the light.

I love doing the work. I love choosing to elevate my mood. I love that it works every single time. I love that I know what I know! I love that I ask questions. I love my beautiful, strong body. I love that my knee is recovered enough to RUN and do KICKBOXING! I love that I heal so fast. I love that I choose the thoughts I want to think. I love that I am a deliberate creator. I love that I am so creative. I love that every single day I put in the time to focus. I love that all the answers are right in front of me. I love being present and looking for clues. I love when I remember to be present. I love when I receive visions. I love visual solutions. I love mantras. I love thought tools. I love being a philosopher and mystic. I love being an artist and designer. I love that I can do it all. I love that I am so cool! I love that I actually think I'm cool! I love that I love myself, and that now it's so natural! I love that it gets so much easier!

I love that the more I practice feeling good, the easier it is. I love the less resistance I have, the better my life flows. I love that I am not my mind! I love that my mind is created to resist! I love that my life is my own to mold and live. I love that no one can tell me what to do. I love that no one fully gets it, because "it" is always expanding. I love that there will always be more to comprehend. I love that there will always be more to love. I love looking for clues. OMG I love it.

I love that every single thing in my reality is a reflection of my thought patterns. I love that my reality is a mirror of my emotions. I love when I release large pieces of resistance and big manifestations come. I love that by the time the manifestation comes, I don't really care as much. I love that there is always more to want. I love that new desires keep me alive. I love that I wouldn't know what I want if I didn't know what I didn't want. I love that I can choose to focus. I love feeling in control.

I love that I found answers that satisfied me. I love that the answers satisfy me but leave me asking more. I love that there is always more. I love that the universe is expanding. I love focus. I love playing. I love playing with other people. I love playing with Astrojax. I love the concept of play. I love knowing how important play is. I love the word ludology. I love that I feel SO GOOD. I love that I chose this. I love that I have plenty of time and resources to do everything I want. I love that there is no such thing as death. I love that we are all one. I love life. I love the beautiful, blissful, perfect unfolding of life. I love that life has a pulse. I love that there is a flow to everything. I love finding new ways to be in the flow. I love finding new ways to increase my awareness of the flow. I love that I had never even consciously felt flow until December 31, 2010!! I love that it is never too late. I love that everything is perfect and in its place. I love feeling so invigorated so late at night. I love going to bed early. I love being up with the sun. I love being able to run. I love Astrojax. I love sharing Astrojax. I love being an Astrojax vendor! I love my life. I love my life. I love my life.

11 things I'm excited about today

  1. Ironing out more Astrojax vending details!
  2. Writing about telepathy, appreciation and practice.
  3. I CAN RUN!
  4. I'm working on throwing my AJs more, I love introducing new "tricks" or ways to play into my game
  5. Day off from the gym!
  6. Our place is so clean! Thanks to Kelly!
  7. Recording a podcast?!
  8. Being present and looking for clues/solutions!
  9. Meditating!
  10. Riding the wave higher and higher!
  11. Fantasizing about my girlfriend haha

10 things I appreciate about myself

  1. I am so positive
  2. I am pretty
  3. I have powerful eyes and smile
  4. I get better at writing every day
  5. I feel comfortable loving myself
  6. I have successfully uninstalled many, many limiting beliefs
  7. I have such pretty tattoos
  8. I always ask questions
  9. I am calming and soothing to be around
  10. I am such a lover.

Advice from Clair

Clair, how can I be more present and look for clues?
Practice. Intend to. Decide it to be. Think the thoughts of a present person, ie don't think. Don't back down in fear. Stand up to the present. Embrace it. Be aware of the miracle of life. Remember just how deep everything really is.

Telling my future

I have made Astrojax as mainstream as hooping.
I have made life design as mainstream as graphic design.
I give my girlfriend cars, travel and couture.
I play through life. I am 95% frictionless.
My external body reflects the infinite beauty and love within.
I inspire love. I communicate knowing without saying a word.
I communicate through telepathy and appreciation.
I have distilled my message so that anyone can understand.

What does your about page say today?

I am the top-selling Astrojax vendor in the world.
I haven't had a setback in 29 years.
I love you.

Things I appreciate

I appreciate it when people I know get websites and update them regularly. I appreciate it when other people are willing to share themselves. I appreciate it when I get to read someone else's thoughts. I appreciate getting to know someone better through their writing and photography. I appreciate the slow relationship that is built from reading and commenting on a site. I appreciate that blogging is so easy to do now. I appreciate that anyone can have a successful website. I appreciate it when people use my bluehost affiliate link to get their webhosting. I appreciate it when I make truly passive income. I appreciate people who want to support my work. I appreciate finding other people whose work I want to support. I appreciate it when people share. I appreciate it when people aren't afraid to share. I appreciate it when people are unapologetic and don't give an eff. I appreciate it when people have well designed sites. I appreciate it when my good friends start writing/blogging publicly. I appreciate people who aren't afraid of what other people think. I appreciate extroverts. I appreciate shy people who are extroverts online. I appreciate people who aren't afraid to mix business with personal. Man, I really appreciate fearlessness. I believe that is my favorite quality in someone, aside from a good attitude.

I appreciate having the time and inspiration to write. I appreciate that writing is so easy. I appreciate that it comes naturally to me to share my life. I appreciate my dedication to my website. I appreciate the fact that I've maintained some sort of personal website since 1998. I appreciate always having something to write about. I appreciate it when other people read my writing and have thoughts of their own to add. I appreciate how much I learn through writing. I appreciate that writing is such an easy way to focus attention. I appreciate my sturdy, reliable computer. I appreciate how fast I can type.

I appreciate my creativity. I appreciate that my parents always encouraged my creativity through art classes and music lessons. I appreciate the fact that making things comes easy to me.

I appreciate Kelly cooking dinner for me and cleaning the apartment. I appreciate it when she lets me sleep in while she does the laundry and makes pancakes. I appreciate her boldness. I appreciate her social skills. I appreciate her ability to make conversation. I appreciate her comfort around everyone. I appreciate the fact that she doesn't care about what other people think. I appreciate her fearlessness. I appreciate her design skills. I appreciate the fact that she's a goddamn oracle! I appreciate every word that comes out of her mouth! I appreciate that she is willing to stand by me no matter what. I appreciate that she loves me so much. I appreciate that she is always so kind and generous to me. I appreciate her ability to help other people. I appreciate her massages! I appreciate it when she does my worksheets haha. I appreciate it when she reads my site. I appreciate it when she gives me criticism. I appreciate the fact that she helped me learn how to dress better! I appreciate her sense of style. I appreciate her body. I appreciate her mouth. I appreciate her voice. I appreciate talking on the phone to her. I appreciate her carefree attitude. I appreciate her willingness to explore consciousness with me. I appreciate the fact that I have a wife. I appreciate the fact that we are so committed to each other that we are facebook married! I appreciate her devotion to me. I appreciate her loyalty and her honesty. I appreciate her jokes. I appreciate her love. I appreciate her smile. I appreciate her ability to always ask for what she wants.

I appreciate my kitties. I appreciate that they get cuter every single day. I appreciate their perfect health! I appreciate that they mostly do their own thing. I appreciate that they can survive without me for days. I appreciate that they sleep so much. I appreciate that they are so loving. I appreciate it when Pwny sleeps in the sink. I appreciate it when Linty sleeps under the covers with me. I appreciate it when Pwny sleeps in the bed too. I appreciate it when Pwny's tongue is too long. I appreciate it when Lint sits in my lap. I appreciate it when they purr. I appreciate it when they are playful. I appreciate it when they are scampering it! I appreciate it when they are cute and lay next to each other. I appreciate it when they are calm and observant. I appreciate how Pwny always hangs out. I appreciate Pwny's curiosity. I appreciate Lint's desire to protect her territory. I appreciate how long I've had them! 8 years!!

I appreciate Body Pump and Kickboxing (slash turbo kick). I appreciate how strong I've become over the last 7 months. I appreciate group exercise classes. I appreciate that everyone comes together to feel good. I appreciate watching other people's bodies transform. I appreciate it when people smile and joke around in class. I appreciate my instructors SO MUCH. I appreciate that the classes are included in my membership fee. I appreciate that I get to go to fitness classes four days a week! I appreciate that I get to meet new people in class all the time. I appreciate my spot in the front row, center. I appreciate the view! I appreciate the full length mirrors covering one wall. I appreciate the cool, clean space. I appreciate the remodeling the Y did when we first joined. I appreciate how fun fitness is for me now. I appreciate that I always want to work out! I appreciate that I've found a way to make exercise super fun! I appreciate the way I improve at kickboxing routines over time. I appreciate how doing squats helped my knee heal faster. I appreciate how fun the classes are. I appreciate how reliable the instructors are. I appreciate the conversations we get to have after class. I appreciate the time I get to spend with such incredibly popular people! I appreciate how we get to build our friendship sloooowly. I appreciate getting to know people better. I appreciate how friendly everyone is. I appreciate how everyone always smiles back. I appreciate the music in class! I appreciate the fact that body pump is the sole reason I got into pop music! I appreciate the confidence I've found from working out. I appreciate the environment I get to exercise in. I appreciate the positive attitudes of all the instructors. I appreciate getting to be facebook friends with them! I appreciate workout clothes and having an excuse to look cute. I appreciate my health. I appreciate the flow I've found in exercise. I appreciate the love I've found in exercise. I appreciate how in the moment I am in class. I appreciate how good class makes me feel. I appreciate the people there so so so so so so so so so so much! ;]