You don’t have to fight the moment

 2012 March 8
by jessica mullen   1 Comment 

It’s ok to be here. It’s ok to be in this moment. It’s ok to be in this now. You don’t have to be creating something. (even though you are!) You don’t have to be solving a major problem, you don’t have to be bouncing off the walls. You don’t have to change. you don’t have to do anything to make anything better or make anyone feel better. You don’t have to drink or do drugs or sleep or eat. You don’t have to fight the moment. You don’t have to listen to your mind.

You don’t have to fight the moment. Relax into the moment. Let the moment take you. Trust your impulses, trust you are where you’re supposed to be right now. You don’t have to fight the moment. you’re ok where you are. You don’t have to fight the moment. Everything is ok. You don’t have to fight the moment. You’re ok where you are. You’re safe where you are.

No one is banging on your door making you go somewhere else. No one is threatening you or hurting you. No one is making you do anything you don’t want to do. No one is forcing you to feel bad. No one is asserting themselves on you. No one is trying to hurt you. Stop fighting. Stop fighting this moment. Relax into this moment.

You don’t have to make brilliant perfect art to be a valuable person. You don’t have to write mind blowing advice that goes viral to be a success. You already are a success. You’re breathing. That’s all you need to do. You don’t have to fight this moment. You can allow this moment to take care of you.

Keep breathing. Keep breathing. Just be. You don’t have to do anything. You don’t have to think about anything. Just be. Just be. Just breathe.

You don’t have to help. You don’t have to fix things. You don’t have to do things for other people. You don’t have to do anything. You can just be here, and that’s enough. It’s perfect. It’s all anyone wants. It’s all the source within you wants. Just be here. Just be here. Just be here. Stop fighting the moment. Stop fighting the moment. Stop fighting the moment. Stop resisting. Stop saying no. Stop being annoyed at shit that doesn’t matter. Be here. Stop fighting the moment.

Trust you are cared for. Trust you are ok. Trust you are ok. Trust you are cared for. Trust you were meant to be here, right now. Trust this moment was handcrafted just for you. Can you imagine? This moment, which you take for granted, was especially made just for you, just for this right now.

Trust this now. Trust that it holds everything you want within it. Trust you are ok. Trust you are cared for. Trust you are in the right place at the right time, and trust that whatever you want to do is the right thing to do.



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One Response
  1. September 13, 2012

    I usually do not create many responses, however I read a bunch of remarks here You don

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