Welcome to Tuesday Tips, a weekly collection of ideas that make my life better. Have you noticed that going with the flow has been easier and easier lately? Everything is working out for everyone and love actually is all around. Isn't this fun?!
1. Release baggage with a smaller purse.
I used to carry around this giant bag with a million pockets full of everything from eye drops to a folded up garbage bag. Then I got a cute little clutch that only holds my money, phone, Astrojax and car keys and I FEEL SO FREE! If you don't have room to carry something, you don't have to waste thoughts wondering if you need it or not.
2. Make yourself a Facebook page!
Last week the delightful Mia Moore inspired me to take another look at FB pages. If you don't already have one for your website or business, take one step in the direction of the social media flow and create your page. The content can fill itself out later. And psst... wanna do me a solid and click the like button for jessicamullen.com?
3. Share pictures of your awesome life.
You're really cute and your life is really awesome. Flaunt it! Grow all the amazing things you've got going for you.
4. Abundance is in the moment of appreciating what you have.
Project a vibration of abundance by being happy with what you have right now. Look around you and say, "I'm happy with what I have." It makes the world look so much sweeter.
5. Think of silent counting as spellcasting.
When I want something really bad, the best thing I can do to intentionally allow it into my experience is stop thinking. For each thought-free second I can count, I release resistance and move up the emotional scale. A better mood attracts better feeling thoughts, which always lead to the solution.
6. Make a list of reasons you're winning.
This one comes straight from Novaa Veo. All we do is win!
7. Feel jealous?
Conquer any jealous or competitive feeling by remembering that you have one single super power that can pwn anything in life—the power to stop thinking. If I ever start comparing myself to someone, I just say to myself "She may have that, but I can count." Since I so firmly believe that stopping thought raises my vibration, it's easy to believe in the power of counting.
8. Be your own reason for feeling good.
When you feel good because you like yourself so much, that's when people flock to you. Here's a script to try:
I am my reason for feeling good. I have fun in every moment. I am happy with what I have. I have come so very far in this life. I am already perfect, and there is nothing I need to do to start feeling good right now. Feeling good is my natural state. Life is good to me. Things are working out for me. I love myself exactly the way I am. I am enjoying being in this body, in this moment, right now. I am making the choice to feel good because I can. In this moment, I am the person I want to be. It's my time. I am so into myself.
9. Breathe prana.
This is the single most powerful concept I've found in the past few months. I mentioned it last week, and it's worth talking about again and again. Your pranic tube goes from the top of your head to your perineum; it goes through all your chakras and your pineal gland. Imagine breathing prana (life force) into the tube, just by picturing energy entering both ends of your body at the same time. If you can get yourself to believe in your pranic tube, you have instant, permanent access to infinite energy, intelligence and love. Whenever I'm tired or down, I "suck" on my prana tube and life enters me instantly. Pranic breathing decalcifies the pineal gland and releases DMT into your body. It's pretty rad!
10. Bet on yourself.
Go all in. Create the version you want. Decide you're going to win. Decide to live it up and not give a fuck! This is your time! LET'S GO!
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Artist: Kelly Cree and Jessica Mullen
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Grateful to be here. Grateful to be head over heels in love. Grateful life is good to me. Grateful to be creating the version I want.
I am the one running this show. I am the boss. I am the one in control. I am creating this. I am creating the version of reality that I want.
Grateful to be awake and alive. Grateful to be in love. Grateful to feel rested. Grateful to be creating the version I want.
Grateful for dance practice. Grateful to improve. Grateful to give my body what it wants.
Grateful to trust the flow. Grateful to be creating the version I want. Grateful to have all my ducks in a row.
Grateful I don't have to think. Grateful I can focus, breathe and count. Grateful to be so in love!
Grateful for my Lifestream. Grateful to feel so good in my body. Grateful life feels good to me.
Grateful to feel the best I've ever felt. Grateful for my health and my strength and my adaptability. Grateful everything is working out for me!
Grateful for time to write. Grateful to be here. Grateful for this miracle.
Grateful I get to do this. Grateful to feel good in my body. Grateful to feel rested. Grateful to be creating the version I want. I'm playful! I'm fun! I'm confident! I'm energized! I'm in the flow! I'm in love! I'm the best! I'm living the life I've always wanted! I'm in this Now! I'm so excited to be alive!
Grateful to get to have fun! Grateful to have my shit together! Grateful to be on the level! Grateful to feel so good in my body! Grateful to be living it up and not giving a fuck! Grateful my wife loves me! Grateful to be surrounded by angels! Grateful to be flexible and adaptable.
Grateful to be my reason for feeling good. Grateful to like who I am. Grateful to remember WHAT WOULD I DO IF I WASN'T AFRAID?!
Grateful to be at ease. Grateful to be in love. Grateful to be the solution. Grateful to like who I am. Grateful to feel excited about my work.
Grateful to be uplifting and positive and creative and inspiring. Grateful to feel at ease in my world. Grateful to feel calm. Grateful I meditate every day. Grateful to live in a beautiful home with king size pillows. Grateful my legs feel so strong. Grateful to have new friends who are just the best things in the whole world.
Grateful to be the type to say a prayer then go get what I just prayed for. Grateful I rested! Grateful I know life is good. Grateful to remember to focus on myself. Grateful to remember to be my reason for feeling good.
Grateful to be happy with what I have. Grateful to be an entrepreneur. Grateful to know what I'm doing. Grateful to be the one. Grateful to feel too good to care about anything.
Grateful to be in love! Grateful to be creating the version I want! Grateful to know my power!
Grateful everything is adding up. Grateful to become it and then see it. Grateful to decide to live it up and not give a fuck. Grateful for my friends. Grateful to be in love. Grateful everything is working out for me. Grateful I can always align with my breath.
Grateful life is easy. Grateful to let go. Grateful to trust the flow. Grateful we're going to VEgAS! Grateful life is so fun. Grateful I get to live this life and play this game. Grateful to know what I know. Grateful to trust the process of life.
Grateful to be creating the version I want. Grateful to be in the flow. Grateful to choose to feel good. Grateful feeling good is easy. Grateful to decide to feel good about that. Grateful I know everything is working out for me.
Grateful I get to do this.
I'm creating the version I want. I'm happy with what I have. I'm creating the version I want. I've decided to feel good about that. I've decided to live it up and not give a fuck!