Month: August 2013

Friday Thought Direction

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Grateful to be awake and alive. Grateful for Skype! Grateful for my headphone headset thing. Grateful for cool clean water. Grateful for hot showers. Grateful for food in the fridge. Grateful for my health. Grateful for a flying dream when I asked for one!

Grateful to feel good in my body. Grateful for kale. Grateful for orange juice. Grateful for total time affluence. Grateful for my freedom. Grateful yesterday was a tipping point! Grateful to be here now. Grateful for new projects. Grateful for new ways to walk.

Grateful to feel the flow. Grateful to not care. Grateful to feel good. Grateful to love myself the way I am. Grateful for my wife. Grateful for my healthy kitties. Grateful for new art. Grateful for left hand art. Grateful for my design projects.

Grateful for Fiteo and for my left hand and for the idea that if I wouldn't want to do it every day for a year, I probably shouldn't do it. Grateful for tipping points and awesome testimonials and for Amazon affiliate payouts. Grateful for money to pay the bills and rent!

Grateful for my office. Grateful for the Emerald Tablets of Thoth! Grateful for counting. Grateful to have so many things I love so much.

Grateful we're getting so good at budgeting. Grateful for my freedom. Grateful for clean sheets and towels. Grateful for my tarot cards and altar box.

Grateful for good tech support. Grateful for helpful people. Grateful to be open to receiving. Grateful to be doing the work. Grateful for a $10/month phone plan! Grateful for Pwny being cute. Grateful for medicine for her!

Grateful she's feeling better. Grateful everyone is in an upward spiral. Grateful to feel connected. Grateful to feel good in my body. Grateful to have new inspiration and motivation. Grateful to be writing and focusing on feeling good.

Grateful to be in control of my vibration. Grateful to feel loved. Grateful to feel good in my body. Grateful to love myself the way I am. Grateful to feel strong and healthy. Grateful to feel good!

Grateful to love myself. Grateful to be my reason for feeling good. Grateful to feel at ease. Grateful to feel good. Grateful to let go. Grateful to know it's all working. Grateful to be a match to so many messages. Grateful for the new depth to life.

Grateful when I ask it is given!




Wouldn't it be nice for this Airvoice thing to get resolved quickly and easily? Wouldn't it be nice for this charge to be removed? Wouldn't it be nice for it to be easy to cut my sim card? Wouldn't it be nice for this cell business to be over? Wouldn't it be nice to have my phone all set up and ready to go by 430? Wouldn't it be nice to talk to my mom?

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to make my best work? Wouldn't it be nice to see friends? Wouldn't it be nice to feel loved and cared for? WOuldn't it be nice to open up more to receiving? Wouldn't it be nice to allow myself to feel better than ever?

Wouldn't it be nice to go with the flow? Wouldn't it be nice to have a kale smoothie? Wouldn't it be nice to pay the rent? Wouldn't it be nice to do the budget and calendar for September?

Wouldn't it be nice to set up a sponsor page for my site like Mia's? Wouldn't it be nice to feel the best I've ever felt? Wouldn't it be nice to have the best day of my life?




I love it when I feel good in my body. I love it when Pwny goes in the litter box. I love it when I feel calm and blissful. I love it when I feel in control of my vibration.

I love it when I feel focused. I love it when I feel like I have my shit together. I love it when Kelly helps me. I love it when we have fun together. I love it when we let the flow do it.

I love it when life works out for me. I love it when I feel adventurous and bold. I Love it when I feel excited and inspired.

I love it when my food is made for me. I Love it when I want to do things. I love it when I feel energized. I Love it when I feel focused on GTD!

I love it when I start doing the work right away. I Love it when I have ideas that help me feel good. I love it when I have guides for my behavior. I love it when I follow through!

I love it when I make money from my websites. I Love it when we sell our products. I love it when our products help people. I love it when I love my own work. I love it when I appreciate my own work.




Dear Jessica,
Just calm down. Just don't worry. Just relax. It's all working out. It's all in perfect timing. You can breathe a sigh of relief. This is the best day of your life! You're feeling on top of the world!

Trust the flow. Trust the process. Let it come to you. Let life take care of you. Let it all unfold. Let go and let your awareness of the divine spirit within you guide you. You are your source! Your awareness is your abundance!

Let today be easy. Let go and trust in each moment. Receive each moment as the gift it is. Say yes. Say yes to how things are. Just say yes. Yes, thank you. It's all a gift, even if it seems like shit! Just trust that it's a gift. Trust that life is telling you what you want to know. Trust that life is helping you right now. Feel relieved. Feel so relieved and excited, because today is going to blow your mind!

Daily Meditation for 8.30.13 – Celebrate!

Download the meditation audio on Bandcamp.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to the Now. Step into the Now. You can do it! You can do it! You're here! Welcome! You're here right now, so you're doing great. You're still alive and you're still breathing. And now, you're smiling!

Breathe in and be here now.
Breathe out and know everything's working out for you.

Everything happened at the right time. It's all working out. We did everything right. We made the right choices. We're making the right choices right now. We're connecting. We're leveling up. We're becoming stronger. We're better than ever before. We're doing our best and our best is good enough.

Breathe in and smile! It's time to celebrate!
Breathe out and relax. Because all of the change--it's all been so worth it. It's been so worth it.

Everything is unfolding perfectly. You can see it, you can feel it, you can taste it and smell it. I know you've noticed.

Breathe in and be excited because you know you created this.
Breathe out and let yourself connect to right now.

Bring yourself up to speed. You know your power. You've let go of so much. You're a new person now. Everything's different now. It's a whole new you, it's a whole new moment. You have the tools.

Breathe in and know you're ready.
Breathe out and be so excited because this is the start of the rest of our lives and the rest of our lives are going to be so amazing.

Channel Infinite Intelligence with Your Other Hand

The Big Picture
(Download a high-res, printable JPG of this image)

I love channeling. To me, channeling is slowing my mind down enough to connect to infinite intelligence, and let it speak through me. I channel when I record my video meditations. I channel when I write myself "Dear Jessica" letters. When I stop thinking and let life do the talking, there is only truth.

Today my big announcement is that I've picked up a new form of channeling! I started reading The Power of Your Other Hand, which is aptly subtitled, "A Course in Channeling the Inner Wisdom of the Right Brain". This book is mind-blowing!

The premise is that the non-dominant hand holds all of our deep dark secrets. Everything associated with the left hand is considered weak, wrong, shameful, passive, and untrained. Which makes it the perfect place to ask about our troubles!

You can write a question with your dominant hand, and then answer it with the non-dominant. If you're having a health problem, use the non-dominant hand to speak for the problem. It will tell you everything!

I was mega-excited when I realized I could address the contrast in my life with left-hand channeling, but when I started drawing with my left hand a whole new world opened up.

When drawing with my left hand, I am transported instantly to the Now. My thoughts stop. And I can connect instantly to my higher self--the version of me who already knows all there is to know.

As I draw, my right-brain, or higher self, talks to me. My right hand wants to hurry. It's so impatient. It wants to take the pencil from my left and slap it. But my left hand will say, "You're so impatient. Just slow down and let me show you something." And then it reveals a spectacular image that I had not preconceived--it just comes out!

I can't speak highly enough for creating with your non-dominant hand. You simply must try it yourself. Also, using your non-dominant hand for activities you normally do with your dominant hand is a great way to be in the Now too! Try brushing your teeth or eating with the non-dominant hand. It's complete beginner's mind!

The image above I began with my right hand. I wanted to create something that reminded me to focus on the big picture. I wrote "The Big Picture" and "Just Listen" with my right hand. Then I started drawing circles and remembered to use my left hand. The beautiful drawing that emerged was topped off with the only big picture message I needed to remember: "Just don't worry!"

Let’s have a happy day!

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Grateful to be here. Grateful to be awake and alive. Grateful I finally posted my meditation! Grateful to be at ease. Grateful to feel good. Grateful it's all working out for me.

Grateful to feel excited. Grateful to know it's working! Grateful for good art. Grateful to trust the flow. Grateful to know all the things I want will come. Like going to the post office.

Grateful to be on new shit. Grateful to be doing the work. Grateful to feel focused. Grateful to feel good in my body. Grateful to feel excited about this day!

Grateful for a fantastic workout. Grateful life loves me. Grateful I don't have to care. Grateful I don't HAVE to do anything.

Grateful for meditating twice a day. Grateful to be flowing. Grateful to be in control of my vibration. Grateful I know it's all unfolding perfectly.

Grateful for Kelly! Grateful we have a scanner! Grateful for new worksheets! Grateful to have a great partner!

Grateful for a killer workout. Grateful for my health. Grateful it's so easy to return to health. Grateful its so easy to turn the boat. Grateful it's so easy to decide to feel good.

Grateful to trust the flow. Grateful to know it's all good. Grateful to be in love. Grateful to be loved.

Grateful to know every minute is a miracle. Grateful to be making my best work! Grateful to be making my best work every day!

Grateful for my meditations. Grateful they help me so much. Grateful it's helping me to take my own advice. Grateful for clarity. Grateful for focus. Grateful to be getting/keeping it together.

Grateful it's getting easier to trust. Grateful Kelly is so wonderful to me. Grateful for new music to listen to.

Grateful to be starting a new day. Grateful to be DOING THE WORK. Grateful to be breathing a breath of relief.

Grateful life is taking care of me. Grateful to let go of things I should never have held onto. Grateful to be letting go of everything!

Grateful to be shining so bright. Grateful to be focused on what's working.




Wouldn't it be nice to have a flawless and fun morning trip of errands? Wouldn't it be so nice to take care of everything--the vet, the post office, getting litter, getting bike tubes. And calling Airvoice! Wouldn't it be nice to make some money today? Wouldn't it be nice to let the flow through me? Wouldn't it be nice to sell some art?

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to turn the boat and start a brand new day in a wonderful way? Wouldn't it be nice to go higher than ever? Wouldn't it be nice to have fun and be fun? Wouldn't it be nice to go to class?

Wouldn't it be nice to have a fun day and suddenly switch to diurnal?? ;]

Wouldn't it be nice to just NOT WORRY?!

Wouldn't it be nice to sit back relax and enjoy the flow?

Wouldn't it be nice to take a tiny nap, have some coffee, shower, make breakfast, write my article and have a fun morning? Wouldn't it be nice to feel the best I've ever felt?

Wouldn't it be nice to fly? Wouldn't it be nice to tie up all the loose ends?

Wouldn't it be nice to feel fit and ordered and empty and in control of my vibration?

Wouldn't it be nice to have the best day of my life?




I love it when I pwn tiredness. I love it when I have a great day even thought my sleep is weird. I love it when I focus on what's working. I love it when my favorite song plays!

i love it when I take the time to do the work. I love it when I take the time to feel good and think positively. I love it when I think of the best case scenario. I love it when I listen to the flow. I love it when I let go and don't care. i Love it when I don't worry!

I love it when I get what I want. I love it when I know what I want. I love it when I feel good in my body. I love it when I allow myself to receive.

I love it when I feel open. I love it when I feel rested. I love it when I feel in control of my vibration. I love it when it all works out. I love it when I trust. I love it when I trust.

I love it when I remember to not worry. I love it when I do things with my left hand. I love it when I remember to count. I love it when I remember to be fun!

I love it when I do the work. I love it when Kelly and I have fun together. I love it when I let the flow do it. I love it when I trust. I love it when I feel inspired and do something different. I love it when things get resolved. I love it when I let go. I love it when I know what to do. I love it when I stop worrying.

I love it when I release worry. I love it when I get to have coffee after a long time of not having it!

I love it when I remember to set intentions!

I intend to enjoy my day. I intend to love myself the way I am. I intend to be fun. I intend to play. I intend to trust the flow. I intend to open up. I intend to be the person I know I am. I intend to communicate. I intend to be the person I want to be. I intend to be the person I know I can be!

I intend to be the best version of myself I can be. I intend to appreciate how far I've come. I intend to have the best day of my life! I intend to express my love!

Daily Meditation for 8.28.13 – Every Little Setback Is Actually A Solution

Download the meditation audio on Bandcamp!

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Be here now. Let all your worries go. Let all your troubles go. Let all your fears go.

Let your to do list go. Let your thoughts go. You're in the right time, the right place .You're doing everything right.

You;re clear minded, you're lucid, you're awake in the dream. Welcome. Welcome to the dream. Welcome to the best day of your life. Welcome to the moment where everything is working out for you.

Breathe in and smile.
Breathe out and relax.

Let your thoughts go. Let your thoughts go. Let your thoughts go. You don't need to hold onto your thoughts for any reason. You attract your thoughts based on how you feel. If you want to think good thoughts, feel better first. If you want to feel better just stop thinking.

Breathe in and be at peace with what is.
Breathe out and be here now.

Be at peace with what is. Say yes to what is right now. Whatever's right in front of you, say yes. However you feel, say yes. All of those things that are undone that you want to do, just say yes to them being undone. They're undone for a reason. Trust the process. Trust that it's working out for you

Breathe in and trust.
Breathe out and trust

That's all it comes down to is trust. Trust. Trust. It's working out. Things are perfectly timed no matter how they appear. No matter how you feel, you're doing it right. Just say yes. Say yes. Say yes. Say yes. Say yes to what is. Say yes to what you are resisting. What are you resisting? What are you annoyed by? Just say yes. Open your arms and your mind and your heart and say "Yes I wanted that. Yes I'm ok with that. Yes I embrace that. Yes I accept that. Yes, thank you, welcome."

Just say yes.

Breathe in and be calm.
Breathe out and remember who you are. You're god in human form. You have a connection to source energy inside of you - your very own personal Jesus!

You really do have your own connection inside of you to that which made you and as long as you're aware of that connection, you'll be at ease and you'll be in the flow.

Breathe in and know that this is the best day of your life, really!
Breathe out and just trust. Trust everything that comes your way.

Put your trust in your life. Say yes. Believe that everything is working in your favor. Believe that every little setback is actually a solution. All change is good and all change is trying to help you. Just say yes!

Good advice

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I am grateful for my health. I am so grateful to be here. I am so grateful for donations and positive feedback. I am so grateful Kelly is such a good DJ!

I am so grateful to feel good in my body. I am so grateful to be in control of my vibration. I am so grateful to be feeling better. I am so grateful to be writing. I am so grateful to be letting go.

I am so grateful to be who I am. I am so grateful to be in love. I am so grateful for this day. I am so grateful Kelly is making cake!

I am so grateful to feel good. I am so grateful it's all working out for me. I am so grateful to feel good and strong. I am so grateful to be at ease. I am so grateful for time affluence.

I am so grateful for my perfect wife. I am so grateful my head is feeling better. I am so grateful for the abundance surrounding me. I am so grateful to feel good. I am so grateful to be in a good mood.

I am so grateful for my home and for my kitties and for my computer and for this now. I am so grateful it's getting easier. I'm so grateful I'm feeling better. I'm so grateful to feel energized. I am so grateful to feel better.


Wouldn't it be nice to go to the store? Wouldn't it be nice to have the best night of my life? Wouldn't it be nice to feel better and better?

Wouldn't it be nice to feel focused? Wouldn't it be nice to feel excited and enthusiastic? Wouldn't it be nice to make art? Wouldn't it be nice to chill out and enjoy the ride?

Wouldn't it be nice to be easy on myself? Wouldn't it be nice to appreciate my own work? Wouldn't it be nice to celebrate? Wouldn't it be nice to trust the flow? Wouldn't it be nice to say yes to what is?

Wouldn't it be nice to let it come to me?

Wouldn't it be nice to feel the best I've ever felt? Wouldn't it be nice to focus my energy on the spirit within?


I love it when I turn the boat. I love it when I feel good. I love it when I focus. I love it when I know exactly what I want.

I love it when I feel good. I love it when I feel good. I love it when life feels good to me.

I love it when Kelly cooks. I love it when I have energy. I love it when I feel 100%. I love it when I feel my best. I love it when I allow myself to feel better than ever before.

I love it when I feel rested and confident and at ease. I love it when I let things happen. I love it when I trust. I love it when I direct my thoughts.


Dear Jessica,
Just relax. You are ok. Everything is ok. You can relax. You can be at ease. You can trust the flow. You can breathe in and raise your vibration!
Breathe out and release your resistance!

Everything is working out. You have nothing to worry about. You can sit back and enjoy this moment. You can create whatever you wish. You are free! You are free to feel better than ever. You are free to go higher than ever. You are free to have fun!

Trust the flow and let it come to you! Life is supposed to be fun! Let the fun unfold! You're feeling better than ever!

Let life lift you up! Keep breathing and feeling the spirit within you. Keep counting and letting it come.

Trust the flow> Trust the process. Trust that you're in the right place at the right time. You are! Life is taking care of everything!

Your job is to enjoy this moment. Your job is to relax and allow. Your job is to be here now, where life is easy and fun. Just be here now, I know you can do it!

Focus on what feels good. You can pull yourself up. You can lift yourself up. You can fly! You can do this! You are in control! You are focused! It's working! You've focused yourself back into feeling good!

Keep letting the flow through. I am, or breathing, or counting. I am. I am. I am.

Breathe in I AM
Breathe out I AM

Trust the process. Everything is unfolding as it should. You are ok. You are supposed to be here, exactly like this. Say yes. Say yes. Say yes to your circumstances. Stop wanting to change them. Just relax into the ride. Let the ride carry you. You're already rising!

You're already doing a great job. You are raising your own vibration effortlessly. You are doing such great work. This right now is your best work! ENjoy it! Appreciate it! Welcome it!

You are perfect the way you are. Your current state of being is the one you are supposed to be in. Trust that this is unfolding perfectly. Trust that you are ok. Trust that you are in control of your vibration. Trust in your ability to let go! Trust the love in your heart.

It's all up to you. It's all your choice. Its all a choice. You can choose right now how you feel. How do you want to feel?

Excited. Energized. Enthusiastic. Inspired.

Then let those things come. The spirit inside of you has taken your order and you are already on your way to feeling that way. Let the flow through you. Trust the process. Trust that it's working. Trust that turning the boat works. In a few minutes, you'll be feeling better than ever!

Trust in yourself! Feel confident! You're doing such a good job!

You are so loved and so cared for. Life is taking care of everything. We love you so much. Relax and let the flow carry you away.

Sugarfoot!

Tuesday Tips: 7 Ways to Improve Your Doing with Not-Doing

Sugarfoot!

Welcome to Tuesday Tips, your weekly guide to going with the flow. The past week I have allowed myself to slow down and just be, which has resulted in more joy and abundance than forcing action ever could.

When you allow yourself to be still, you open yourself up to solutions and inspiration from the universe. When you're not busy over-thinking and trying to bang things into place, life can sneak in and surprise you with the perfect solution.

The only action you need to take is the action you can't stop yourself from taking. If wild horses couldn't stop you, if it's a FUCK YEAH!, then you know the action is right. But in any other case, just be still and let the answer come to you. Listen, it's trying to get to you right now!

Doing

1. Don't make your own art. Use Pixabay!
Pixabay is a website of totally free images. Copyright free and in the public domain, you can use these images all you want without any attribution. Perfect for a quick design project or to illustrate blog posts.

2. Don't take action. Just say yes!
Whatever your current situation is, say yes to it. Say yes to where you are, who you are, who is with you, what your body is like, what you feel like, what you're thinking. Say yes to all of it. When you stop wanting to change what is, you allow energy to flow freely, creating the change you desire.

Once you've said yes to what is, be open to opportunities. Say yes to a knock on your door, an invitation, a phone call. That knock on your door, invitation or phone call might not be the most fun thing in the entire world, but it is the vanguard of opportunity. Because you said yes to your friend, a sequence of events may unfold that will result in you having your best idea yet. You have no idea what miracles will unfold because you said yes to life, but they're coming!

Thinking

3. Don't think. Count!
If you feel anything short of amazing, just stop thinking and you'll bounce right back up the emotional scale. Silent counting is the easiest way to stop thinking.

The only reason you ever feel bad is because of what you're thinking. Stop your resistant thoughts and you will return to your natural state of well being. Once you feel better, you will attract better-feeling thoughts. It works every single time!

Feeling

4. Don't beat yourself up. Practice the feeling of success.
Try this technique for practicing the feeling of success. Just pick something you'd like to succeed at, then picture yourself doing it. That short amount of time that you're imagining success for yourself projects a successful vibration. That vibration then attracts successful-feeling experiences into your life.

5. Don't play off-key. Tune your vibration.
This is HANDS DOWN the best guided meditation I've heard in a long time. I linked to it last week, and I'm linking again because I listened to it every day since. The meditation will help you make peace with what is, and then tune your vibration to a higher frequency by having you visualize a higher place of great beauty, to the point of tears. When you take the time to feel that good on your own, without anything outside of you, you invite real experiences that feel the same way into your life.

Being

6. Don't ask "What am I going to get out of it?" Ask "How can I be a contribution?"
This brilliant idea comes from Brian Johnson. When you help people, you project a vibration that attracts experiences of people helping you. If you go to an event thinking, "What am I going to get out of this?" that's what other people will be thinking towards you. Be a contribution and others will contribute to you.

7. Don't get a job. Do a 40 Day Prosperity Plan!
I nearly start hyperventilating when I think about how much this plan has changed my life the past week. Kelly and I are on Day 9 of the process, and every single day since we started, we have manifested straight up miracles.

It's not hard to do; it requires only 15 minutes of meditation a day. During the meditation, you focus on a specific passage about abundance, training your mind into new beliefs.

The first day we got a donation. The second day we got $5000. The third day, another donation and a blissful trip to the lake. The fifth, a wonderful outing with friends and we stopped ourselves from making some bad decisions. The sixth day we sold a book and got an awesome write-up from a blogger. The seventh, literal knocks of opportunity on our apartment door and more worksheet testimonials! Yesterday was day 8 and we made a huge Astrojax sale. Not only that, but the only thing I wanted was for my mom and sister to call, and they both did!

I am getting everything I ever wanted and I owe it to focusing on the abundance already within me. This plan is a miracle and I can't recommend it enough!

What's working for you?

When was the last time you chose to be still and let what you want come to you? What's an example of a time when you stopped trying and started receiving? Let us know your favorite example of not-doing in the School of Life Design group! Happy conscious creating my loves!

Daily Meditation for 8.26.13 – We Are One

Download the meditation audio in Bandcamp.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Relax. Let go of your thoughts. Clear your mind.

Breathe in and smile!
Breathe out and let go.

Let the flow through you. Let go of your resisting thoughts. Let go of your to do list. Let go of your worries. It's all working out for you. Right now, slow down and accept what's right in front of you. Make peace with what is. However you're feeling, say yes to it. Whatever you're thinking, say yes to it. Wherever you are, say yes.

You're in the right place at the right time. Life is taking care of you.

Breathe in and let it come to you.
Breathe out and relax. Relax. Relax. Relax.

Trust the flow. You don't have to try. You don't have to take any action. Just be here now.

Breathe in and feel at ease.
Breathe out and let go.

Let the flow through you. Quiet your mind. Let your thoughts go one by one.

Breathe in and step into this moment.
Breathe out and awaken to the miracle that is this moment.

This is your dream and you're waking up right now, inside of your dream. You're becoming aware that you're dreaming. You're becoming aware of your control. You're becoming aware of your power. You're becoming aware of the spirit within you. You're not alone. You're not your mind. You're not an animal. You are divine and you are connected to all of us. We're all one, we're all working together. We're all helping each other. Deep down we all love each other.

Breathe in and feel at one.
Breathe out and know that you are one.

One with al of life. One with the universe. One with this moment. It's all you.

Breathe in and smile.
Breathe out and let go.

You have nothing to worry about. We're all taking care of you. We're all helping you. We're all guiding you. We all love you so much!

You can let go of everything because the one, the source, life is taking care of everything. You can let go and enjoy now. You can let go and enjoy this right now. Are you enjoying this right now?

Breathe in and know every moment is a miracle
Breathe out and be in awe of what's right in front of you

This is your miracle
This is your life.
It's all for you. We all love you so much and we're so grateful that you are so brave, you are so brave to be alive right now. Thank you for being here.

Good morning gratitude!

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So grateful to be awake and alive! So grateful to have time to write! So grateful for fresh baked bread and kale! So grateful for my sweet wife! So grateful the bed is made! So grateful to be on some new shit!

SO grateful to feel good! So grateful to wake up feeling good! So grateful to not care! So grateful to be on top of the world!

So grateful to feel good about myself. So grateful to be my reason for feeling good. So grateful to love who I am. So grateful to be creatively fulfilled. SO grateful for how far I've come.

So grateful for hot coffee and my computer. So grateful to be counting. So grateful to be trusting the flow. So grateful to feel great!

So grateful my mom is ok. So grateful to trust the process of life. So grateful to feel confident and excited. So grateful to be at ease. So grateful to be at peace with what is. So grateful to be happy with what I have!




Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to have a great workout? Wouldn't it be nice to have fun and play and laugh and make friends? Wouldn't it be nice to to let my thoughts go? Wouldn't it be nice to be more present than ever?

Wouldn't it be nice to create my best work today? Wouldn't it be nice to hear back from Kate? Wouldn't it be nice to chill with S? Wouldn't it be nice to win at poker?

Wouldn't it be nice to wake up more today? Wouldn't it be nice to let it come to me? Wouldn't it be nice to express my love?

Wouldn't it be nice if Pwny got her shit together? Wouldn't it be nice if it stormed?

Wouldn't it be nice to be pleasantly surprised? Wouldn't it be nice to go to the post office and bike shop and library?

Wouldn't it be nice to play? Wouldn't it be nice to wear a great outfit? Wouldn't it be nice to look and feel my best? Wouldn't it be nice to see Joy?

Wouldn't it be nice to work on my new book today? Wouldn't it be nice to read more fiction? Wouldn't it be nice to clean out my office?

Wouldn't it be nice to make $200 in sales today? Wouldn't it be nice to practice writing with my left hand? Wouldn't it be nice to let go?




I feel good because I am calm. I feel good because I am at peace. I feel good because I have everything I want. I feel good because I'm doing the work.

I feel good because life is taking care of me. I feel good because I decided to. I feel good because I'm counting. I feel good because I'm on a roll! I feel good because I am doing me!

I feel good because life loves me. I feel good because I am letting go. I feel good because life is getting better every day. I feel good because I know everything always works out.

I feel good because I'm upping my tolerance for feeling good. I feel good because I'm focused on feeling good. I feel good because I'm healthy and strong and fit. I feel good because I made the choice to feel good.




I love it when I am inspired to create. i Love it when I feel strong. I love it when I up my weights in class. I love it when I feel inspired and excited. I love it when I am able to give. I love it when I give compliments. I love it when I let life express itself through me.

I Love it when I feel good about myself. I love it when I'm my reason for feeling good. I love it when my mind is disciplined. I love it when I'm counting. I love it when I have the best day of my life!

I love it when I find thoughts that feel really good. I love it when I trust the flow. I love it when I breathe deeply. I love it when I have a great workout. I love it when I trust the process. I love it when life surprises me. I love it when I get to laugh all day.

I love it when I am at ease with not-doing. I love it when I feel good in my body. I love it when I prove to myself I can do it!

I love it when I let go. I love it when I stop caring. I love it when I trust. I love it when I take care of myself. I love it when I move on. I love it when I release attachment. I love it when I smile!

I love it when I have a powerful meditation. I love it when I change my own life. I love it when I feel abundant and secure. I love it when I appreciate music. I love it when I appreciate the here and now.

I love it when I am focused and confident. I love it when I let it come to me. I love it when it comes to me!




Dear Jessica,
Just relax, and let it unfold. So many miracles are coming your way today. Just trust that they are coming and they will. Know that life is about to get way deeper. Enjoy that thrill of excitement in your heart. Celebrate how far you've come, and how powerful you've become!

Let life live you today. Keep your head clear and your smile bright! Look for the miracles. They are everywhere. You are on the right track and everything is working out. Trust that this is the best day of your life and it will be!

You are doing such a great job. You are lifting yourself up. You are doing exactly what you want to be doing. You are a success story! You are free! You are living the magick life! I love you so much!

60 Reasons I Already Have It All

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  1. All I wanted in the world was for my mom and sister to call me, and today both of them did! One right after each other!
  2. Our 40 day prosperity plan is working SO WELL
  3. I ran almost all of my 3 miles! And I ran faster than usual!
  4. I made art!
  5. I wrote a thank you card!
  6. Coffee!
  7. Got to sleep until I was rested
  8. Delicious home made tacos
  9. Kale smoothie!
  10. Kelly made the bed
  11. Kelly and I are in perfect health
  12. Beautiful sunset tonight!
  13. It's a new week! Woohoo!
  14. I texted my other sister!
  15. I counted to 10,000!
  16. I listened to my favorite meditation in the world
  17. I feel good about myself!
  18. I feel strong!
  19. I finished a book of FICTION last night!
  20. The tub is so clean! I took a bath yesterday!
  21. I AM
  22. Magick pellets for gym snack
  23. My kitties are healthy and happy
  24. I love our neighbors!
  25. I got to swim last night!
  26. I got to hoop in the water!
  27. I said YES to opportunities that literally knocked at my door last night!
  28. Our neighbors gave us home made cheesey rolls like Fogo De Chao!
  29. I have a beautiful bicycle that gets me everywhere
  30. I feel good in my body
  31. I have plenty of money
  32. I love my lifestyle
  33. I am pursuing my own ideas!
  34. I'm a kingpin!
  35. My favorite song just played on Pandora
  36. I feel focused and excited about life!
  37. The neighbors haven't been playing loud music this weekend!
  38. I'm getting so much better at letting go of resistant thoughts
  39. Kitty bought our Universal Order Form worksheet and used it to manifest $20!
  40. Kelly and I love each other so much!
  41. I FEEL GOOD!
  42. I'm sober!
  43. We have postcard stamps!
  44. We have a clean, minimal home with running water, electricity and kitchen appliances!
  45. I'm getting so good at navigating contrast
  46. I love myself!
  47. I've been being nice to myself!
  48. Kelly is on a worksheet rampage!
  49. The lights are flickering! Are we dreaming?!
  50. Hot shower after a run
  51. My parents love and support me.
  52. Took a picture ^_^
  53. Excited about photography!
  54. I am getting better at being still
  55. I am open to receiving
  56. I am allowing life to live me
  57. I am listening
  58. I am 100% time affluent!
  59. I have wonderful friends
  60. I love my life!