Daily Meditation – Decide to Shine

Daily Meditation – Decide to Shine


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and open up to receiving!
Breathe out and let go of your stale energy

Breathe in and let life light you up!
Breathe out and decide to shine today!

You are the creator. You get to decide.

Breathe in and know today is the best day of your life!
Breathe out and let go of your worries

Clear your mind. Let what you want come to you.

Breathe in and say YES!
Breathe out and say THANK YOU!

Breathe in and open up!
Breathe out and let go of your worries

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Breathe in and let yourself be light today
Breathe out and let yourself be fun today!

Breathe in and let yourself smile today!
Breathe out and let yourself be excited for today

Let your mind slow down. Bring your attention into your body.

Breathe in and feel your body from within
Breathe out and thank you body for bringing you this far. Your body loves you so much!

Breathe in and remember who you are
Breathe out and let go of your worries

You are a divine, magickal being. Whatever you want can be yours.

Breathe in and think about what you want
Breathe out and let it come to you

When you have a desire—say you want to figure out a solution to a problem— you don’t have to think about it over and over. Instead try this: Think of your problem and say, “I ask for a solution to my problem. Thank you.” And then trust that it’s on the way. Go back to focusing on your breath or silent counting and really know that your answer is coming. It also helps if you don’t really care if you get the answer either way.

Breathe in and know the answer is coming
Breathe out and know that what you want is coming

You’re in the right place at the right time and so much is becoming clear for you. Life loves you so much.

Breathe in and ask for what you want
Breathe out and let go of your stale desires

Forget about them. Trust that they’re coming. Go back to focusing on your breath or silent counting.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Anytime a negative thought crosses your mind, such as “I feel bad I didn’t do that…” just say to yourself,

I love myself!
I don’t give a fuck!

Jessica Mullen

Living the magick life.