Thank You For The Focus

Jessica Mullen
So happy and grateful to be awake and alive! So happy and grateful to be here now. So happy and grateful to have money in the bank! So happy and grateful to always have plenty! So happy and grateful for the cult of counting! So happy and grateful to feel calm and at peace with what is. So happy and grateful counting helps me release attachment. So happy and grateful to have such a perfect partner. SO happy and grateful for my happy healthy cats. SO happy and grateful to live where I do. So happy and grateful to be warm and cozy. So happy and grateful winter is almost over! So happy and grateful the days are getting longer. SO happy and grateful it's warm enough to walk. So happy and grateful to be excited about doing my taxes. So happy and grateful to be learning how to let go. So happy and grateful I can let myself relax and enjoy this moment. So happy and grateful I can let this moment be the main event. So happy and grateful to be lucid in the dream. So happy and grateful to feel at peace with what is.

Wouldn't it be nice to have the best night of my life? Wouldn't it be nice to relax for real? Wouldn't it be nice to be kinder to myself? Wouldn't it be nice to let go of my worries? Wouldn't it be nice to lighten up? Wouldn't it be nice to remember to count more? Wouldn't it be nice to heal? Wouldn't it be nice to laugh at jokes? Wouldn't it be nice to feel passionate and inspired? Wouldn't it be nice to work on music? Wouldn't it be nice to play just for the fun of it and not be obsessed with recording/sharing/selling? Wouldn't it be nice to relax and let myself enjoy? Wouldn't it be nice to breathe consciously and remember to celebrate RIGHT NOW?! Wouldn't it be nice to record my best meditation video ever? Wouldn't it be nice to switch up the stills? Wouldn't it be nice to surrender and trust the process of life? Wouldn't it be nice to play and not care?

I've noticed my bookkeeping is off by $25 and that's ok. I've noticed I'm tired and that's ok. I've noticed my throat hurts and that's ok. I've noticed I wish I would relax and that's ok. I've noticed I am focused on lack and that's ok. I've noticed I feel dissatisfied with myself and that's ok.

I've decided to feel good about my throat. It's working itself out. I've decided to feel good about my creations. They're working themselves out. I've decided to feel good about music. It's working itself out. I've decided to feel good about my life. It's working itself out.

What do I want?
For my throat to heal
To forget physical ailments in favor of counting
To surrender
To take better care of myself
To feel light and free
To RUN
TO feel that universal flow
To feel endorphins
To exercise more
To flow more
To play more
TO go for a run for real
RIGHT NOW
TO have good dreams
To be inspired to create
To feel like a star
To feel confident
To feel magickal
To LET IT THROUGH ME

To transmute
Transcend

To feel pleasure
To not need pleasure
To be my reason for feeling good

I intend to have the best night of my life. I intend to sleep well and have great dreams. I intend to wake up in the dream. I intend to focus my attention. I intend to count. I intend to take care of myself. I intend to exercise more. I intend to fly! I intend to feel free! I intend to run! I intend to not give a fuck! I intend to be nice to myself. I intend to let go of my resistance. I intend to make my best work. I intend to let the flow through me. I intend to make my best video and article and book and workshop. I intend to lighten up! I intend to be nice to myself. I intend to relax! I intend to enjoy my life! I intend to appreciate life the way it is! I intend to celebrate how far I've come! I intend to let go of my worries!

I pray to stay sober today... I pray for health and love and light. Thank you for the health. Thank you for the sobriety. Thank you for the love and light and money. Thank you for the blissful life. Thank you for the awareness. Thank you for the consciousness. Thank you for the universal energy! Thank you for the flow! Thank you for the inspiration and passion! Thank you for the manifestations! Thank you for the deep pleasure and bliss! Thank you for the solutions!

I'm switching to the version of reality I prefer. In the reality I prefer, I am in the right place at the right time. I am making my best work right now. I am doing everything right. I am one with life. I am letting go of my resistance. I am experiencing success in this moment. I am letting life live me. I am relaxed. I am one with life. I am allowing well being to flow through me. I am healed. I am loved. I am abundant and prosperous. I am light! I am free! I am love! I am!

I love it when I do the work. I love it when I transmute. I love it when I get a better attitude. I love it when I transcend. I love it when I attract solutions. I love it when I say yes. I love it when I feel loved and cared for. I love it when I give what I want to receive. I love it when I can welcome someone. I love it when I welcome others. I love it when I express love. I love it when I am kind. I love it when I give love. I love it when I help. I love it when I serve. I Love it when I help people. I love it when I am able to give. I love it when life gets better for everyone. I love it when I feel life loving me. I love it when I feel loved. I love it when I am able to express my love for others. I love the feeling I felt when my sister and friends took care of my on my birthday. I love it when I surrender and accept gifts. I love it when I surrender and the gifts flow through me to light up the world.

Dear Jessica,
Relax and let it come. You are doing it right now. Let the gifts flow from your fingers. You are doing your best. Surrender. Let go. You are doing everything right. Focus on the love and you will see it.