Daily Meditation – Be Your Own Muse

Jessica Mullen

Daily Meditation – Be Your Own Muse


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body. Bring your attention into this moment right here, right now.

Breathe in and step into this present moment
Breathe out and wake up in the dream

Decide to give yourself love today. Decide to be your own muse today.

Breathe in and say “I love myself!”
Breathe out and say “I love myself!”

Breathing in I love myself
Breathing out I love myself

Imagine you love yourself so much that you don’t need it from anyone else. Imagine you’re so in love with yourself that you can just look in the mirror and feel inspired.

Breathing in I love myself
Breathing out I love myself

Let this be your singular focus today. Make it your goal of your lifetime to love yourself.

Breathing in I love myself
Breathing out I love myself

Just imagine what it would feel like to be so in love with yourself that you don’t care what happens, because you have that love that you seek from everywhere else inside of you.

Breathing in I love myself
Breathing out I love myself

Decide today, “I am my own muse. I love myself.”

Breathing in I love myself
Breathing out I love myself

Let this be your mantra. Let this be your point of focus. Let this be your number one goal.

Breathing in I love myself
Breathing out I love myself

When you love yourself, you receive everything that you think something outside of you will give you. When you love yourself, you become your reason for feeling good and then you don’t need the food or the drug or the alcohol or the person or the situation. It’s all inside of you and you have access to it right now.

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
Breathing out I love myself

Decide to be madly in love with yourself. You know that feeling you get when you have a crush on someone? What if you had that feeling about yourself?

Breathing in I love myself
Breathing out I love myself

What if when you woke up in the morning you got that flutter of excitement because you’re you and you love being you??

Breathing in I love myself
Breathing out I love myself

Any time you start criticizing yourself or judging yourself or beating yourself up, just go back to

Breathing in I love myself
Breathing out I love myself

Feel the shift in perspective when you say you love yourself at a point when you normally criticize yourself. You start to love that thing about yourself you used to not like. It’s magickal!

Breathing in I love myself
Breathing out I love myself

Be your own muse today. You have the power to feel the best you’ve ever felt. When you feel the best you’ve ever felt, you receive the best manifestations ever. But you don’t even need them, because you’re so in love!

Jessica Mullen

Living the magick life.