Daily Meditation – Feel Lit


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance

Breathe in and raise your vibration!
Breathe out and release your resistance

Welcome back to the present moment where everything is fun and there’s nothing to worry about!

Breathe in and step outside of your mind
Breathe out and become the observer

Take a moment right now, to observe what you’re thinking. What’s your next thought? Mine is, “I love Paypal!”

Breathe in and wake up in the dream
Breathe out and remember your power as the creator

You have the power to heal yourself. You have the power to manifest whatever you want. You have the power to feel good right now regardless of your circumstances.

Breathe in and decide to feel good right now
Breathe out and celebrate how far you’ve come

Relax your body. Relax your mind. Let yourself be right now, without having to change anything.

Breathe in and love and accept yourself exactly the way you are
Breathe out and feel loved and accepted

You’re perfect the way you are. Allow yourself to focus on what you want. What do you want??

Breathe in and and imagine feeling what it would feel like to get what you want
Breathe out and really feel that feeling

What would it feel like to get what you wanted?

Breathe in and remember: However you feel is what you’re attracting. So when you start feeling the way it would feel when you get what you want, you start attracting what you want.

Breathe in and smile because life isn’t serious! It’s just for fun!
Breathe out and surrender. It doesn’t matter if you get what you want because you can feel good right now!

If you want to heal yourself, if you want to manifest something quickly, if you want to just manifest a good mood, I have a new technique for you to try

Breathe in and open up to receiving
Breathe out and enter this present moment

Allow yourself to believe in your chakras today. Allow yourself to believe that you can pull energy in from the universe through the crown of your head and light up your chakras. Let yourself believe that you can heal yourself just by pulling in energy through your imagination, into your chakras.

Breathe in and pull energy into your crown chakra
Breathe out and activate your crown chakra

Breathe in and pull energy into your third eye chakra
Breathe out and activate your third eye chakra

Breathe in and pull energy into your throat chakra
Breathe out and activate your throat chakra

Breathe in and pull energy into your heart chakra
Breathe out and activate your heart chakra

Breathe in and pull energy into your solar plexus chakra
Breathe out and activate your solar plexus charka

Breathe in and pull energy into your navel chakra
Breathe out and activate your navel chakra

Breathe in and pull energy into your root charka
Breathe out and activate your root charka

Now you’re lit up, now you’re energized. Now you’ve pulled energy into your body. You can direct it wherever you want. If you hurt somewhere, direct the energy there. As you go about your day, you can heal yourself and charge yourself up. Charge up your manifesting powers just by lighting up your chakras. You can either do it the way we just did, by breathing in energy and breathing out and activating the charka, or you can say Om which is the sound of the creative energy of the universe. You can say Om while you imagine pulling energy into each chakra

Om
Om

Try doing that to keep yourself lit up and energized.

Breathe in and feel lit!
Breathe out and feel confident and powerful, because now you have a way to pull healing energy into your body and direct it towards whatever manifestations you want

Breathe in and say YES
Breathe out and say THANK YOU!