Worryfree Friday

Jessica Mullen

Worryfree Friday

Jessica Mullen
So happy and grateful

  • To wake up in a good mood! To have a thunderstorm in the middle of the night!
  • To have good dreams! To go to sleep feeling wonderful!
  • To have fresh organic strawberries in the fridge! And homemade potato salad!
  • To have the sweetest wife in the world who brings me coffee and la croix!
  • To have group chats with friends far away who I love and adore!
  • To have such awesome technology like internet and cryptocurrency and streaming and deep dreaming and tweetering!
  • To have plenty of kratom and it's legal!
  • To have a cool breeze blowing on me and cute cats sleeping and I write songs about them while I put away the dishes
  • To feel excited about my work and my website and my brand (deep dreamed Nicki+NIN) and the School and the podcast!
  • To effortlessly backup and update wordpress on all our sites!
  • To do bodypump100 THREE TIMES this week!

Wouldn’t it be nice

  • to feel really motivated about working out!
  • to feel the best I've ever felt!
  • to have fun and love myself today!
  • to have the best workout ever!
  • to post the best video meditation yet!
  • to work on music!
  • to work on some School of Life Designs!
  • to let go of my attachment to certain people!
  • to not give a fuck!
  • to practice my magick!
  • to count really high!
  • to return my emails!
  • to be nice to myself!
  • to never worry again just by thinking "I LOVE DEATH!"

Let's prepave today's Body Pump workout!
What's the best that could happen before?
I feel motivated and strong! I feel fun and funny! I get good news!

What the best that could happen during?
The workout is easy! I'm actually enjoying it! It feels amazing! I feel so strong!

How do you want to feel after?
The best I've ever felt! Confident! Powerful! Attractive! So happy to be me! NOT WORRIED ABOUT NOTHING.

I am a powerful witch. I command:

  • THE BEST WORKOUT EVER
  • WORRY FREE FRIDAY
  • BEST WORK EVER
  • NO FUCKS GIVEN
  • IN LOVE WITH MYSELF

I’ve noticed I drag my feet about working out and that’s ok. I've noticed I feel guilty and that's ok! I've noticed I feel worried and that's OK! I've noticed I feel NOT ENOUGH and that's ok! I've noticed I feel like I need to do more and worry less and that's ok! I've noticed I want to get fucked up and that's ok! I've noticed I feel pulled in all different directions and that's ok! I've noticed I want singular focus and THAT'S OK!

I’ve decided to feel good about my focus. It’s working itself out. I've decided to feel good about working out. It's working itself OUT. I've decided to feel good about my worries. They're working themselves out. I've decided to feel good about my creative output. It's working itself out. I've decided to feel good about who I am. I'm working myself out! I've decided to feel good about this day! It's working itself out!!

Jessica Mullen

What do I want?

  • Best workout ever
  • Positive attention, affection, people telling me they love me, etc
  • TO LOVE MYSELF
  • TO COUNT TO 10000
  • To have the best day ever!
  • To make my best meditation video yet!
  • To experience hella storms without damage to the house!
  • To feel trippy and cyborgy and excited about the SINGULARITY
  • TECHNOLOGICAL INNOVATION IN THE EXTREME. I want MATTER COMPILERS. I WANT DEEP SPACE TRAVEL AND TOURISM. I WANT wormholes and black holes and harnessing all the energy of the universe. I want TYPE IV CIVILIZATION. I want AWAKENING and TRANSCENDENCE. I WANT
    O N E N E S S
  • I WANT PASSION AND SEXUAL NIRVANA

Just a few things.

I intend

  • to have the best day of my life!!
  • to love myself and give no fucks!
  • to let go of my worries because I LOVE DEATH
  • to feel motivated! to work out effortlessly! to be my best self!
  • to appreciate and be kind and compassionate!
  • to MAKE MY BEST WORK
  • to take care of myself and my body
  • to go with the flow and be light
  • to appreciate who I am and what I have and how far I've come
  • to HAVE and BE fun!

I pray

  • TO STAY SOBER TODAY
  • for compassion and understanding
  • for ascension and transcendence
  • to be kind to myself and all beings
  • to PROJECT LOVE
  • to feel LOVE
  • to be IN LOVE
  • to let go of my worries
  • to love death
  • to SHINE

I'm switching to the version of reality I prefer. In the reality I prefer,

  • I am in the right place at the right time. I am doing everything right. I am letting life live me.
  • I love myself. I don't give a fuck. I live the magick life. I am a powerful witch.
  • I am in control of my vibration. I am god in human form.
  • I am making my best work! I feel the best I've ever felt! I AM THE CREATOR!
  • Life loves me and is living me and is taking care of me and I SURRENDER
  • I am so grateful to be ME
  • I am one with life. I am at peace with what is. I am THRIVING
  • I am letting what I want come to me.
  • I feel POWERFUL and CONFIDENT and EXCITED ABOUT LIFE
  • I am at peace in the bottom of the ocean. I am still within. I have singular focus. I am the flow.

I love it when

  • I write and find new formats and ways to get excited about a daily practice
  • I make my best work
  • what I want comes to me!
  • Kelly and I have a really fun great day together!
  • I work out and it feels fun and good!
  • I let go of my worries and LOVE DEATH
  • Pwny and Linty are cute cute cute
  • I am murderously in love with technology and my friends
  • I feel the best I've ever felt!
  • I DO THE WORK

I expect to have the best day of my life! I expect miracles!

Dear Jessica,
Relax and appreciate ALL WHO YOU HAVE BECOME! You are PERFECT!

Jessica Mullen

Living the magick life.