Depanic

manifestation

Depanic

manifestation
So happy and grateful to be awake and alive! So happy and grateful I can choose to focus my attention. So happy and grateful I can relax into the flow. So happy and grateful to be the creator. So happy and grateful for meditation. So happy and grateful to be in control of my vibration. So happy and grateful to feel brave. So happy and grateful to feel in control of my attention. So happy and grateful I can choose to focus on what I want and what I want more of. So happy and grateful to be in the right place at the right time. So happy and grateful I can relax. So happy and grateful I don't have to give a fuck! So happy and grateful I can surrender into the flow, into the now. So happy and grateful I can let go of my worries. So happy and grateful I can choose to bask in what I have. So happy and grateful I can just think
YES!
THank you!
Yes!
Thank you!

So happy and grateful I don't have to care. SO happy and grateful I can lighten up and not be serious! So happy and grateful I Can Stop WOrrying. So happy and grateful I can breathe through the panic and choose to enjoy and bask. So happy and grateful I can let go of my worries.

Breathing in I love myself
Breathing out I love myself

I don't have to care.

So happy and grateful I can lighten up and have fun! So happy and grateful to know it's all working out for me. So happy and grateful I can breathe and relax and surrender and have fun. So happy and grateful I don't have to care! So happy and grateful I can surrender into the now. So happy and grateful I can choose to relax right now. So happy and grateful to let go of my worries. So happy and grateful to be who I am.

So happy and grateful to be feeling better by the minute. So happy and grateful I can choose to BREATHE and RELAX

Breathing in I am relaxed
Breathing out I am relaxed

Breathing in YES!
Breathing out THANK YOU!

Breathing in I am relaxed! Breathing out I am relaxed!

I can focus on the words I can get lost in the words and I CAN CHOOSE TO FOCUS ON WHAT I WANT..

Wouldn't it be nice to lighten up and not take shit so seriously!
Wouldn't it be nice to bask and relax and not care!

Breathing in I love myself
Breathing out I am relaxed

Wouldn't it be nice to focus and relax and just be here now?

Breathing in I love myself
Breathing out I love myself

Wouldn't it be nice to not give a fuck! Feel free! Feel good right now!
Wouldn't it be nice to lighten up and not care! Wouldn't it be nice to have the best night of my life!

Wouldn't it be nice to have fun and be fun! Wouldn't it be nice to just say YES THANK YOU and enjoy it! Wouldn't it be nice to not give a fuck! Wouldn't it be nice to be in control of my vibration!

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Breathing out I am relaxed

Breathing in I am at peace with what is
Breathing out I don't give a fuck!

I am relaxed into the now

I am relaxed into the now

Breathing in I love myself
Breathing out I love myself

I am relaxed into this moment

I can choose peace right now. I choose peace right now.

I am a powerful witch! I command myself to relax!
I am a powerful witch! I command myself to relax into this moment.

I am a powerful witch! I command myself to feel better now!

I am a powerful witch! I command myself to have fun and feel good!!
Ha

I've noticed I'm having a panic attack and that's ok!
I've noticed I feel scared and that's ok!
I've noticed I'm feeling better already and that's ok!
I've noticed I am annoyed by myself and that's ok!
I've noticed I want to lighten up and that's ok!
I've noticed I can wake up in the dream and that's ok!

I've noticed I am worried and that's ok!
I've noticed I am panicked and that's ok!!!!!!
I've noticed I am feeling better anyway and that's ok!!!

I've decided to feel good about my worries. They're working themselves out. I've decided to feel good about my body. It's working itself out. I've decided to feel good about what I do! It's working itself out! I've decided to feel good about this day! It's working itself out! I've decided to feel good about trusting the process of life! It's working itself out!

I've decided to make peace with what is!

I've decided to feel good about right now! It's working itself out!

Breathing in I love myself!
Breathing out I love myself!

Breathing in I am in control of my vibration!
Breathing out I am in control of my attention!

What do I want!?
To RELAX OMG
To feel better!
To trust for real!
YES!
THANK YOU!

I want to trust the process of life!
I want to release my worry! I want to feel better! I want to relax! I want to let go! I want to feel better! I want to have fun and laugh and feel relieved! I want to celebrate all the major victories and wins! I want to not care! I want to feel better! I want to feel stable and confident! I want to feel good about my life and my choices!

I want to relax and feel better! I want to enjoy my life! I want to do good things for my health! I want to remember to breathe! I want to be nice to myself! I want to enjoy my life! I want to feel silly! I want to feel fun!

I WANT TO FEEL RELIEVED! ANd I want to breathe slowly and relaxedly and I want to feel good.

I intend to have the best night of my life. I intend to take control of my attention! I intend to relax and trust the process of life. I intend to not give a fuck! I intend to lighten up! I intend to have and be fun! I intend to TAKE CARE OF MYSELF! I intend to let go and let the flow. I intend to have fun and lighten up! I intend to enjoy life the way it is! I intend to draw and bask and have fun!!

I pray to have the best night of my life. I PRAY FOR FOCUS. I pray to stay sober today. I pray to feel better! DEAR LIFE
Dear IT
Please help me
Help me relax help me enjoy and relax
Please help me breathe! and feel better!

Breathing in I LOVE MYSELF
Breathing out I LOVE MYSELF!

Breathing in I am at peace with what is
Breathing out I love myself

Breathing in I am taking care of myself
Breathing out I am in the right place at the right time.

Breathing in I am focused on feeling good
breathing out I am focused on feeling better

Breathing in I have decided I am feeling better
Breathing out I have decided I feel better

I feel better. I feel better. I feel better! I really am feeling better! I am feeling better. I have noticed signs of improvement. I have noticed I feel better!

I'm switching to the version of reality I prefer. In the reality I prefer, I am relaxed. I am enjoying this moment. I am in control of my vibration. I am relaxed.

Breathing in I love myself
Breathing out I love myself

Breathing IN I love myself
Breathing out I love myself

Breathing In i love myself
Breathing out I love myself

I love it when I take care of myself. I love it when I focus my attention. I love it when I talk myself down. I love it when I feel better on purpose. I love it when I relax and have fun. I love it when I cure myself. I love it when I do the work. I love it when I FEEL BETTER.

I expect miracles today. I expect to have the best night of my life!

Dear Jessica,
BREATHE!
It's all good! It's fine!
Relax! Let it through you!

Breathing in
Breathing out

Breathing in I love myself
Breathing out I love myself

Breathing in I love myself
breathing out I love myself

Breathing in I love myself
Breathing out I love myself

Breathing out breathing out breathing out

Breathing in I love myself
Breathing out I love myself

Jessica Mullen

Living the magick life.