Yes! Thank You!

Jessica Mullen
So happy and grateful to be awake and alive! So happy and grateful for a good mail day! So happy and grateful for payday and successful consignment relationships! So happy and grateful the MMM works! So happy and grateful to have set a date for moving! So happy and grateful to be in an upward spiral! So happy and grateful to wake up in a good mood! So happy and grateful to feel happy and healthy! So happy and grateful to feel fit and strong! So happy and grateful to feel loved and connected! So happy and grateful to have food in the fridge and money in the bank! So happy and grateful to feel energized and motivated! So happy and grateful to know what I want! So happy and grateful the better it gets the better it gets! So happy and grateful to remember the power of YES and THANK YOU!

So happy and grateful to feel the best I've ever felt! SO happy and grateful to be in a pattern of cooking and meditating and writing and working out and cleaning! So happy and grateful to love my life the way it is! So happy and grateful to feel relieved about my relationships! So happy and grateful life is living me! So happy and grateful to feel brave and excited to be alive!

So happy and grateful to be sober! So happy and grateful to like who I am! So happy and grateful to feel successful in my work! SO happy and grateful to have a home to live in! So happy and grateful to feel the flow! So happy and grateful to be in control of my vibration!




Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to get all my work done? Wouldn't it be nice to surrender and say yes? Wouldn't it be nice to place singular focus on YES THANK YOU? Wouldn't it be nice to count to 10000? Wouldn't it be nice to remember to meditate? Wouldn't it be nice to eat well today? Wouldn't it be nice to enjoy cooking? Wouldn't it be nice to feel light and playful and cheerful? Wouldn't it be nice to have the best 4th cookout ever? Wouldn't it be nice to remember to focus my attention on what I want?

Wouldn't it be nice to write an article? Wouldn't it be nice if being sober was easy? Wouldn't it be nice to make really pretty birthday cards? Wouldn't it be nice to lighten up and not give a fuck? Wouldn't it be nice to have better posture? Wouldn't it be nice to follow through on my projects? Wouldn't it be nice to let go of my resistance and just have fun? Wouldn't it be nice to celebrate and laugh and play and let go?




Prepave! Tonight's bike ride to wally world
What's the best that could happen before?
We get all our work done quickly and easily and we get to swim and we laugh and play

What the best that could happen during?
easy safe bike ride, beautiful weather, everything stocked and easy to carry, big sales, see hot people, laugh!

How do you want to feel after?
flawless victory! confident! Strong!




I am a powerful witch! I command this to be the best day of my life!
I am a powerful witch! I command work to be easy and fun!
I am a powerful witch! I command SINGULAR FOCUS on YES THANK YOU




I've noticed I'm a little irritable and that's ok. I've noticed I feel anxiety and that's ok. I've noticed I'm craving drugs and alcohol and that's ok. I've noticed I'm dragging my feet with work and that's ok. I've noticed I'm a little crabby and that's ok. I've noticed I feel a little disconnected from my family and that's ok!




I've decided to feel good about my mood. It's working itself out! I've decided to feel good about my work. It's working itself out! I've decided to feel good about my projects. They're working themselves out. I've decided to feel good about my fitness. It's working itself out. I've decided to feel good about my health. It's working itself out. I've decided to feel good about my relationships. They're working themselves out! I've decided to feel good about my focus. It's working itself out!




What do I want?

  • To focus my attention on YES THANK YOU, silent counting and loving myself
  • To make my best work: website, cult of counting, meditation videos, article writing, client work
  • To exercise more and more and more!
  • To feel like I exercise enough
  • To enjoy cooking and eating healthy
  • To feel confident and fearless about biking, and about moving
  • To spend more time on SoLD
  • To feel more connected in my relationships
  • To have the best 4th of my life!
  • For it to be easy to be sober



I intend to have the best day of my life. I intend to make my best work. I intend to feel the best I've ever felt! I intend to be kind and generous. I intend to play and laugh. I intend to go with the flow and surrender. I intend to be light! I intend to love myself. I intend to place my attention on what I want and what I want more of. I intend to let go of my worries. I intend to enjoy life the way it is. I intend to be compassionate and understanding. I intend to celebrate and love! I intend to say YES and THANK YOU!




I pray to stay sober today. I pray to let the flow through me. I pray for SURRENDER. I pray for singular focus. I pray for enlightenment and epiphanies! I pray for confidence and KNOWING.




I'm switching to the version of reality I prefer. In the reality I prefer, life is working out for me. Life already is the way I want it to be. I live in the moment. I am in control of my vibration. I am connected to source. I am confident and FEARLESS. I am in love with myself and my life and my wife. I am so happy to be where I am. I am loved and loving. I am laughing and playing! I am connected to universal energy. I am allowing well being to flow. I am letting go of my resistance and my worries. I am saying YES and THANK YOU to whatever comes my way!

In the reality I prefer, I am breathing consciously.
I am making my best work.
My attention is trained to focus on YES and THANK YOU.
I am in the flow.
I am at peace with what is.
I am in the best health of my life!
I am strong and confident and FEARLESS.
I am a money animal!
I am free and light.
I am letting life live me!




I love it when I do the work. I love it when I take lots of photos and videos. I love it when I write. I love it when I feel creative and inspired. I love it when I feel motivated. I love it when wild horses couldn't stop me. I love it when I feel in love. I love it when I let life be easy. I love it when I feel good about myself. I love it when I don't give a fuck! I love it when I am at peace with what is. I love it when I say YES and THANK YOU!




I expect to have the best day of my life. I expect to DO ME. I expect to love myself. I expect to focus on YES and THANK YOU. I expect to make my best work. I expect miracles!




Dear Jessica,
You're doing everything right. Let yourself relax and enjoy the life you created for yourself! It's all for you! Yes and thank you is all you need!

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