Shine

Jessica Mullen
So happy and grateful to be awake and alive! So happy and grateful to feel the best I've ever felt! SO happy and grateful to feel focused on DOING ME! So happy and grateful to feel better! So happy and grateful I can LET GO whenever I want! So happy and grateful to feel healthy! SO happy and grateful to feel DECISIVE. SO happy and grateful to be connected to infinite intelligence. So happy and grateful to make the choice to feel good and stop justifying why I feel bad. So happy and grateful I can lighten up and not give a fuck! So happy and grateful I can decide to love myself and do me!

So happy and grateful the contrast helps me create. SO happy and grateful to feel fit and beautiful. So happy and grateful to feel better and better as the day goes on. So happy and grateful to feel strong and confident. So happy and grateful to be in control of my vibration. So happy and grateful to know what I want. So happy and grateful to trust the process of life. SO happy and grateful to feel free. So happy and grateful I can do whatever I want whenever I want!

So happy and grateful to feel inspired and focused. So happy and grateful to feel the results of my practice. So happy and grateful to be enjoying RIGHT NOW. So happy and grateful to feel like the best version of myself right now.

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to let go of this grudge? Wouldn't it be nice to surrender and say YES and thank you? Wouldn't it be nice to play and have fun? Wouldn't it be nice to just trust the process of life and DO ME?

Wouldn't it be nice to follow through? Wouldn't it be nice to prove my haters wrong? Wouldn't it be nice to fly? Wouldn't it be nice to let go of my worries and never think about this again? Wouldn't it be nice to get some new tattoos? Wouldn't it be nice to let go of my negative thoughts? Wouldn't it be nice to feel mentally disciplined? Wouldn't it be nice to let GO?

Wouldn't it be nice to make my best work? Wouldn't it be nice to not let that shit affect me? Wouldn't it be nice to act like SOMEONE WHO LOVES HERSELF?

Prepave! pumpppp
What's the best that could happen before?
I feel better! In love with myself! Focused! Dedicated! Doing me! Idgaf!

What the best that could happen during?
I keep my same weights and feel strong and motivated. It's fun. I count.

How do you want to feel after?
Strong, accomplished, energized.

I am a powerful witch! I command a fun and easy and STRONG workout!
I am a powerful witch! I command my best work to flow forth!
I am a powerful witch! I command myself to LET GO of my negative thoughts and worries!
I am a powerful witch! I command life to live me!

I've noticed I'm holding a grudge and that's ok. I've noticed I'm having a hard time letting go and that's ok. I've noticed I'm annoyed and that's ok. I've noticed I feel nauseated and that's ok. I've noticed I feel hurt and that's ok. I've noticed I'm pissed off and that's ok. I've noticed I want to let this go and that's ok!

I've decided to feel good about what I'm so pissed about. It's working itself out. I've decided to feel good about the work I'm making. It's working itself out. I've decided to feel good about my health and diet. It's working itself out. I've decided to feel good about my enthusiasm. It's working itself out. I've decided to feel good about my haters. They're working themselves out. I've decided to feel good about SHINING. I'M WORKING MYSELF OUT.

What do I want?

  • A strong powerful easy fun workout
  • To have a singular focus on LOVING MYSELF
  • To let the creative flow through me and make my best work
  • To let go of my grudge and let my haters be my motivators
  • To trust the process of life
  • To feel better
  • To have the best day of my life!

Today I intend to have the best day of my life. I intend to DO ME. I intend to NOT CARE WHAT OTHER PEOPLE THINK. I intend to SHINE. I intend to make my best work. I intend to lighten up! I intend to not give a fuck! I intend to let go of my resistance. I intend to feel the best I've ever felt. I intend to LET GO. I intend to LOVE MYSELF and NOT GIVE A FUCK!

I pray to stay sober today. I pray to LET GO of this anger. I pray to LOVE MYSELF with singular focus. I pray to let the flow through me!!

I'm switching to the version of reality I prefer. In the reality I prefer, I am relaxed. I feel the best I've ever felt. I love myself and I don't give a fuck. I feel fit and strong and confident. I am in the flow and I am making my best work. I am at peace with what is. I love myself and I don't give a fuck! I have a singular focus on loving myself. I am doing me and I don't give a fuck what other people think.

In the reality I prefer, I am a powerful witch. I am surrendering my preference and I DON'T CARE WHAT HAPPENS.

I love it when I feel this feeling of focus. I love it when I am motivated by naysayers. I love it when I focus my attention. I love it when I practice loving myself. I love it when I let go of my worries. I love it when I let go of anger. I love it when I let life live me. I love it when life is fun! I love it when I find my PASSION.

Dear Jessica,
Let your passion be loving yourself. You'll never have to think about another thing again.

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