Daily Meditation – Make It True

Make It True

Daily Meditation – Make It True


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and stand up to your thoughts!
Breathe out and decide to not care what other people think!

Today, you’re doing YOU.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

I don’t give a fuck about what those people think. I don’t give a fuck about what happens with my day, because I love myself and therefore everything’s perfect and in its place.

Breathe in and know the solution! It’s loving yourself!
Breathe out and say it again! “I love myself!”

Practice saying this all day today. And if you just can’t stop being stressed about what other people think, or what you have to do, or where you have to go, use the “I don’t give a fuck” as well!

Breathing in I love myself
Breathing out I don’t give a fuck!

Who cares? Life is just for fun!

Breathe in and celebrate how far you’ve come!
Breathe out and make peace with what is.

This is the right place and the right time. You’re doing everything right. It’s ok to just relax now, and enjoy where you are.

Breathing in I love myself
Breathing out I don’t give a fuck!

You could change right now. You don’t owe your former self anything! Whatever you want, you can have it, right now. Whoever you want to be, you can be it right now!

Breathing in I love myself
Breathing out I don’t give a fuck!

Put this on repeat in your mind over and over again today.

Breathing in I love myself
Breathing out I don’t give a fuck!

Use it to remember to be kind to yourself and compassionate to yourself. And also to remember: you don’t have to care! You don’t have to let little things stress you out. You don’t have to let big things stress you out. You are in control of your vibration. You are in control of how you feel.

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Allow yourself to relax, to rest in the knowing that you are the creator and when you say “I love myself” and “I don’t give a fuck” those things are true until you think a contrary thought. So decide to make it true right now.

Breathing in I love myself
Breathing out I don’t give a fuck!

Cultivate this attitude today and you’ll find yourself feeling light and free and in the right place at the right time. Things will go your way, you’ll get paid, you’ll feel loved. Most importantly, you’ll remember who you are: the creator!

Breathing in I love myself
Breathing out I don’t give a fuck!

Jessica Mullen

Living the magick life.