Daily Meditation – Take It So Lightly You Fly!

Take It So Lightly You Fly!

Daily Meditation – Take It So Lightly You Fly!


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let your body relax.

Breathe in and lighten up!
Breathe out and start feeling relaxed.

This is the right place and the right time. You’re doing everything right.

Breathe in and say “I love myself”
Breathe out and say “I don’t give a fuck!”

Let yourself become light and playful! Allow yourself to enter the present moment.

Breathe in and step into the present moment
Breathe out and decide to not care.

Decide to surrender! Let yourself escape from your thoughts, step away from your thoughts, look at your thoughts instead of being your thoughts.

Breathe in and say “I love and accept myself exactly the way I am”
Breathe out and give yourself just a fraction of that love that you give to other people

Even if you spend time all day beating yourself up, wondering if you should have done it a different way, second-guessing, worrying—you can change it all in an instant with a flip of perspective:

Breathe in and say “I love myself!”
Breathe out and say “I don’t give a fuck!”

Let yourself be light! Let yourself be the example of someone who doesn’t take things seriously! Someone who takes things so lightly, you fly!

Breathe in and say yes!
Breathe out and say thank you!

Let yourself just enjoy this moment, right here, right now.

Remember that you are a divine presence. You are god in human form. You are magickal! You are perfect the way you are! You are the creator! You get to decide who you are!

Breathe in
Breathe out

To remind yourself that you are the creator, try this mantra today:

When you breathe in, say “I”
When you breathe out, say “Am”

I
Am

You are what? Whatever you put after am, is true until you think a thought that negates it. Let yourself be the creator! Let yourself decide who you are today!

I
Am

I
Am

I
Am

Let yourself get lost in this rhythm. Follow your breath and remember your power at the same time.

Breathe in and celebrate because you are the creator!
Breathe out and ask yourself, right now, “What do I want?”

I want success. Whatever it is that you want, go back to your mantra:

I
Am Successful!

Until I think otherwise, I Am.

I
Am

I
Am

If you’re doing this silently in your head, breathe in and out through your nose and focus your attention on a single point where you feel the breath going in and out of your nose. Use this technique to practice singular focus. When you have singular focus, you can let reality fall away and become one with the infinite.

I
Am One With The Infinite

I
Am A Powerful Creator

I
Am So In Love With Myself

I
Am At Peace With What Is

Let this be your magick wand today. Let it be another tool in your kit to help you enter the present moment where everything is fun and there’s nothing to worry about!

Jessica Mullen

Living the magick life.