The One Who Watches Is Already Free

Jessica Mullen

The One Who Watches Is Already Free

Jessica Mullen
So happy and grateful to be awake and alive,
choosing my thoughts, choosing my feelings
Watching the thoughts and feelings go by
I'm reading The Untethered Soul by Michael Singer again, and he's reminding me to just watch...
"Who is feeling?" "Who is thinking?" Feelings are just an object you can release. Thoughts are just an object you can release. Let it pass. Release. Let go.

So happy and grateful to be creating,
even if I judge every creation and beat myself up for not making something more cohesive
better fuller more done more complete.

So happy and grateful to be learning how to love myself and
find new music and feel good about myself and be my reason for feeling good.

So happy and grateful you're making me want to be a better person, ha!

So happy and grateful to take responsibility for how I feel. I am taking responsibility for how I feel. I am my source of love. I am my source of flow. I am my source of peace.

My mind tries to trick me, look outside of you! That would make you feel better! That person would make you feel better! That habit would make you feel better!

So happy and grateful to be transcending the mind. So happy and grateful to feel good right now, by choice. Because I chose so.

So happy and grateful to be doing the work. So happy and grateful to have better habits. So happy and grateful to be learning how to not hate myself so much.

So happy and grateful to be loving myself. So happy and grateful it's getting easier to love myself. So happy and grateful it's getting easier to be the source of my love. So happy and grateful it's getting easier to be in the habit of writing every day.

So happy and grateful to have the best wife in the world. So happy and grateful she coaches. So happy and grateful she had us run. So happy and grateful to be feeling better.

So happy and grateful to feel in love. I love myself. -I- love myself. I love myself. Who loves myself? Who is doing the loving?

So happy and grateful my abs are getting stronger. So happy and grateful my neck is healed. So happy and grateful my body feels good. So happy and grateful to have new music to listen to. So happy and grateful to have friends in all the places. SO happy and grateful to choose freedom over pain.

The one who watches is already free.

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to be more transparent, to ask for what I want, to feel more confident and sure of myself? Wouldn't it be nice to focus on loving myself all day today? I love myself. I love myself. The one who watches is already free!

Wouldn't it be nice to record my best video yet? Wouldn't it be nice to make my best work? Wouldn't it be nice to feel more confident about my content? Wouldn't it be nice to have a better system? Wouldn't it be nice to let go of my pain? Wouldn't it be nice to just lighten up and have fun all day? Wouldn't it be nice to bask in the present moment? Wouldn't it be nice to let go of my worries?

I WANT

  • to remember to be the watcher
  • to remember to love myself
  • to be 100% DEVOTED to loving myself
  • to find a more comfortable desk chair!
  • to feel strong in my core!
  • to MAKE MY BEST WORK
  • to feel confident and organized and inspired and magickal about my creations
  • to laugh and play and have fun with my wife!
  • to watch the thoughts and feelings and release them as they come
  • to be in a good mood all day!

Prepave! recording this video
What's the best that could happen before?
IN LOVE WITH MYSELF
What’s the best that could happen during?
magickal, synchronicity, mind blown, channel of magick, channel of peace and love and clarity and KNOWING
How do you want to feel after?
so creative and inspired and in love with myself!

I am a powerful witch. I command singular focus on loving myself!
I am a powerful witch. I command myself to TRANSCEND THE MIND.

I've noticed I'm doubting myself and that's ok.
I've noticed I'm reaching for things outside of myself to feel good and that's ok.
I've noticed I'm addicted to caffeine and that's ok!
I've noticed I want to feel more confident and that's ok!

I've decided to feel good about my creations. They're working themselves out.
I've decided to feel good about how much I love myself. It's working itself out!
I've decided to feel good about who I am. It's working itself out!!

Today I intend to have the best day of my life. I intend to love myself unconditionally. I intend to have and be fun. I intend to love and be loved. I intend to be kind and compassionate. I intend to do the work. I intend to be the watcher. I intend to transcend thought. I intend to be my best version of myself. I intend to feel the best I've ever felt and I intend to make my best work!

I pray to stay sober today. I pray to let the flow through me. I pray to be the watcher! I pray to NOT GIVE A FUCK WHAT OTHER PEOPLE THINK!

I'm switching to the version of reality I prefer. In the reality I prefer, I am in the right place at the right time. I am doing everything right. I am focused on me and loving myself. I am the watcher. The watcher is already free!

In the reality I prefer,
I love myself.
I don't give a fuck.
I am a powerful witch.
I live the magick life!

I love it when I do the work! I love it when it all works out! I love it when I get what I want! I love it when I DO ME! I love it when I let go! I love it when I am the watcher!

Dear Jessica,
At your core you are the one who watches. Let the flow inside and let the magick out. It's all already inside of you.

Notice, notice, notice. And be free.

Jessica Mullen

Living the magick life.