Daily Meditation – The Energy Is Shifting Already

Jessica Mullen

Daily Meditation – The Energy Is Shifting Already


Download the meditation audio on Bandcamp!

The Energy Is Shifting Already (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your shoulders.

Breathe in and let yourself smile!
Breathe out and celebrate this fresh start!

You’re in the right place at the right time. Everything ever created led up to this moment right here, right now!

Breathe in and open up to receiving!
Breathe out and focus your attention on a single point.

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Let go of your worries. Let go of your fears. This life is just for fun and it’s not serious!

Breathe in and think about what you want
Breathe out and let go

Let go of that desire. Know that it’s all working out perfectly for you. Know that you always get what you want!

Breathe in and lighten up! It’s not serious!
Breathe out and surrender. Surrender your preferences.

You may wish things were going a certain way but your mind doesn’t know! Every time something “bad” happens, it’s actually life trying to help you get what you want.

Breathe in and say yes!
Breathe out and say thank you!

Every time something goes wrong or you don’t like it, or you wish it went a different way, just remember to say

YES!
THANK YOU!

And know that it’s a solution. Know that it’s life helping you!

Breathe in and trust the process of life!
Breathe out and celebrate. This is the best day of your life!

Breathe in and say yes!
Breathe out and say thank you!

As you go into your fresh start, pick a mantra that’s going to carry you for the next year. Pick a mantra you believe in. Pick a mantra you want to make true this year.

Breathe in and think about what you want
Breathe out and trust that whatever came to you is right

Decide right now what you want your singular focus to be. Whatever comes to mind is usually the right choice. You can try “I love myself” or you can try focusing on your breath or silent counting. You can try saying “I am loving awareness.” Whatever you choose, let it be your singular focus this year. I’m choosing “I love myself”.

Breathing in I love myself
Breathing out I love myself

Breathing in I am a powerful witch!
Breathing out I live the magick life!

Let your mantras and your affirmations come to you. Whatever you need will present itself.

Breathing in I love myself
Breathing out I love myself

Breathing in I am a powerful witch!
Breathing out I live the magick life!

Breathe in and say yes!
Breathe out and say thank you!

It’s all working out for you. This is your year. This is your time. This is your moment! You can feel the energy shifting already! You are a powerful creator. You are god in human form. Let this be the best day of your life, the best year of your life! Allow yourself to relax and enjoy and receive everything you’ve ever wanted!

Breathing in I love myself
Breathing out I don’t give a fuck!

Breathing in I am a powerful witch!
Breathing out I live the magick life!

Breathe in and say yes!
Breathe out and say thank you!

Jessica Mullen

Living the magick life.

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