Daily Meditation – Make Love

Jessica Mullen

Daily Meditation – Make Love


Download the meditation audio on Bandcamp!

If you’re in a fight, send love to your opponent. Choose love over logic. We are all children of the divine. Go make some love!

Make Love (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let yourself go towards love over logic.

Breathe in and choose love over logic
Breathe out and know the solution is always love!

Breathe in and relax your body
Breathe out and choose love over logic

You’re in the right place at the right time. You’re doing everything right. Decide to let love into your life, right now. Decide to generate love, right now. Decide to make love, right now.

Breathe in and say “I love myself!”
Breathe out and say “I love myself!”

Breathing in I love myself
Breathing out I love myself

Relax your muscles. Relax your body. Let the tension go.

Breathing in I love myself
Breathing out I love myself

Choose love over logic right now. Choose to make love, right now.

Breathe in and make love
Breathe out and make love

Breathing in I love myself
Breathing out I love myself

You are the creator. You are the source of whatever it is you’re experiencing. If you’re experiencing pain, or annoyance, or fear, say to yourself, “I am the source of my pain. I am the source of my fear. I am the source of my annoyance.” And now you’ve taken your power back. You can choose to be the source of something else.

Breathe in and be the source of love
Breathe out and feel that love inside of your heart

You are the creator. You get to choose to make love.

Breathe in and make love
Breathe out and make love

Let your worries go. Surrender your preferences. Whatever your problems are, they can be addressed with love and they’ll work themselves out.

Breathe in and say “I love my problems!”
Breathe out and make love to your problems

Breathing in I love myself
Breathing out I love myself

Breathing in I love my problems
Breathing out I love my problems

Ask yourself, “Who am I? Who am I that has problems and feels fear?”

Breathe in and say I
Breathe out and say AM

You are the witness, you are the observer. You are that who perceives your thoughts. You are the awareness underneath it all. Unmoved by problems. Unfazed by pain. You are the witness. And when you choose to go back into witness perspective, you feel the subtle joy of being alive. The joy of being in the present moment. The joy that no one can take from you. The joy you can always get to because you’re breathing. You’re alive. You’re here. You’re right here in the present moment where everything is fun and there’s nothing to worry about!

Breathe in and make love to your problems
Breathe out and make love to yourself

Breathing in I love myself
Breathing out I love myself

Breathing in I am the creator!
Breathing out I am the source of love in my life!

Breathe in and feel your vibration raising
Breathe out and feel yourself releasing your resistance

If you can always get back to that witness perspective, the observer, the I AM, none of your problems can hurt you.

Breathe in and know you’re breathing in
Breathe out and know you’re breathing out

When you want to get back to that witness, to that observer, to that awareness that has subtle joy just for being alive, you can go back to your breath.

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Let your breath wake you up in the dream. Allow yourself to transcend your problems by returning to that who you know you really are: god in human form.

Breathing in I know I’m breathing in
Breathing out I know I’m breathing out

Life loves you so much! Let life take care of the problems. Trust the process of life. Your only job today is to make love.

Breathing in I love myself
Breathing out I love myself

Breathing in I know I’m breathing in
Breathing out I know I breathing out

Now you’re awake and alive in this dream. You’re generating love. And today you will see that love reflected back to you. You’ll be so at peace with subtle joy in the present moment, where everything is fun and there’s nothing to worry about.

Breathing in I love myself
Breathing out I love myself!

Jessica Mullen

Living the magick life.

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