Jessica Mullen

Daily Meditation – You Can Be Happy No Matter What Happens

Your breath is all you need to feel good and enjoy life. Your thoughts are the only thing that can ...
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Jessica Mullen

Daily Meditation – Find Peace Inside, Find Peace Outside

I haven’t posted a video in a while because of Thanksgiving and then I just stopped making it a priority ...
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Jessica Mullen

Daily Meditation – Loving Awareness

“I am loving awareness” is a mantra Ram Dass suggests in the first chapters of Be Love Now. As someone ...
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Magnetize Your Mind

Daily Meditation – Magnetize Your Mind

I always want a perfect mantra that’s going to work for me every day for the rest of my life ...
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Jessica Mullen

Daily Meditation – Connect to Synchronicity

I was filling out the “Scavenger Hunt” exercise in my #MonthlyManifestationManual. I got to “synchronicity” and had a hard time ...
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Never Be Afraid Again

Daily Meditation – Never Be Afraid Again

Download the meditation audio on Bandcamp! Never Be Afraid Again (transcript) Breathe in and raise your vibration! Breathe out and ...
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Daily Meditation - Own Your Unconscious Desires

Daily Meditation – Own Your Unconscious Desires

I was deeply inspired by Carolyn Elliot’s latest post on badwitch.es: “10 Ways that Shadow Work Sky-Rockets Your Manifestation Results.” ...
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Jessica Mullen

Daily Meditation – Love Yeah Love

The best advice I’ve ever received regarding taking psychedelics was, “If you ever get scared or start having a bad ...
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Jessica Mullen

Daily Meditation – Be Here Now

After researching LSD and psilocybin with Timothy Leary, Harvard professor Richard Alpert (later named Ram Dass) went on a spiritual ...
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Jessica Mullen

Daily Meditation – Feel as Good as You Would If You Were Taking Morphine

Lately I’ve been on a quest. I notice all the times throughout the day I crave drugs and alcohol, and ...
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Jessica Mullen

Daily Meditation – Nothing Happens For A Reason

I believe everything happens for a reason. But sometimes it’s maddening to have something “bad” happen, and then hear someone ...
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Jessica Mullen

Daily Meditation – Hear the Solution

Sometimes I record these meditations and I feel unfocused and bored and like I'm just spouting the same nonsense over ...
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Jessica Mullen

Daily Meditation – Who Is Breathing In?

Your breath is the only thing you need… who is breathing you in and out? ...
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Jessica Mullen

Daily Meditation – Notice

Another tip from Michael Singer and The Untethered Soul: Notice. Who are you that is thinking? Who are you that ...
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Jessica Mullen

Daily Meditation – The One Who Watches Is Already Free

This meditation video is 100% inspired by Chapter 9 in The Untethered Soul. The idea is that you can be ...
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Jessica Mullen

Daily Meditation – You’re About To Get Exactly What You Wanted

What if before any event, you left your home feeling like you were just about to get exactly what you ...
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Love What You're Doing Right Now

Daily Meditation – Love What You’re Doing Right Now

Before you know it, people will be expressing their love for you. You just won’t need it anymore, because you’re ...
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Jessica Mullen

Daily Meditation – You Never Have To Wonder

Yesterday I was journaling and came across this desire: “I want to LET GO of my annoying thoughts: no more ...
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Jessica Mullen

Daily Meditation – Choose Your 4 Favorite Thoughts

Our slogan at @schooloflifedesign is, “Do you believe your thoughts create your reality?” I do, obvi. So I like to ...
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Stay Open

Daily Meditation – Stay Open

Inspired by Michael Singer’s “The Untethered Soul”, this meditation video is about being open. If you go through life open, ...
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