awake in the dream lucid empowered confident free

 2014 July 28
by jessica mullen   Leave a comment 

Cam-1

Grateful to be awake and alive! Grateful for a new day. Grateful I can count and focus. Grateful I don’t have to give a fuck. Grateful I can love and accept myself exactly the way I am. Grateful life is taking care of me. Grateful for my good beautiful friends. Grateful for birthdays and whiskey and video games. Grateful for the flow. Grateful for coffee and smoothies. Grateful to wake up feeling good. Grateful for simran. Grateful for my health. Grateful life is taking care of me. Grateful I’m allowing well being. Grateful everything is working out for everyone. Grateful to feel good about myself. Grateful to be here now. Grateful life loves me. Grateful I can let it be easy. Grateful to feel on top of the world! Grateful to feel good now. Grateful to be enjoying this moment now. Grateful to be here now. Grateful life loves me. Grateful I’m allowing well being. Grateful to be awake and refreshed and energized and ready for anything! Grateful I already have it all. Grateful I don’t have to care. Grateful I can focus on my breath. Grateful I can focus on feeling how I want to feel.

Grateful for new ideas. Grateful I can focus and be here now. Grateful I can choose focus right here right now. Grateful I can write and gather my attention and focus on what I want more of. Grateful I get to choose and that it’s getting easier and that I’m doing the work it’s all working out.

Wouldn’t it be nice to relax? Wouldn’t it be nice to practice my singular focus? Wouldn’t it be nice to have the best day of my life? Wouldn’t it be nice to meditate? Wouldn’t it be nice to record my best meditation yet? Wouldn’t it be nice to feel confident and focused? Wouldn’t it be nice to remember my SINGULAR FOCUS? Wouldn’t it be nice to remember all I need to get what I want is SINGULAR FOCUS because all I want and need is here right now

I am switching to the reality I prefer. In the reality I prefer, everything is working out for everyone. I am able to be calm and breathe. I am at peace with what is. I am open to receiving. I am open to learning. I am allowing well being to flow. I am practiced. I am tuned. I am light. I am letting this be easy. I am letting life live me. I am letting go. I am letting go of thoughts of what other people think. I am letting go of worry. I am letting go of fear. I have no fears. I am letting go of fear. I am transmuting fear into excitement. I am focusing my attention on what I want and what I want more of. I am letting this day be easy. I am letting myself feel good regardless of my circumstance.

I am here now. I love myself here now. I love myself here now. I might not understand but I know. I love myself here now. I love myself here now. I love myself here now. I love myself here now. I love myself here now. I love myself the way I am here now. I love myself the way I am. I love and accept myself exactly the way I am. I am at peace with what is. I am focusing my attention on what I want and what I want more of. I am letting life be easy. I am letting life take care of me. I am letting it be fun I am letting myself enjoy I am letting myself feel good regardless of circumstance or accomplishment or achievement

I am letting myself appreciate how far I’ve come. I am letting life take care of me. I am letting go. I am trusting the flow. I am letting this moment be easy. I am letting myself BE
HERe
now

I am letting life be good. I am letting myself laugh and be light. I am letting myself relax and not care and let go I am letting go I am letting go.

I trust the flow. I am here now. I love myself here now. I love myself. I love myself. I am awake in the dream. I love myself. I am awake in the dream. I love myself. I love myself. I love myself. I love myself. I lvoe myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love laughing. I love jokes. I love it when I feel the flow. I love it when I don’t care I love it when I lighten up. I love it when I trust. I love it when I don’t give a fuck! I love it when I wake up in the dream. I love it when I have singular focus. I love i twhen I let it be easy I love it when I let go. I love it when I don’t care i Love it when I don’t care i Love it when I do it for me i love it when I do me for me

I love it when life works out

What do you want?
To play and have fun and be light and confident and ngaf and feel great and inspired and life changing and on some new shit and on one and trusting and letting it be easy

I want to feel
awake in the dream
lucid
empowered
confident
free



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enjoy this moment

 2014 July 27
by jessica mullen   Leave a comment 

elements

Grateful to be awake and alive. Graeful to be here now. Grateful I can choose to think about what I want. Grateful I can choose to feel good now. Grateful I can let life be fun and easy and good. Grateful I can breathe and relax and be here now. Grateful life is taking care of me right now. Grateful to be here now. Grateful to be here now. Grateful for my wife. Grateful for my friends. Grateful to already have it all. Grateful to fee loved. Grateful to be here now. Grateful to be here ow. Grateful life is working out for m.eG r

Grateful I can relax. Grateful I can breathe. Grateful I can choose to be whoever I want to be. Grateful I can breathe and say I love myself grateful I can choose focus grateful i can let the flow through i can let the flow through i can let the flow through right now i can wake up in the dream every day gets better and more exciting i can handle this it’s working out for me

Grateful to be here now. Grateful for my cats and wife and family and friends and worksheets and Internet and income and bike and city and clouds and art. Grateful for this moment. Grateful I know my only true work is to enjoy this moment. Enjoy this moment. Enjoy this moment.

Wouldn’t it be nice to have the best day of my life? Wouldn’t it be nice to have so much fun? Wouldn’t it be nice to be light an fun and chipper and cheerful and uplifting? Wouldn’t it be nice to remember life already is the way I want it to be?

In the reality I prefer, life already is the way I want it to be. Life already is the way I want it to be. I already look and feel my best. I already have all the money I desire. I already have everything i need. I already am perfect. I already am in the right place at the right time. Life already is working out for me. I have perfect timing. I am allowing abundance to flow through me. i am kind and generous and allowing life to flow through me. I am loving and allowing. I am open to receiving. I am letting life be easy today. I am allowing myself to enjoy life. I am allowing myself to feel good now. I love and accept myself exactly the way I am. I am already perfect. i am at peace with what is. I am so happy with what I have. I am allowing life to flow. I am in control of my vibration. I am projecting a signal of love. I am one with life. I trust the process of life. I am peace with what is. My life already is the way I want it to be. My body already is the way I want it to be. My relationships already are the way I want them to be. Life already is the way I want it to be. I love myself> i love and accept myself exactly the way I am. I am at peace with this moment. I am saying yes to what is. I am letting life live me. I am letting go. I am releasing my thoughts and worries I am emptying my mind. I am one with life. I am now in the flow.

I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I am awake in the dream. I am awake in the dream. I am awake in the dream. I am awake in the dream. I am awake in the dream. I love myself I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. i Love myself. Life already is the way I want it to be. I am saying yes. I am allowing. I am letting life flow. I am listening. I am open to receiving. I am allowing life to flow. Life already is the way I want it to be.

What do you want?
To have and be fun. To feel magnetic attraction. Singular focus.

I love it when I take care of myself. I love it when I don’t give a fuck. I love it when i create. I love it when I have a new profile pic. I love it when I do the work. I love it when I write. I love it when Kelly cooks for me. I Love it when I pull my focus back to center. I love it when I feel excited about life. I love it when I let go of my worries. I love it when I do the work. I love it when I am kind and generous. I love it when I feel magick. I love it when I feel flow. I love it when I feel good in my body. I love it when I feel fit and strong and excited about life! I love it when I enjoy the moment I am in. I love it when life works out. I love it when I have singular focus. I love it when I come back to center. I love it when I remember life already is the way I want it to be.

Dear Jessica,
Let go and breathe

Breathe in and raise your vibration!
Breathe out and release your resistance

Remember your singular focus and you’ll be free

Breathe in and smile!
Breathe out and feel lighter already!

BReathe in and let life be fun!
Breathe out and say yes to adventure!

Breathe in and let it flow!
Breathe out and let go!

Breathe in and say thank you!
Breathe out and go deeper!



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Daily Meditation – Accept What Is Offered

 2014 July 26
by jessica mullen   Leave a comment 


Download the meditation audio on Bandcamp!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to the Now, where all of your power lies. Welcome to the best moment of your life.

Breathe in and smile!
Breathe out and relax.

Allow yourself to open up. Allow your thoughts to slow. Allow yourself to be here now.

Breathe in and say thank you.
Breathe out and relax.

You’re becoming more and more conscious. Every day life makes a little more sense.

Breathe in and say thank you to your body for allowing you to be here
Breathe out and know how blessed and loved you are

Life is taking care of you right now. Life is giving you what you wanted, right now.

Breathe in and smile!
Breathe out and listen for the flow of life.

You are a magickal divine connection to source. You already one with life. Your only task is to enjoy this moment, right now.

Breathe in
Breathe out

Feel yourself waking up more and more. Feel your perception becoming broader, right now. Understand that you are pure awareness. You are this moment.

Breathe in and feel one with life.
Breathe out and let life flow through you.

Feel your power growing as you gather your attention. Feel the power of your singular focus. Each time you stray from center, it gets easier to pull yourself back into alignment. There’s nothing you can do to stop the process of waking up, and there’s nothing you can do to speed it up. Everything is perfect and already in its place, and you’re doing a great job. You’re doing everything right. You don’t have to change a thing. You are in the right place at the right time, right now.

Breathe in and feel powerful.
Breathe out and feel strong.

This life is just for fun. You’re becoming more and more aware.

Breathe in and connect with your source.
Breathe out and connect with the world around you.

You are this moment. You are an infinite source of well being.

Breathe in and feel alive!
Breathe out and relax.

You have the power of singular focus at your fingertips. You have the power to boost your mood with a smile. Everything is already working out for you. You can trust this moment to bring you everything you need. You are a guest in this world. Allow yourself to open up and accept what is offered.



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