Life Is Here to Love You

 2014 April 16
by jessica mullen   Leave a comment 

Cam

Grateful to be awake and alive! Grateful for a new day! Grateful for time to do the work! Grateful to be here now! Grateful for my wife. Grateful for my home. Grateful for my health. Grateful for time to do everything I want to do. Grateful to have income. Grateful to be here now. Grateful to be allowing well being. Grateful everything is working out for me. Grateful to be allowing well being.

Grateful to be in the flow. Grateful for leftovers for breakfast. Grateful for giant cups of coffee. Grateful to get to sleep in. Grateful to have an art party with our friend. Grateful for watercolors. Grateful for endless tip art! Grateful our walls are covered in art. Grateful for artistic friends. Grateful to be here now. Grateful I can let it come to me. Grateful to be learning how to make peace with what is. Grateful to be connected to my source. Grateful to have all the time in the world. Grateful to feel free. Grateful for body combat. Grateful for this now. Grateful I can be present. Grateful I can choose to see the perfection of this moment.

Grateful for meditation. Grateful for hot showers. Grateful for my friends. Grateful for my kitties. Grateful for a peaceful afternoon. Grateful to be allowing well being. Grateful I get to have fun everywhere I go. Grateful to be in the flow. Grateful for workout classes that keep my shit together. Grateful to feel so peaceful. Grateful to be allowing well being to flow. Grateful I know it’s all working out for everyone. Grateful I can choose to relax. Grateful life is long. Grateful to get to be around inspiring people all day every day. Grateful life is fun and easy. Grateful life loves me. Grateful to be learning leg hooping! Grateful to have a mission. Grateful to know what I want. Grateful for the power of meditation.

Grateful for mantras. Grateful for wordpress. Grateful for the internet. Grateful for inspiring people online. Grateful I got to make so much badass art last night. Grateful for watercolor gradients. Grateful to be a designer. Grateful to be educated. Grateful for quicktime. Grateful for my microphone. Grateful to have all the tools I could ever need. Grateful to have it all. Grateful to be at peace with what is in this moment.

Wouldn’t it be nice to have a good workout? Wouldn’t it be nice to be at peace with whatever happens? Wouldn’t it be nice to trust the process of life? Wouldn’t it be nice to let go? Wouldn’t it be nice to lighten up and have fun? Wouldn’t it be nice to surrender? Wouldn’t it be nice to be in the best mood EVER? Wouldn’t it be nice to trust the process?

Wouldn’t it be nice to let it come to me? Wouldn’t it be nice to just be at peace with what is and not care what happens? Wouldn’t it be nice to see the bigger picture? Wouldn’t it be nice to have and be fun? Wouldn’t it be nice to laugh and play? Wouldn’t it be nice to feel better and better as the day goes on? Wouldn’t it be nice to practice leg hooping? Wouldn’t it be nice to feel my strongest ever? Wouldn’t it be nice to go up on weights? Wouldn’t it be nice to look and feel my best? Wouldn’t it be nice to choose these things now?

Wouldn’t it be nice to let go? Wouldn’t it be nice to not care? Wouldn’t it be nice to project love?

I’m switching to the version of reality I prefer. In the reality I prefer, life is working out for me. In the reality I prefer, I am in the right place at the right time. In the reality I prefer, I am taking care of myself. In the reality I prefer, I am letting go. I feel the best I’ve ever felt! I look and feel my best. I’m doing everything right. I’m allowing well being to flow. I’m letting life be easy. I’m focused within. I’m projecting love. I’m in the now. I am allowing myself to connect to source. I am letting life be fun! I am letting myself be fun! I am letting myself lighten up. I am letting myself feel better and better as the day unfolds. I am trusting the process of life. I am connected to my source. I am here now. I am in the now. Love Yeah Love. Love Yeah Love.

I love it when I love myself. I love it when I practice self love. I love it when I let it be easy. I love it when I let it be fun. I love it when I do the work.

I love it when I let it be easy. I love it when I write. I love it when I create. I love it when I trust the process. I love it when I believe in myself. I love it when I let go of my worries.

I love it when I learn new hoop tricks. I love it when I want to practice. I love it when I let life be easy. I love it when I take care of my body. I love it when I give love to my body. I love it when I trust the flow. I love it when life is fun. I love it when I let it be fun. I love it when I’m fun. I love it when I let it unfold. I love it when I surrender.

What do you want?
To be happy with what I have. To be nice to myself. To let go of my desires so they can come. To feel as good as I would if I had it. To feel confident. To believe in myself. To think I’m already perfect the way I am.

Dear Jessica,
Let it unfold. Let go and trust. Everything is conspiring in your favor. Life is here to love you!



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Let Yourself Enjoy

 2014 April 15
by jessica mullen   Leave a comment 

Cam-3

Grateful to be awake and alive! Grateful for people trying to help me. Grateful to be feeling better and better as the day goes on. Grateful to already have it all. Grateful for the flow. Grateful to already have everything I want. Grateful for my friends. Grateful it’s working out for me. Grateful to not care. Grateful to let go. Grateful the better it gets the better it gets. Grateful for my wife. Grateful for art making days. Grateful for studio nights. Grateful for beer. Grateful for pizza. Grateful for my long pretty hair and my princess kitties. Grateful I have the best partner in the world. Grateful for my computer. Grateful for my health and for my bed and for my hot shower. Grateful for my gym membership. Grateful I get to do what I want all day every day. Grateful I have so many great friends. Grateful for my perfect life. Grateful to be at peace with what is. Grateful to get to log into paypal for the fourth time today to log income. PASSIVE income! Grateful for our perfect business model. Grateful for primatene. Grateful to already have it all. Grateful it’s already in the bag. Grateful I can let it come to me. Grateful I don’t have to care about anything. Grateful I can breathe. Grateful for fun poems. Grateful to be in the now. Grateful it’s working. Grateful to be present. Grateful for silent counting. Grateful for cardstock and watercolors.

Grateful to let it come to me. Grateful it keeps working out for me. Grateful to be in the now. Grateful to live in teh lone star state. Grateful for my friends. Grateful to feel connected to my source. Grateful to surrender! Grateful to feel creative. Grateful to feel powerful. Grateful it keeps getting better and better. Grateful to be in this place at this time. Grateful I know it’s the right place at the right time.

It’s the right time and the right place.
I’m in the right place at the right time.
I’m in the right place at the right time.
I’m doing everything right.
I’m doing everything right.
I’m doing everything right.
I’m doing everything right.

I’m at peace with what is. I’m at peace with what is. I’m at peace with what is. I’m at peace with what is. I’m at peace with what is. I’m at peace with what is.

I’m so happy with what I have. I’m so happy with what I have. I’m so happy with what I Have. I am so happy with what I have.

Life is working out for me. It’s all working out for everyone. We’re in the right place at the right time.

WOuldn’t it be nice to feel like hooping more? Wouldn’t it be nice to have the best night of my life> Wouldn’t it be nice to have more and more fun as the night goes on? Wouldn’t it be nice to let it come to me? Wouldn’t it be nice to let myself relax and have fun? Wouldn’t it be nice to get a massage? Wouldn’t it be nice to let go and surrender? Wouldn’t it be nice to get that kit?

Wouldn’t it be nice to have so much fun? Wouldn’t it be nice to get a new tattoo and piercing? Wouldn’t it be nice to see my friends> Wouldn’t it be nice to let go? Wouldn’t it be nice to have fun? Wouldn’t it be nice to be fun? Wouldn’t it be nice to let go? Wouldn’t it be nice to trust the process of life. Wouldn’t it be nice to be my reason?

I’m switching to the version of reality I prefer. In the reality I prefer, life is working out for me. Everything is going my way. I am having the best night of my life. I am in the right place at the right time. I feel the best I’ve ever felt. I feel better than ever. I feel the best I’ve ever felt. Life is working out for me.

I am my reason for feeling good. I am in control of my vibration. I feel the best I ever felt. I feel better and better as the night goes on. I feel the best I’ve ever felt. I believe in myself. I love and accept myself the way I am. I feel the best I’ve ever felt. I’m creating my best work. life is working out for me. I don’t give a fuck! I am at peace with what is. I go with the flow. I am allowing well being.

Life is taking care of me. I am in the right place at the right time. I can relax now.

I love it when I write twice a day. I love it when I focus. I love it when I feel good about myself. I love it when I’m top of the budget. I love it when we have so much income in one day. I love it when Kelly cracks open another beer. I love it when I get to have fun. I love it when I’m in the flow. I love it when I remember I’m always in the flow. I love it when I get positive feedback on my work. I love it when people buy my art. I love it when I feel successful> I love it when I can feel life working out for me. I love it when I have perfect eyeliner. I love it when I get to write off business dinners. I love it when I feel in control of my vibration.

What do you want?
To go to bed feeling good.
To have fun.
To be my reason for feeling good.
To let it be easy.
To connect.

Dear Jessica,
Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

It’s all working out for you. Just relax and enjoy. Let yourself be here now. Let yourself enjoy your life. It’s all for fun. Just be at peace with what is.



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Tuesday Tips: 6 Confidence Creators

 2014 April 15
by jessica mullen   Leave a comment 

Art by Bridgette Wolleat
Art by Bridgette Wolleat

You are more amazing than you know. You are god in human form! You have the power to do or be or have ANYTHING. Sometimes our thoughts get in the way of these truths. This week, practice believing in your divinity, and let the miracles unfold.

Doing

1. Look great in photos!
As lifestreamers, we want to look great on camera. Check out these posing tips from petapixel.com. My favorite: “Create separation between your limbs from your body,” which avoids that smushed-arm-fat look.

Thinking

2. Say your mantras with enthusiasm!
Sing your truths, because they’re true! The more joy you can muster up while repeating your mental programs, the more effective they will be.

Feeling

3. Believe in yourself!
Kelly mentioned to me that the more she believes in herself, the more fun she has and the more she wants to be out in the world doing things. I adopted the mantra, “I believe in myself,” and felt my life instantly transform! I now see how so many of my self-destructive behaviors (e.g., overeating, drinking to excess) come from not believing in myself. Countering the thought of, “I might as well eat this ice cream, because I don’t believe I can reach my goals anyway,” with “I believe in myself!” gives me a burst of energy and self-control I didn’t even know I had!

4. Let yourself feel safe.
This Problogger article on Top Tips to Let Go of Fear suggests that “feeling safe” is the key to success. When you send a signal of fear, others can sense it. Who wants to buy something from someone who is afraid they can’t sell it?

5. Be happy to pay.
When you’re happy to pay for things, people will be happy to pay you.

Being

6. Be present by keeping your attention off of words.
David Cain at Raptitude has been experimenting with being present by putting words aside and observing everything else. When you’re out in the world and hear yourself thinking, say to yourself, “No words,” and keep your attention on the current moment. Without the constant chatter in your head, life turns into a playground and gets a lot more interesting.



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