The first thing I had to do was give up intoxicating substances, because they interfere with my ability to find joy. How can you find joy when you’re taking depressants? Without clouded emotions, I don’t need to have such a restrictive diet. I don’t need to weigh myself, & I certainly don’t need to count calories!
The most important thing I learned is that there is a time delay when using the law of attraction. Even if it seems like it isn’t working, just keep thinking positive thoughts & searching for your joy! Keep believing the things you want to be your reality, & they will come to you.
I have had eating issues for TWENTY YEARS, & now I am over them. I have so much free time to manifest things like winning the lottery!
If you are unhappy or trying to manifest change in your life, the simplest thing you can do is start searching for joy in every moment. I’ve found walking is the most joyful thing I can do lately, because it leads me to adventure, friends, & delicious vegan food everywhere!
What you want you already have. Start believing it!
Welcome to my first video from the new apartment! Today I want to share an update on my work with EFT. I tried it a little over a week ago to address issues with emotional overeating. I had some success – I didn’t overeat for 7 days (I consider overeating to be going over 2000 calories), but then I moved & things got stressful & I went back to my old ways!
My first conclusion is that EFT should be practiced regularly to be successful, like meditation or exercise. But I had a much bigger realization about the issue I was working on–instead of focusing on NOT overeating, I just want to be EATING WELL.
I want to make my life easier, not harder! Instead of using the law of attraction to successfully restrict calories, I should use it to get what I REALLY want, which is to eat whatever I want & never worry about my weight! So I’m quitting counting calories, no longer weighing myself, & seeing what happens!
What do you think about calorie restriction & the raw food diet? Is a calorie just a calorie, or can one eat more calories & not gain weight if the food is all raw vegan?
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I first heard about Emotional Freedom Techniques from Gala Darling. As a general believer in magick & the power of the mind, I like trying out metaphysical personal development techniques. I incorporate the ones that work into my daily life & I forget about the ones that don’t. Meditation & tarot are my most successful experiments, while ping pong ball tripping was not repeated.
After I learned about EFT, I remained skeptical for a long time. But I started hearing from other people who have experience with it, & I became too curious.
Undoubtedly one of the freakiest videos I’ve published, please join me as I publicly expose my deep psychological issues & attempt to cure them in less than four minutes using EFT ;]
I want to try this practice out to address things in my life like emotional overeating, self-sabotage and negative thinking. My question to you–does it work? Have you tried it? Want to try it with me? I will record my attempts promptly!
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To the extent possible under law, Jessica Mullen
has waived all copyright and related or neighboring rights to
Jessica Mullen's Lifestream of Attraction.
This work is published from the
United States.
