I ADORE figuring out CSS bugs! I love drinking polar pops! I love being in the vortex! I love eating kale chips! I love making salsa! I love coming home from the hot sauce festival and making my own salsa/hot sauce! I love dancing to cumbia! I love reading in the pool! I love my girlfriend! I love Sunday evenings! I love eating bananas and peanut butter! I love that our house smells like salsa! I love the dude at the gas station! I love brainstorming sessions with Kelly! I love that we figured out our new logo system! I love that I get to go to the dentist tomorrow for the first time in 5 years! I love that my teeth are in perfect condition anyway! I love my chippies! I love how they are always being way too cute! I love hot showers after swimming! I love wearing my cowboy hat to the pool! I love eavesdropping on other people chillin at the pool! I LOVE working on our vision board and adding beautiful rainbowy & vortexish images! I love listening to this trance tribute to Depeche Mode! I love Depeche Mode! I love getting back into Tejano music! I love how much Tejano is on the radio here!

I love listening to Jerry & Esther Hicks mp3s! I love my iPhone! I love that I have a new social sharing plugin on this site! I love that a lovely reader suggested I do it! I love how perfect this day has been! I love being inspired to do creative work even after a long day of doing shit! I love love love the Austin Yellow Bike Project! I love all the girls we met there! I love that I get to learn how to CONSTRUCT A BICYCLE FROM SCRATCH! I love that I get to build a bike for myself from scratch! I love that tomorrow is the beginning of a whole new week! I love our apartment! I love how trippy my life is! I love how fun today has been! I love being excited for tomorrow! I love all the new vegan food carts opening in Austin! I LOVE AUSTIN! I LOVE MY LIFE!

I love pulsing vortices! image by Rev. Xanatos Satanicos Bombasticos

I love that I’m writing this rampage already in the vortex! I love how good I feel after drinking a spinach smoothie! I love that I stopped writing this for a minute to return emails because having a clean inbox makes me feel RAWESOME. I LOVE that I’m making kale chips in the dehydrator! I love that I’ve been so happy with the way I’ve been eating the past couple days (spinach smoothies, lots of fruit & a touch of peanut butter)! I love my life SO MUCH! I love all the positive feedback I’ve been getting on the School of Life Design! OMG it has been incredible! I love getting new subscribers to the Life Design mailing list! I love plotting the next Life Design email I’ll send out! I love all the new people who have been coming into my life through this site! I love that I have google voice all hooked up now and that it is so easy to use! I love that we have a beautiful swimming pool that we’re about to go swim in! I love reading while chillin in the pool! I love that I’m re-reading Think and Grow Rich by Napoleon Hill because it is benefitting me so much more the second time around!

I love that I get to do exactly what I want every single day! I love that I’ve been SO inspired to work on Life Design lesson 3! I love that I wrote the majority of it today, but am still finding new ideas to add to it everywhere I turn! I love that I have a new way of designing the post! I love that my dreams have been so vivid lately! I love our apartment and how organized it is! I love this beautiful city! I love that I finally returned our last Jerry & Esther Hicks DVDs to netflix so we can get the next one! I love that Kelly is so sweet to me and chops kale for me! I love that she is so smart about PCs! I love how she so patiently re-installed windows! I love how she always gives me little backrubs when she walks past me! I FUCKING LOVE BACKRUBS ALMOST MORE THAN ANYTHING OMG YOU HAVE NO IDEA! I love that we’re going to record an episode of the podcast now! I love how full and productive this day is, even though it is seeming completely effortless!

I love that Kelly is cool with me doing my own thing with food for a minute! I love that she is so accepting and understanding and only wants me to be happy! I love that we just chilled last night together instead of going out and forcing ourselves to come up with some action to make us feel good! I love that neither of us has a problem with turning off a crappy movie halfway through! I love my life in this city in this country in this world in this universe! I FUCKING LOVE CREATING MY OWN REALITY! I love that when I write Life Design posts I get totally freaked out about the enormity of what I’m writing! BECAUSE THIS SHIT WORKS AND LIFE REALLY IS SUPPOSED TO BE FUN! I LOVE MY LIFE!

grateful to come across this photo of a sunset at Homer Lake in Champaign

• I am awake at 5:48am!
• I tried a new dehydrator experiment with white potatoes. They were hideous! I’m grateful to not ever have to try that shit again :]
• Pwny slept with her butt on my head all night!
• I slept without a pillow and my 2 week-long stiff neck feels much better.
• I have so much energy today!
• I am eating mostly smoothies and fruit now, which makes me feel SO INCREDIBLE.
• It is the freakin weekend!
• I have a brand new trashwhore bikini from Target! We are definitely going to the pool today.
• My computer is so trusty and always ready to do my bidding.
• I am getting such lovely feedback on Life Design Lesson 2!
• I am SO INSPIRED TODAY!
• Kelly wants to go on a walk now!!
• Today is brand new and full of possibility!
• We get to work on the podcast today! We are beyond thrilled to get seriously back into it…
• I had amazing vivid dreams all night… about hearing the perfect song to make things manifest, and about telling Kelly’s ex-girlfriend that her job in life is to find joy… weird!

I love getting up early! I love getting back into running! I love running down the hill on south 1st street! I love that my body forced me to take it easy on me knee by tripping my ass! I love that I woke up at 9pm last night and went for a run by myself! I love that I had a wonderful sleepy Headdybear to come home to! I love that we got a new meditation candle today! I love that the weather is cooling off and that we will be able to leave the house during the day now! I love that we got up at 4am! I love being on diurnal! I love that Kelly and I are both super feeling eating raw again! I love that I was so inspired to start life design lesson 3 this morning and that it is all coming together so effortlessly! I love not having Tweetdeck open all day! I love that our house is clean and we have a fully stocked fridge! I love my kitties! I love linty even though she just barfed! I LOVE that we got an audio cable to record my phone into Garageband so we can START RECORDING THE JAMS! I love how good it feels to type out this rampage! I love listening to Abraham while making smoothies for my beautiful girlfriend! I love that my beautiful girlfriend is willing to clean the bathroom while I make smoothies! I love that she is willing to mop while I make dinner! I love that we have so much balance in our relationship! I love the cute clothes she wears! I love that she inspires me to do things! I love that I bought new yellow ink from Rick’s Refills this morning! I love that the trunk is almost free of crap FROM WHEN WE MOVED! I love that Joy got a puppy! I love that I can get all my work done before 11am! I love that my hair is pink! I love that Kelly is playing online poker and massively winning! I love making fractal art! I love my physical body! I love how strong my legs and feet are! I love how strong my arms are getting! I love how I always feel like I’m tripping! I love how freaky life is when you think about it a lot! I love where I am right now! I love playing the checkbook game and figuring out what I’m going to spend all my cold hard cash on!

I love my life! I love my friends! I love being up during the day, co-creating with other people! I love remembering my dreams! I love working for myself! I love creating! I LOVE the progress on our vision board! I love where I’m at RIGHT NOW!

I love waking up at 4am! I love waking up next to my beautiful girlfriend who always helps me get in a good mood! I love listening to the “new age essentials” genre station on pandora while I focus on feeling good in the morning! I love that I don’t have to go to a job! I love that I get to control everything that I do in my life and that I am in complete control of my experience! I love that I can concentrate on making myself feel good whenever I want! I love that I get to go on loooong walks during sunrise! I love meditating to raise my vibration! I love that I know without a shadow of a doubt that I am a vibrational being who chose to come to this time and space reality! I love being in control of my reality! I love all the options that open up before me every single day! I love that I can concentrate without interruption whenever I wish! I love my body and the food I eat to fuel it! I love my kitties and my family and this beautiful city that I live in!

I love that I get to work on course materials for the School of Life Design! I love that I get to teach the exact course I want to teach! I love learning as I teach! I love that I am so inspired to work on the creative projects that I am excited about! I love that people are responding so well to the School of Life Design! I love that I learn so much from teaching! I love that I am a teacher and a student always! I love that it is a brand new fresh morning at 5:38am and there is nothing that can go wrong with this day! I love working myself up into a positive feeling frenzy so early in the morning, because it will set me up to have a wonderful day! I love that I am not afraid to publish my life on the Internet! I love the Internet! I love that I get to connect with so many wonderful people every day!

I love all the feedback I receive from friends and strangers! I love making connections with new people and old friends! I love being so excited to start my day! I love going to sleep feeling awesome and waking up feeling even better! I LOVE being on diurnal instead of nocturnal! I love greeting the sunrise! I love the way my body feels after drinking a spinach smoothie! I love all the energy pulsing through my veins right now! I love working on fractal art and writing emails to my mentors and Internet heroes! I love how inspired I feel right now to do all the creative things I desire! I love working on the School of Life Design so much that it is the only thing I can think about right now! I love that I am doing exactly what I want with my life right now!

I love how supportive my friends and family are of my endeavors! I love that I don’t ever have to worry about money because it is meaningless as long as I have enough to eat and pay rent, which I always do! I always have way more money than I need, so I never need to worry about it! I love that my girlfriend and I are so on the same level so we can both write rampages of appreciation and raise our vibrations together! I love how I can give myself visual hallucinations whenever I wish!

I love that I live in such a wonderful active healthy city with such beautiful sights! I love that I have created this reality with my mind and that I chose to come into a physical body to feel source come through me! I love when I remember that source is feeling through my body RIGHT NOW. I love that source can feel the keyboard beneath my fingertips, that I am visually interpreting vibrations with my eyes and ears and skin and nose and tongue!

I love feeling source in my body! I love feeling like GOD! I love feeling in control of my entire experience here! I love that I know exactly what is going on and am not afraid of it! I love that I have attracted the information I have at the exact right time!

I love my physical body! I love feeling source energy active and guiding me with my emotions! I love that I can choose to be in the vortex at every moment! I love that I create all of this, and that I have the power to create the reality I desire!

xoxoxoxoxoxo

I am so grateful for these beautiful colored pencils and their cute shavings!

I am so grateful that Kelly and I walked over 13 miles yesterday! I am so grateful that we were ballsy enough to walk home 7 miles from Stephen’s place at 4:30am! I am so grateful for our incredible sunrise-on-the-rooftop, taco-brownie-espresso Whole Foods breakfast! I am so grateful we got to come home and space out to more Abraham teachings, which totally made me TRIP OUT. I’m so grateful I had this bizarre new insight into a way to unconditionally love myself–to picture my higher self watching my physical self with love and adoration! Weird huh?! I am so grateful we got to sleep for 10 glorious hours during the heat of the day! I am so grateful we are on this bizarre sleep schedule that makes every day feel like a vacation, and today in particular is a beautiful snow day!

I am so grateful for a SUPER FUN TRIPPY bus ride all around Austin yesterday! Kel and I got on the bus that stops outside our apartment, rode it through the entire route, and got back off when it came back to our place. We met a new friend and I took lots of photos!

the capitol

Our new friend Joseph

I am so grateful to finally figure out how to eat! Here’s the secret: before every single thing I eat, I ask myself: will eating this make me feel good or bad? It makes eating SO SIMPLE. Spinach smoothie? Makes me feel good! Fritos? Make me feel bad! Apple? Makes me feel good! Tons of fried shit? Makes me feel bad! I am so grateful I have decided to care about how I feel!

I am so grateful to be anticipating a delicious kale salad for dinner! I am so grateful for Jerry and Esther, who we get to meet in October! I am so grateful for vegan food trailers in Austin. I am so grateful for my girlfriend Kelly, who leads us on adventures through our beautiful city! I am so grateful that I know what food makes me feel good! I am so grateful Kelly helps me get motivated to do chores! I am so grateful that Kelly gives me the best massages, I am so so spoiled!

I am so grateful to have a beautiful Nikon D70 that our wonderful friend Charlie gave us as a going away present when we moved from Illinois! I am so grateful to be done writing this post!

I watched Kelly type her rampage of appreciation and before my eyes SHE HAD TRANSFORMED. She had gone from ho hum to GIDDY AND LAUGHING from writing about what she was appreciating in her life. I had to try it.

I am allowing the universe to bring me what I need. I am letting go of so much resistance in my life. What at first feels like apathy and laziness, I begin to realize is the path to happiness. I am inspired to act, and don’t act unless I am inspired. I am so grateful for all the delicious food I get to eat every day. I love looking at myself in the mirror when I wake up. I love my smile, my hair, my tanned skin & tattoos. I love who I am. I love the creative work I can accomplish when I let inspiration flow through me. I love each and every day, and I love all the amazing sensations that I am witness to. I love the contrast of feeling hungry versus feeling full. I love satisfying my hunger with whatever my body craves. I love not caring about what other people think. I love not giving a SHIT about what other people think. I am only here to make myself happy. I am only here to feel joy. I only do what brings me joy, and I do not act because of what I THINK someone else thinks. I do not know what they think, and I do not care. I am so happy to be in my physical body which does so much for me. My physical body is happy to take all the nourishment I give it and burn it accordingly. I am so energized by all the delicious vegan food I get to eat. My physical body is beautiful, and I admire it each day in every way. I love how it responds to my thoughts. I love how it lets me feel the air, and the ground, and feel the heat and smell the forest. I love what I create for myself every day. I love how I am never bored because I always have something new to create. I love the thoughts that come to me so that I can visually organize them.

I love how I can walk for miles on end and not feel fatigue. I love how I am able to afford all the nourishment I need to live a joyful life. I love how joyful eating makes me feel. I love the anticipation before eating, the feeling of food in my mouth, and the energetic satiety after. I love letting go of caring about bullshit like weight and calories. I love freeing up so much brain power to think about other things, like how good I feel! I love that I am such an excellent cook and can make a yummy vegan meal in no time.

I love that I am focusing on good feelings about my body for the first time in 20 years. I love how I am learning to appreciate the sensations of food being digesting in my stomach. I love that I am learning to like feeling full. I am so happy and grateful that I am able to pivot my thoughts from feelings of dis-ease to feelings of joy and appreciation.

I am so happy that my body tells me exactly what it wants and that it is easy to listen. I am so joyful that I only do things that make my body feel good. I am so happy that eating vegan food makes me feel so good.

I am so looking forward to our walk tonight. I am so grateful to have such a strong body that knows what it needs to feel good. I love that I have learned to interpret my body’s signals. I am so grateful that no matter what I do with my physical body, my mental thoughts are what control it. My emotions are what control my body. I am so joyful to know this and to be able to constantly work my way up the emotional scale. I love this physical body and feel beautiful inside of it.

All that matters is feeling good!
<3