Jessica Mullen

Witchcraft

relax let it come to you who gives a fuck? do something mysterious do some witch craft (This post has ...
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A Potion for Personal Power

A Potion for Personal Power

Hi, I’m Jessica, and I’m a witch. I’m not a traditional witch by any means–I believe witchcraft is making magick ...
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Food Is Medicine: White Onion Ear Infection Cure

Food Is Medicine: White Onion Ear Infection Cure

Kelly had a really bad earache and she's not the type to go to the doctor. I did some brief ...
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kiai!

Tuesday Tips: 6 Lessons from Group Fitness Classes

This weekend I'm auditioning to teach Body Combat, a martial-arts-inspired group exercise class. If I pass the audition, I go ...
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Thank you

Tuesday Tips: 4 Ways to Think Yourself to Better Health

Welcome to Tuesday Tips, a weekly collection of ideas that help me live more consciously. This week the tips are ...
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My Fitness Pal

Why I Post My Calories on Instagram

I used to be bulimic. I would eat a pizza and some ice cream and maybe some snack cakes and ...
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Daily Guide to Life Design #5: Decide What to Believe, Then Look for Evidence

Daily Guide to Life Design #5: Decide What to Believe, Then Look for Evidence

A few weeks ago, Kelly told me she wanted to write a story about growing teeth back. "Neat. But... whatever," ...
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xr rainbow pill

Daily Guide to Life Design #3: Adderall

Does seeing the word Adderall make you salivate? Does it unleash an unreasonable craving, or pull up fun memories? On ...
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Lifestreaming Is a Life Design Methodology

Lifestreaming Is a Life Design Methodology

Saturday night Kelly and I were going to walk to 7-11 for a frozen pizza. We've been upping our health ...
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RPM!

How to Use a Mantra to Get Stronger at the Gym

Kelly and I went to two group fitness classes today— RPM (a cycle class) and Body Pump (weightlifting). I really ...
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A Guided Meditation for Weightloss

A Guided Meditation for Weightloss

This is my first 15 minute, topical guided meditation. It's $5 for the video file, an audio version and a ...
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Let Life be Your Caffeine

Let Life be Your Caffeine

Why do we drink so much coffee? Most of us may answer something like, "I drink coffee because I don't ...
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Kelly Kaleidoscope

The Easiest Meditation in the World, or, How to Cure a Lazy Eye

The other day, I asked the universe to deliver me a Burning Man world. I just wanted it to be ...
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