Love Is the Seed of Health (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and trust the process of life!
Breathe out and let your fears go.

You’re in the right place at the right time. You’re doing everything right.

Breathe in and smile!
Breathe out and keep smiling. It will help you feel better.

This is the best day of your life! This is the moment when you take control of your vibration. This is the moment where you stand up to your thoughts and choose what you think next!

Breathe in and empower yourself!
Breathe out and surrender!

Surrender your preferences. Let go of your attachment to outcome. This is the right place and this is the right time. It’s all working out perfectly.

Breathe in and lighten up! It’s truly not serious!
Breathe out and let those thoughts go!

This is the right place! This is the right time! You can trust the process of life. You can trust that life knows what it’s doing.

Breathe in and be kind to yourself.
Breathe out and let your anxieties go.

Decide to stand up to your thoughts today. Decide to train your attention today. Ask yourself, “Am I the creator or what?!”

Breathe in and be the creator!
Breathe out and stand up to your thoughts! Do you believe your thoughts are creating your reality? If you do, take control of your vibration right now! And choose what you want to think!

Breathe in and choose your thoughts!
Breathe out and let go.

Let go of the anxiety. Let go of the worry. Trust the process of life! The only thing that’s within your control is your vibration: what you think about, what you feel, what you do, how you be.

Breathe in and choose your thoughts wisely now.
Breathe out and feel your power!

What do you want?

Breathe in and think about what you want.
Breathe out and just visualize what you want.

Now ask yourself, how would I feel if I got what I wanted?

I want love to dominate. I want love to win. I want love to win.

And if I was acting as if love was going to win, I would just keep my attention on love, keep feeling the feeling of love, and trust that that’s what’s going to happen.

Breathe in and decide love is going to win!
Breathe out and let your fears go! You have the choice right now!

Love or fear? Love or fear?

Breathe in and let yourself choose love today!
Breathe out and relax, there’s nothing else you need to do. Choose love today.

Love will win. It always wins. But we can help speed up that process. We can help more people feel love.

Breathe in and focus on love.
Breathe out and know love will always win.

It may be true that love is not all you need to keep your physical body alive, but it’s the seed of health. It’s the seed of peace. It’s the seed of joy. Love is the only thing that’s real! And if there’s nothing else you can do, just focus on love, yeah, love!

Breathe in and choose love today! That’s how you can help!
Breathe out and feel love in your heart!

Remind yourself to choose love. Especially when you’re scared! There are so many techniques you can use to choose it. Most of the the techniques I know just involve repeating an affirmation or mental code like, “Love, yeah, love. Love, yeah, love.” Or,

Breathing in I love myself.
Breathing out I love myself.

Let yourself focus on love! The other way to focus on love, is by stepping away from all of your thoughts. The mind loves fear! You can choose to step away from your thoughts, by counting or focusing on your breath, and you will return to your natural set point of love. You will remember what is real. The clouds will clear. You will remember you ARE love. This reality IS love, yeah, love!

Breathe in and choose love today!
Breathe out and remind yourself any time you feel afraid: Love, yeah, love!

Just a breath of focusing on love can help change the trajectory of your whole life! You can choose love right now. You will reap the rewards in the days and months and years and lifetimes to come.

Breathe in and choose love today!
Breathe out and act with love today.

Everything is working out for you. Everything is working out for everyone! The more we can all focus on love, the more that’s what we’ll see.

Breathing in I love myself!
Breathing out I love you, so much!