Divine Reassurance (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up! Life is not serious!
Breathe out and smile because life is not serious!

It’s so easy to go down the rabbit hole of despair and dread and fear! But today we are standing up to our thoughts and choosing love and play and fun!

Breathe in and remember love and play and fun are good for your immune system!
Breathe out and let go of your worries!

Today we are committing to becoming worry-free!

Breathe in and feel your mind slowing down.
Breathe out and relax.

You’re in the right place at the right time. You’re doing everything right.

Breathe in and open up to receiving.
Breathe out and let go of your worries.

It’s easier said than done, letting go of your worries. But there are so many things we can do to stand up to our thoughts, to feel better, to enter the present moment where everything is fun and there’s nothing to worry about!

Breathe in and believe in your power as the creator!
Breathe out and believe in your ability to stand up to your thoughts!

You have a choice in every moment: to follow your thoughts, or to get some distance from your thoughts. And when you get distance from your thoughts, you feel better. You start seeing solutions, and life feels better.

Breathe in and let life feel better today!
Breathe out and feel your confidence building!

Breathe in and feel calm.
Breathe out and open your connection to source.

You can always be your meditating self. You can always be that part of yourself that knows the answers, that is connected to infinite intelligence. You can always be the version of yourself thats connected to god, and that isn’t scared. You always have the choice to choose love.

Breathe in and choose love today!
Breahte out and commit to choosing love today!

You always have the choice in every moment to go back to your breath and open up that connection to source. You can always listen for the words of reassurance that are coming to you constantly from your higher self, god, whatever you want to call it. There is a constant stream of love flowing to you. And it’s up to you to access it.

Breathe in and open up to that stream of love.
Breathe out and let go of those thoughts blocking the love.

The love is always there. The reassurance is always there. You always have access. It’s inside of you right now.

Breathe in and relax.
Breathe out and know you can always reassure yourself, just by going back to your breath and listening.

That’s all I do when I record these videos. I just say, “Breathe in…” and listen for what to say, “Breathe out…” and listen for what to say. You always have access to the voice of love in your head. It’s always there. Just commit to following your breath and you will have divine reassurance, constantly flowing to you, no matter what happens.

Breathe in and let the divine reassurance come to you.
Breathe out and and feel reassured.

Everything is going to be ok, even though our worries can convince us otherwise. We have the power to stand up to our thoughts. We have the power to reassure ourselves. Life is not serious! It doesn’t really matter what happens here! We’re just here for fun! And we can have fun no matter what happens!

Breathe in and be connected to your source.
Breathe out and feel empowered.

If you can connect to your breath, you have an unlimited source of power. You have an unlimited source of love and reassurance. It’s right here for you. It’s always constantly there for you. As long as you’re breathing, you have your connection.

Breathe in and feel the love in that connection.
Breathe out and relax.

Everything is going to be ok. No matter what happens on this earthly plane, your consciousness will prevail. Love will prevail. All thats left to do is enter the present moment where everything is fun and there’s nothing to worry about! No matter what happens, we can always be present and enjoy life!

Breathe in and say yes!
Breathe out and say thank you!

You wanted to be here! You wanted this! Whatever’s happening is something you wanted. Trust the process of life. Trust that it’s all working out. But above all, trust your connection to source.

Breathe in and be connected.
Breathe out and be so reassured

God is inside of you. God is helping you right now. You always are connected. Just let go of those worries that block the connection. They don’t even block the connection, they just cover it up. They just create noise over it. But underneath the noise there is always love, yeah love!

Breathe in and commit to being your meditating self today!
Breathe out and become worry-free right now!