Life Really Is Worth Living! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let it all go! All of your resistance. Now is the time to let it go.

Breathe in and lift yourself up!
Breathe out and let go.

Let go of those thoughts. Let go of any grudges. Let go of your worries.

Breathe in and step into the present moment!
Breathe out and surrender your preferences.

Everything is perfect and in its place.

Breathe in and lighten up! Life is not serious!
Breathe out and let go. Keep letting go.

Let go of each thought as it comes to you.

Breathe in and make peace with what is!
Breathe out and keep letting go.

Keep letting go. Let go of your doubts. Let go of your criticisms. Let go of any anger, any fears.

Breathing in I love myself!
Breathing out I don’t give a fuck!

I don’t give a fuck about those thoughts floating by! Today, I am letting go of grudges. I am letting go of any anger I’m holding onto.

Breathe in and keep lightening up!
Breathe out and heal yourself with your breath!

Your breath is medicine. Your breath is all you need to calm down, feel better, and enter the present moment where everything is fun and there’s nothing to worry about!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Now ask yourself, “What do I want today?”

Breathe in and think about what you want.
Breathe out and imagine how you would feel if you got what you wanted.

I want to laugh so hard I cry! What do you want?

Breathe in and imagine how you’d feel if you got what you wanted.
Breathe out and practice that feeling right now.

If I was laughing so hard I was crying, I would feel relieved! I would feel joyful. I would feel so relieved that life is fun! That life does have its value! Life is worth living!

Breathe in and know life is worth living!
Breathe out and feel relieved right now!

You feel it, then you see it. Whatever you want, just feel the way you would feel if you got it. And then you’re a magnet for it.

Breathing in I love myself!
Breathing out I don’t give a fuck about anger or grudges or any of those thoughts that try to pull me out of the now! I know I’m in the right place at the right time and I know I’m doing everything right!

Breathing in I love myself!
Breathing out I don’t give a fuck!

Let yourself be light today! Let yourself play with your day! It’s all working out for everyone. It’s all happening in our favor! And whatever’s going on in your life, is happening for you, not to you.

Breathe in and be light!
Breathe out and be so relieved!

Life really is worth living! Life really is just for fun! You’re already feeling relieved. Now get ready to laugh until you cry!

Breathe in and say yes!
Breathe out and say thank you!