Fun Is A Mindset (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving today!
Breathe out and smile because life is not serious!

Life is just for fun! What sounds fun to you today?

Breathe in and think about what sounds fun.
Breathe out and let the fun feeling come to you.

Swimming in the ocean. Body painting. Flying. Surfing. Rolling down a hill. Laughing at jokes.

Breathe in and decide to have fun today!
Breathe out and decide to be fun today!

Right now, intend to bring more fun into your life.

Breathing in I intend to have fun!
Breathing out I intend to be fun today!

What in the past has been fun to you?

I love riding roller coasters. I love laughing! I love group exercise classes. I love running. I love swimming. I love laughing at jokes! That’s what I really want to do! Just laugh at jokes all day!

Breathe in and allow fun to come to you!
Breathe out and be a match to fun!

Fun feels like being relieved. Fun feels like playing a game. Fun feels like doing something fun with your body like riding a bike. Fun feels like going with the flow. Fun feels like synchronicities and miracles. Fun feels like tripping.

Breathe in and welcome fun into your life!
Breathe out and feel more fun already!

You don’t need to go anywhere or even do anything to start having fun! Fun is a mindset!

Breathe in and enter a fun mindset!
Breathe out and know that to get a fun mindset you only need presence.

Presence is available to you right here, right now!

Breathe in and just be here now.
Breathe out and feel this fun feeling fill you!

Presence is fun. Presence is a state of mind, without thought. When you’re without thought, life is so fun! You’re tripping! You’re here now, you’re awake in the dream!

Breathe in and just be here now.
Breathe out and feel how fun this moment right here can be!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Now let yourself just follow your breath for a few moments and see if you notice any fun feelings in your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Your thoughts will always want to come back and overwhelm you. They’ll always come back and make you want to question what you’re doing. But with practice, presence becomes easier and easier and life gets more and more fun!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I welcome fun into my life.
Breathing out I’m having fun right now!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Fun and playfulness and even euphoria are available to you right here, right now. All it takes is stepping outside of your thoughts, into this present moment, where everything is fun and there’s nothing to worry about!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Let fun come to you, just by being present. You get to the present by focusing on your breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Life is supposed to be fun! Cut out all of those thoughts that make you worry and doubt and wonder what you should be doing! Just relax into the present and fun will find you!

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.