Daily Meditation – You Are the Main Event!

Daily Meditation

Daily Meditation – You Are the Main Event!


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You Are the Main Event! (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Enter the present moment right now.

Breathe in and say, “I”.
Breathe out and say, “AM”.

I
AM

You can’t enter the present moment, because you are the present moment. And when you remember who you are, you’re here! There’s no journey you need to take. It’s just a switch in perception.

Breathing in I
Breathing out AM

I
AM

As you go about your day, remember this mental code.

I
AM

And let it help you get distance from your thoughts and get perspective on your life. You are everything you are observing. The good, the bad, the ugly.

I
AM

It’s why when you draw attention to what you don’t like, you get more of it.

I
AM

Everything that you choose to perceive, you are. Today, allow yourself to be what you want to be. And choose to perceive what you want to perceive.

Breathing in I
Breathing out AM

This is it. This is the main event. You are the main event! Let yourself have fun today! You’re the creator! What are you going to create with your attention?

Breathing in I
Breathing out AM

I
AM

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