Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and feel your mind slow down.
Breathe out and let your thoughts go.

You’re in the right place at the right time. You’re doing everything right.

Breathe in and relax your body.
Breathe out and relax your mind.

Feeling is the secret. One of our earlier spiritual teachers, Neville Goddard, wrote a book called Feeling Is the Secret. And in this book, he describes how, in order to have your wishes fulfilled, you must feel the way you’ll feel when you get your wish granted.

Breathe in and think about what you want.
Breathe out and really visualize it. What is it that you want today?

I want to make progress on my journal. I want to have fun working out. I want to have fun with my wife. And I just want to be energized and in the flow. And I want everything to get done without me having to try. What do you want?

Breathe in and imagine how you’ll feel when you get what you want.
Breathe out and really imagine that feeling.

How will I feel when I’ve made great progress on the new journal and I’ve worked out and had fun and I’ve laughed with my life? I’ll feel on top of the world. I’ll feel enthusiastic about life! And that’s the feeling I’m going to choose right now. You must become it, to see it!

Breathe in and choose to feel the way you want to feel right now!
Breathe out and really choose that feeling. Do it right now.

What does it feel like to get what you want? Summon that feeling! By summoning that feeling, your conscious mind impresses upon your subconscious what you want. And then your subconscious makes that your reality. It objectifies your emotions. So, remember: Whatever it is you want, start feeling the way you would feel if you got it, right now!

Breathe in and feel enthusiastic about life!
Breathe out and remember: Yes is the language of enthusiasm!

As you go about your day, if enthusiasm is what you want to feel, say to yourself, all day, “YES! YES! YES! YES! YES! YES!” When you’re filling the water pitcher: YES! When you’re cleaning the cat litter: YES! When you’re staring off into space: YES! When you’re hearing annoying noises: YES! Repeat the word YES to yourself over and over and over and over! This will conjure the feeling of enthusiasm within you! Make feeling the way you want to feel your priority today! And you will find your emotion is objectified into your life experience.

Breathe in and say yes!
Breathe out and feel so enthusiastic about your day! Because feeling is the secret! Yes!