Be Pure Awareness (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and lift yourself up!
Breathe out and surrender your preferences!

It’s all working out perfectly for you! It’s all happening in your favor! Decide to let go of the way you think things should go, and let life live you today!

Breathe in and say yes to what is!
Breathe out and just be here now.

What is, is god. What is, is the truth. Allow yourself to be present, right here, right now, enjoying what is. Resting in your natural presence. Your natural love and joy and contentment. Let yourself feel free, right here, right now!

Breathe in and be pure awareness!
Breathe out and feel for your sense of being!

Say to yourself, “I AM.” And feel what it feels like. What does it feel like to just exist? What does it feel like when you think, “I AM”?

Breathe in and be pure awareness.
Breathe out and turn your attention towards your awareness.

What does it feel like to be aware of awareness?

Breathe in and be here now.
Breathe out and be aware of your awareness.

In the present moment, everything is fun and there’s nothing to worry about. But sometimes our thoughts trick us. We think we’re being present, but really we’re thinking. The way that you can tell if you are present, is if you feel joy, love, peace, contentment, without needing a manifestation to give you that feeling. Do you feel gratitude in your heart, for just existing? That’s how you know you’re present. It’s a feeling not a thought. And the thoughts I AM and I EXIST are just pointers to the feeling.

Breathe in and practice the feeling of being aware of awareness.
Breathe out and feel your sense of being, your sense of I AM.

Breathing in I
Breathing out AM

A powerful mantra that you can try that I learned from Mooji, is saying, “Pure awareness, I AM. Pure awareness, I AM. Pure awareness, I AM. Om.” Put that on repeat in your mind. Silence your thoughts. Still your mind. Become peaceful. You’ll still have thoughts, but you’ll be able to look at them through the lens of awareness. You’ll be conscious of consciousness, looking at your thoughts instead of identified with them. Allow yourself to step back from the storm of your mind into the present moment, into the presence that you ARE.

Breathe in and be pure awareness.
Breathe out and feel the sense of I AM.

Pure awareness, I AM. Pure awareness, I AM. Pure awareness, I AM. Om.

Breathe in and be light today!
Breathe out and be pure awareness.

When you are pure awareness, you don’t have the thoughts of a person—the should and the preferences, the likes and dislikes. When you are pure awareness, you cannot be shaken. You cannot be destroyed, you cannot be hurt. The sense of I AM never goes away. The sense of I AM is your core. It is love ,it is peace. And if you can rest your attention in the stillness of awareness, you’ll be practicing the feeling, the highest feelings of everything you want and life will start unfolding so perfectly for you. You’ll be able to see life already is the way you want it to be!

Breathe in and be pure awareness!
Breathe out and say yes to what is!

It’s you! It’s god! It’s just fun! And now you get to enjoy it!