Daily Meditation – From Seeker to Sought

Daily Meditation

Daily Meditation – From Seeker to Sought


+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ Cashapp: $jessicamullen1111
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Twitter
+ Instagram
+ Facebook

From Seeker to Sought (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Today, go from seeker to sought.

Breathe in and be here now.
Breathe out and wake up in the dream!

Once you’ve found that sense of being—your sense of I AM, your inner presence—you’ve found it. You no longer have to seek for the answers. They’re inside of you.

Breathe in and say yes to what is.
Breathe out and wake up in the dream!

Wake up right here, right now. Wake up! You’re here, you made it! This is it! This moment is the main event!

Breathe in and feel for your sense of being.
Breathe out and be pure awareness.

You’re present when you’re pure awareness, not identified with your thoughts. Your thoughts still come and go, but you’re seated in the witness consciousness, the root of your awareness, just watching life unfold. Watching the world go by. Not tied up in the drama. Not subject to ups and downs, just watching, just witnessing. Just being.

Breathe in and open up to receiving!
Breathe out and empty yourself of preferences.

Empty yourself of personhood. All those complaints, likes and dislikes. Who is it who notices the complaining? Who is it who notices the likes and dislikes?

Breathe in and feel for your sense of being!
Breathe out and empty yourself of everything.

Let every thought go. Let every emotion go. And rest in your awareness. Your pure awareness.

Breathe in and be here now. You’ve found it!
Breathe out and relax.

You no longer have to seek. You don’t have to seek for the answer. You don’t have to seek for love. You don’t have to seek for god. This is it. And when you’re present, you’re empty. And when you’re empty, you become the one who is sought after.

Breathe in and say I
Breathe out and say AM

Let what you want come to you, because you’re empty. Everyone else is so full. So full of thoughts and worries and drama, preferences and complaints. But now you, you’re empty. And you have gone from seeker to sought.

Breathing in I
Breathing out AM

Let yourself be limitless today. Let yourself be empty. Open to receiving, letting it come to you. Letting life take care of life. And letting everything be perfect and in its place.

Breathe in and feel so relieved.
Breathe out and be pure awareness.

You don’t have to give your attention to those worries or complaints or thoughts or preferences anymore. You don’t need a single one of those thoughts,. You can rest in your awareness. Conscious of consciousness. Empty of everything. Awake in the dream. Ready to receive. Allowing it to unfold.

Breathe in and be pure awareness.
Breathe out and feel so excited for your day!

It’s all coming to you now! You don’t have to lift a finger!

jessicamullen

Leave a Reply

Your email address will not be published. Required fields are marked *