Daily Meditation – You Are the Source

Daily Meditation

Daily Meditation – You Are the Source


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You Are the Source (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and be here now!
Breathe out and surrender your preferences!

The mind can get so hooked on wanting specific things to happen. And it can be all-consuming! But the best things in life come to us when we’re not expecting them. The best things happen when we’ve let go, when we’ve surrendered, when we’re not even aware that what’s being given to us is the greatest gift.

Breathe in and make peace with where you are.
Breathe out and know that when you are at peace with where you are, that’s when the things come to you.

When you are in receiving mode, that’s when they come. And when you are relaxed and grateful and just happy to be alive, that’s receiving mode.

Breathe in and say, “I am aware.”
Breathe out and let this be your mental code today.

Any time that stale desire comes up, “I am aware.” Any time you start grasping or seeking or resisting, “I am aware.”

Breathing in, I am aware.
Breathing out, I am aware.

Often, huge manifestations come as a result of our focus and presence. But then the manifestation comes and we get attached and we want more of that manifestation, and we need it to feel good. But remember, the manifestations come when you are surrendered. When you are detached. When you have let go of ever needing something to change again. When you’ve given up!

Breathe in and surrender those preferences!
Breathe out and trust the process of life!

Trust that this is the right place and the right time!

Let go of everything else outside of this moment!

Breathe in and trust the process of life.
Breathe out and notice where you’re mind identified, where you’re holding things away from you by thinking about them.

Breathe in and just watch your mind.
Breathe out and be kind to yourself.

It’s ok if you get hooked on manifestations. It’s ok if you get hooked on the good feeling that comes. But just remember you’re the one. You’re the source of these manifestations. You’re the creator. You are the magnet that attracts these things to you and you have the power to be the source of the wave. The source of what you want. And when you can get to that place of feeling so good in yourself that nothing needs to change, that’s when all of those great miracles happen.

Breathing in, I am aware.
Breathing out, I am aware.

Be confident in yourself today! In your abilities as the creator, as the magnet for what you want. All it takes to get what you want is to forget about it by becoming present. Surrender those preferences, give up caring if you ever get that thing you want. It’s time to let it go and rest in who you really are: pure awareness. That place where everything comes to you and everything is perfect and there’s nothing to worry about!

Breathing in, I am aware.
Breathing out, I am aware.

This is the your power—to be present. To be in control of your vibration. And when you can reach that point, reveal that place of natural joy and enthusiasm, that’s when what you want comes to you. But remember you are the source, the manifestations are just reflection! You are the manifestation, you are the miracle!

Breathing in, I am aware.
Breathing out, I am aware.

jessicamullen

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