Daily Meditation – Ignite the Flame of Your Awareness
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Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body.
Breathe in and lighten up because life is just for fun!
Breathe out and keep relaxing your body.
Let go of your resistance. Let yourself enter this moment, where all of your power lies. Where everything is fun and there’s nothing to worry about!
Breathe in and be light today!
Breathe out and smile because smiles create too!
To enter the present moment, simply ask yourself, “Am I aware?”
Breathing in, am I aware?
Breathing out, yes, I am aware.
When you ask yourself “Am I aware?” you feel a spark of recognition. Yes! I am aware! And that’s all there is to it. That’s all there is to presence. And when you ask yourself “Am I aware?” and you notice that spark of recognition, allow it to ignite the flame of your awareness today!
Breathing in, am I aware?
Breathing out, yes, I am aware!
Yes is the flame of awareness! As you go about your day, keep asking yourself, “Am I aware? Am I aware? Yes I am aware!” And notice the recognition that yes, you are aware! You’re here! You’re present. You’re noticing your sense of being. And when you recognize that you are aware, that you are aware of awareness, feel that flame ignite in you! Feel awareness burning in you! Feel awareness burning as you! Let it burn away all of the worries. Let it burn away all of the doubts and the criticisms and the judgements.
Breathing in, am I aware?
Breathing out, yes, I am aware!
I am aware! The more that you practice this, the more that you stay as you are, the more that you know that you are aware, the more miracles will come to you. And, when you ask yourself “Am I aware?” and you answer “Yes I am aware,” that’s the feeling of knowing. And when you rest in the feeling of knowing, you almost become psychic. You become knowing what’s going to happen. You know things that you wouldn’t otherwise be attuned to, because you’re resting in knowing. And knowing comes naturally to you! And anything that you want to be aware of, you’ll just know!
Breathing in, am I aware?
Breathing out, yes, I am aware!
And I am burning with the flame of awareness!
