See Where God Comes From (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and say yes to what is!
Breathe out and welcome what is!

Whatever is, is how it should be. And if you’re suffering, it’s because you’re fighting what is. Allow yourself to embrace and welcome what is because it’s god. It’s perfect. Everything is perfect and in its place and it’s all unfolding perfectly.

Breathe in and lighten up! It’s not serious!
Breathe out and surrender. It’s not serious!

Your mind might be going to worst-case scenarios but it’s all in your mind, and you can relax your mind. You can relax back into your source. You can turn your mind in on itself and see where god comes from.

Breathe in and just be here now.
Breathe out and relax. It always comes when you’re relaxed.

Today, let what you want come to you. Decide to surrender your preferences. Stop trying to control. Leave it up to chance.

Breathe in and say, “I’m leaving it up to chance today.”
Breathe out and just get out of the way!

Everything good that happens—it’s never because you controlled something. It’s always an accident. It’s always a gift in the flow—right place, right time. Let go of trying to control and leave it up to chance today!

Breathe in and lighten up! I promise it’s not serious!
Breathe out and let god through you.

Let life through you. When you get out of the way, life takes care of life. So today let’s get the fuck out of the way!

Breathe in and say yes to what is!
Breathe out and start surrendering.

Relax your body and just say thank you. You always have the upper hand when you say thank you. Thank you for this time. Thank you for this body. Thank you for this experience. Thank you for this emotion. Thank you for this contrasting reality. Thank you for my friends and family. Thank you for this time to record and listen to the airplanes. Thank you for water and food and money. Thank you for a place to live.

Breathe in and say thank you.
Breathe out and say thank you. It’s the only prayer you need today I promise!

Thank you. Thank you. Keep this on repeat, especially if you’re suffering. Keep saying thank you until you find things you’re grateful for, until you realize your life is going pretty well, until you feel better. And you will feel better when you keep saying thank you and practice that feeling of gratitude.

Breathe in and say thank you!
Breathe out and say thank you! Thank you! Thank you!

It’s all unfolding perfectly and only your thoughts can make you feel bad! Let go of your thoughts so you don’t have to suffer anymore! And just rest in your gratitude, in your knowing that everything is perfect and in its place. Keep saying thank you and you’ll always have the upper hand.

Breathing in, thank you.
Breathing out, thank you! Thank you! Thank you!