You’ve Been Spared! (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and surrender those thoughts.
Breathe out and remember: there is a whole realm beyond thought. A whole world. A whole universe.

There is so much waiting for you beyond thought.

Breathe in and open up to receiving today!
Breathe out and keep relaxing your body.

Just start saying yes to what is. Yes, things feel weird in my house. Yes I regret doing something. Yes I’m remembering it’s all happening in my favor. Yes I feel uneasy. Yes I feel insecure, confused, uncertain.

Breathe in and keep saying yes to what is.
Breathe out and smile!

Smiling really does help flip the switch! This is the best day of your life! Everything is working out for you and it’s all happening in your favor, especially those things you have to drag yourself to say yes to. Those things that you don’t like. The things that are bothering you, your problems—it’s all happening in your favor.

Breathe in and smile because it really is happening in your favor!
Breathe out and just trust.

Just trust it’s in your favor. You’ve been spared.

Breathe in and say yes!
Breathe out and say thank you!

Start priming your enthusiasm pump right now! Yes! Thank you! It’s all happening in my favor!

Breathe in and know this to be true!
Breathe out and say thank you! Thank you! Thank you!

Feel the feeling of gratitude. When you’re present, when you are one with life, you feel gratitude naturally. And so one shortcut to presence is to start feeling grateful now.

Breathing in, thank you.
Breathing out, thank you! Thank you! There’s so much to be grateful for!

Most things in your life are going well!

Breathe in and just say yes to what is so it can move on.
Breathe out and say thank you to feel that feeling of gratitude, to remember who you are! Pure awareness!

You have no problems! When you are aware, you have no problems. When you are aware, there is no lack, no agitation. There is no separation when you are aware.

Breathe in and ask yourself, “Am I aware?”
Breathe out and listen for that answer when you genuinely ask, “Am I aware?”

Yes! I am aware. That’s all you have to do to recognize, to remember, to realize who you really are. You are pure awareness, not mixed with anything like thoughts and perceptions and sensations and bodies. You are awareness. You were never born. You’re never going to die. You are that unchanging knowing.

Breathe in and feel safe because you are now aware!
Breathe out and feel secure and confident because you are aware that you are aware and that is it.

That’s all you need to know. It’s the absolute knowledge. The primary knowledge. The only thing that you need to relax into.

Breathing in, am I aware?
Breathing out, yes! I am aware! I am aware that I am aware. I am aware of the presence of god. I am now aware. And I am now in the flow.

Breathe in and keep saying yes to what is.
Breathe out and keep relaxing.

Any time you notice a problem, remind yourself, “When I am aware, I have no problems. Am I aware?”

Breathing in, am I aware?
Breathing out, yes! I am aware!

Feel that feeling of knowing. That certainly that, yes, I am aware. Rest in this certainty, in this knowing. This feeling of certainty and knowing will then permeate your entire reality with peace and happiness and love! It’s that simple!

Breathing in, am I aware?
Breathing out, yes! I am aware. I am aware of the presence of god. And life already is the way I want it to be!