Daily Meditation – Give Up, So the Miracle Can Happen

Daily Meditation

Daily Meditation – Give Up, So the Miracle Can…


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Give Up, So the Miracle Can Happen (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and open up to receiving!
Breathe out and smile because life is not serious!

You’re in the right place at the right time and you’re doing everything right!

Breathe in and let go of control!
Breathe out and surrender control right now.

Everything is unfolding perfectly. God does everything perfectly! You don’t have to get involved. It’s time to surrender and let go.

Breathe in and say yes to what is!
Breathe out and let go of your thoughts about control.

Let go of trying to control what other people are doing. Let go of trying to control how you feel, what you think about. Let go of trying to control what time things happen. Surrender. Relax! And it will all unfold perfectly in your favor!

Breathe in and open up!
Breathe out and relax!

Just relax. Just let go. No matter what your problems are, they’ll get solved a lot more quickly if you stop thinking about them. You’ll never think your way to the solution. The solution will come in divine inspiration. And you can only receive divine inspiration when you are relaxed.

Breathe in and relax.
Breathe out and open up to divine inspiration!

It always comes when you let go! It always comes when you surrender. As soon as you give up, that’s when the miracle happens! Give up so that the miracle can happen! Give up right now!

Breathe in and ask, “Am I aware?”
Breathe out and feel your mind do that no-thought thing, where it turns around to look at itself. Yes, I am aware!

That’s what you do instead of trying to control with your thoughts. Instead of thinking, “This person should be doing this. This needs to happen at this time. I wish I felt differently. I wish this person would do this.”—instead of getting lost in all of those thoughts, just notice the thoughts and ask yourself, “Well, am I aware? Because when I am aware I have no problems.”

Breathing in, am I aware?
Breathing out, yes I am, thank god! I am aware!

Feel your attention pull back into the present moment. Ask yourself any number of questions like, “Who am I?” or, “To whom are these thoughts arising?” Whatever question it is that wakes you up from your thoughts, that’s the question for you today. Ask yourself a question like, “What is the source of I? Who am I? Am I aware? To whom are these thoughts arising?” Find out who you are, right now, right here. Find out who you are in the moment, not in your thoughts. Find out directly. Prove right now who you are.

Breathing in, am I aware?
Breathing out, yes! I am!

The mind doesn’t want you to do this, because it thinks there’s nothing good that’s going to come out of it. You’re not going to get anything out of it. But the mind is wrong. The mind resists anything that isn’t thinking. And the solution will come outside of the mind. Surrender the mind. Return to who you really are, pure awareness, with a simple question: “Who am I? Am I aware? To whom are these thoughts arising? What is the source of I?”

Breathe in and go within!
Breathe out and just be aware that you’re aware.

Be aware that you’re not the thinker. The thoughts are just arising. You are the watching.

Breathe in and keep opening up!
Breathe out and surrender control.

The only control is letting go. And you let go by resting your attention on itself. Do that now.

Breathe in and ask, am I aware?
Breathe out and feel the answer. Yes. I am.

I am now aware. And I am now in the flow. And now my problems are solving themselves!

jessicamullen

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