The World Doesn’t Affect You (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies.

Breathe in and open up to receiving!
Breathe out and surrender your preferences.

If you care about the outcome, you’ll be unhappy either way. Decide to be happy first, and the outcome will be one that makes you happy.

Breathe in and lift yourself up!
Breathe out and remember who the fuck you are!

You’re pure awareness. You’re god in human form. Decide right now to stand up to your thoughts, stand up to your mind. Decide right now to stop suffering.

Breathe in and ask, am I aware?
Breathe out and listen to the answer. Yes, I am.

And when I am aware, I have no problems. Because when I am aware, I’m identified as the thing we all have in common: awareness. Pure awareness is what everything is made out of. And when you remember you are pure awareness, none of the forms—the changing things in the world—affect you. You’re the awareness in which everything is happening. It comes and goes. But you, the permanent you, is pure awareness. Stay there and your whole reality will be permeated with love and peace and happiness.

Breathe in and ask, am I aware?
Breathe out and and listen for the answer genuinely. Am I aware? Yes, I am.

It’s simple. Let it be simple. Don’t let your mind complicate it. Stand up to your thoughts right now. None of those thoughts need to be thought. Let them go, now!

Breathe in and ask, am I aware?
Breathe out and listen. Yes I am!

You’ll know you’re doing it right, because when you think back and remember this moment, it will be so vivid in your memory, because you’ll have woken up. Do it right now. Wake up right now. Let everything become clear right now.

Breathing in, am I aware?
Breathing out, yes! I am aware.

Keep your singular focus on the question, “Am I aware?” That is how you stay identified with the unchanging. And then reality or the world doesn’t affect you. That is the goal: for things to not affect you in a good way or a bad way. Because you are stable as you are, identified as pure awareness, not needing anything to change, because you know god does everything perfectly. You know you are god. You know it’s all unfolding perfectly. And you don’t have to do anything to try to control it.

Breathe in and ask, am I aware?
Breathe out and listen. Yes, I am aware.

If you want to control something like how someone’s acting, what time things happen, how much money you have, how you feel—you know you’re in the wrong place. You know you’re identified with your mind and your thoughts that are making you suffer. If you want to change something, you’re not present. Now you know that everything is perfect and in its place. Nothing needs to change except where your attention is.

Breathe in and ask, am I aware?
Breathe out and be the source.

You are the source of your experience. Every one of us gets to do this, gets to be the source. Today, stand up to your thoughts. Be the source! Decide how it’s going to be. Know your worth. You’re god. You have infinite worth.

Breathe in and let go of your attachments.
Breathe out and surrender. You don’t need any of that.

Anything you’re attached to is making you suffer because you’re worried about losing it. Decide today you are not attached to anything but your Self. Pure awareness.

Breathe in and stand up to your thoughts!
Breathe out and smile because once you get that breath from your thoughts, life is so much more fun and it’s not serious!

Everything, the problems, will solve themselves if you can drop your attention to it!

Breathe in and ask, am I aware?
Breathe out and listen. Yes! I am aware.

Wake up in the dream right now. You’re the source. Your control is letting go of your thoughts. Your control is resting your attention on itself. Your control is remembering who you really are: Pure awareness.

Breathe in and take your power back today!
Breathe out and relax.

Everything is perfect and in its place. It’s all in perfect timing. God does everything perfectly. It all led up to right now, where now you have your power back. You are now aware, and you are now in the flow!