Daily Meditation – You Never Have to Fight Again
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Breathe in and raise your vibration!
Breathe out and release your resistance!
Breathe in and raise your vibration!
Breathe out and release your resistance!
Relax your body and let those thoughts go.
Breathe in and open up to receiving today!
Breathe out and trust it’s all happening in your favor, in perfect timing.
Breathe in and lighten up! It’s not serious!
Breathe out and surrender your preferences.
You don’t have to let anything affect you today. And when you decide to not let things affect you, things start going your way.
Breathe in and say yes to what is!
Breathe out and relax.
As you go about your day, any time something starts to bother you or you start to get in a conflict, say to yourself, “Am I aware?”
Breathing in, am I aware?
Breathing out, yes! I am aware. And I don’t have to let this affect me! Because when I am aware, I have no problems.
Breathe in and don’t let it affect you.
Breathe out and surrender the preferences and the thoughts.
Breathe in and just be here now.
Breathe out and let this moment be enough.
When you are struggling—if you’re in a conflict with someone else, ask yourself, “Am I aware?” and let the charge of emotion drop.
Breathing in, am I aware?
Breathing out, yes! I am!
Turn your attention back on itself. Disengage from the thoughts. The emotional charge that comes with conflict comes from identifying with the thoughts—the I-thoughts that make you think you’re separate, that you have to compete, that you have to fight for survival. Thoughts like “I don’t like this, I’m being threatened, I’m uncomfortable, I feel hatred.” All these I-thoughts that come up—they can be neutralized with pure awareness. And then you can see it’s not even you thinking those thoughts. You’re pure awareness. Those thoughts are just passing through. You can let them go and the conflict can dissolve instantly.
Breathe in and dissolve your conflicts instantly.
Breathe out and be aware that you are aware.
You don’t have to be right. You don’t have to win. You can just be aware that you’re aware. And it all works out without your involvement. You never have to fight again.
Breathing in, am I aware?
Breathing out, yes! I am aware!
And I always have the upper hand when I am aware that I am aware.I always win when I identify as pure awareness.
Breathe in and win every fight you ever get in again.
Breathe out and don’t let it ever affect you again!
You are aware that you are aware. This is your super power. Your presence is your super power. Fix your life today! Let it unfold perfectly without your involvement. Identify as pure awareness by asking, “Am I aware?” and nothing has to affect you ever again!
Breathing in, am I aware?
Breathing out, yes I am aware!
And I am now in the flow!