Rest and Receive (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and let your worries go.

If you have a problem and you don’t know how to solve it, remember you can always trust the process of life and you can get there by saying thank you.

Breathe in and say thank you.
Breathe out and say thank you and really mean it.

Remember this is your innocent super power. Yes, presence is your super power, but saying thank you is what will pull you out of a funk when you are trapped in feeling sorry for yourself.

Breathe in and say thank you.
Breathe out and say, “Thank you, thank you. I know it’s happening in my favor.”

When you’re feeling sorry for yourself, when you have a problem, when you’re in a situation that just doesn’t seem like it’s going to change and you feel like, “Why me?” You can pull yourself out right away with thank you.

Breathing in, thank you.
Breathing out, thank you, thank you, thank you.

Whatever happens, you can trust it. And when you say thank you in response to the things that upset you, you are so powerful, nothing can touch you. This is what it means to say, “Absolutely nothing can resist a completely non-resistant person.” If you say thank you to everything that bothers you, you keep the upper hand, you are always flying high, you are the one who feels good regardless of the circumstances. You know that whatever is handed to you is what God wants for you. You know that whatever you receive is happening in your favor and you know that it’s all working out for you. You know this already and if you ever get stuck feeling like the world is against you or you’re stuck in a situation and you don’t know how to solve it, just say thank you and feel that feeling in your heart of genuine gratitude.

Breathing in, thank you.
Breathing out, thank you, thank you.

Let yourself be innocent and let yourself receive. You might push away your blessings because you feel guilty or you feel like it’ll make someone else jealous if you receive. But that blessing is for you. You deserve it. Open your arms. Receive what God is giving to you today. Allow it. Let it come. You deserve it. You don’t have to feel guilty anymore. All of history, of everything ever led up to the circumstances where you get to receive. Let yourself enjoy it. It’s going to happen either way.

Breathing in, thank you.
Breathing out, thank you.

You don’t have to feel guilty anymore. You deserve the good fortune. You deserve the blessings. You’ve worked your ass off to get here. You have put in the time. Allow yourself to enjoy it. You’ve been human for so long. It hasn’t been too easy, but now you deserve to rest and receive. And all you have to do to open the floodgates is say thank you and really feel it.

Breathing in, thank you, thank you.
Breathing out, thank you, thank you.

I know it’s in my favor. Thank you, thank you.