Feel Perfect (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and bring your attention into this moment.
Breathe out and ask yourself, “Am I aware?”

Ask yourself right now and really listen. Inquire genuinely right now.

Breathing in, am I aware?
Breathing out, am I aware.

Am I aware? Yes, I am aware. I am aware that I am aware. And when I am aware, I have no problems because I am identified as the thing we all have in common. I am merged back into the One, safe and protected from all harm.

Breathing in, am I aware?
Breathing out, yes, I am aware.

As you go about your day, slow down and take the time to ask yourself genuinely. It’s not a mantra, it’s not an affirmation. It’s an inquiry that you have to honestly answer, honestly look, and in the time it takes to ask the question and see the answer, you go from agitated to peaceful, lacking to happy, separate to in love, just by asking that question.

Breathing in, am I aware?
Breathing out, yes, I am aware.

See if you can feel your attention turning around to look at itself. Am I aware? The attention draws back in to the source, sinks into your heart center. The mind becomes one with all that is. And you’re no longer projecting outward, seeking for change, looking for something to happen so you can feel good. You’re merged with the infinite, so you feel perfect.

Breathing in, am I aware?
Breathing out, yes, I am aware.

Just keep asking yourself over and over, and then the time between asking the question gets longer and longer as you learn to rest in your awareness, relaxed, one with all that is.

Breathing in, am I aware?
Breathing out, yes I am.

Let it be simple today. Let this question answer your problems. It’s so simple.

Breathing in, am I aware?
Breathing out, yes, I am.

Thank you, thank you, thank you.

If you still find yourself seeking for things to change, go back to thank you and really feel the feeling of gratitude and you will learn to trust that everything is happening in your favor. Even the things you do, even your so-called mistakes—it all had to happen that way so that it could unfold perfectly for you. God does everything perfectly, no matter what, always, every day, constantly, all the time, right now.

Breathing in, thank you.
Breathing out, thank you, thank you.

Build your trust in life today. Build your trust that you are the source and that it’s up to you and your perspective shift to create the life you want to live. The only two thoughts you need are “am I aware?” and thank you and leave everything else up to life to work out. You don’t have to solve your problems and when you are aware, you don’t have any problems.

Breathing in, am I aware?
Breathing out, yes, I am!

Thank you. Thank you. Thank you. Thank you!