Let Awareness Dissolve Any Problem (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and surrender.

Let go. Let go. Just let life be. When you let go, it doesn’t mean you have to take any action. You don’t have to give something up. You just leave it alone. You let it be.

Breathe in and let life be as it is.
Breathe out and smile because life is not serious.

You have the power to transform any situation that you’re in right here, right now, simply by identifying as pure awareness.

Breathe in and ask yourself, am I aware?
Breathe out and feel your attention fold back in on itself, resting on its source as you hear the answer: Yes, I am aware.

And when I am aware, I have no problems because my attention is resting, not attending to problems.

Breathe in and rejoin all that is.
Breathe out and stop separating yourself from all that is.

Only your thoughts can make you feel bad. Only your thoughts can separate you and make you feel like you’re alone, like the world is against you. But if you can rest your attention on its source by asking, am I aware? You will find you have no problems. You will find that life is happening in your favor. You will find that you are one with everything, and it’s all love.

Breathe in and ask, am I aware?
Breathe out and feel your attention resting on itself when you hear the answer, yes I am.

For me, it’s like tendrils of hair, but more substantial than hair. And my attention is out seeking, feeling problems, looking, looking for something to fill me up. But when I ask, am I aware, the attention gathers itself back into this tidy little thing that’s like a braid and it rests on the center of my being, my source.

Breathe in and ask, am I aware?
Breathe out and feel your attention rest on its source, not agitated, at peace, not noticing lack, so it’s happy and abundant, and not noticing separation, the differences, right and wrong and so it’s all one love, it’s all god.

You can be here now with god, with no problems, letting life take care of life, letting life take care of the problems.

Breathe in and apply this to anything in your life.
Breathe out and let awareness dissolve any problem, any contrast.

The light of your awareness dispels all illusion, all lies. All that is not true disappears when you are aware that you are aware.

Breathe in and ask, am I aware?
Breathe out and feel the answer. Yes, I am.

And when I am aware, I have no problems. When I am aware, I am identified as pure awareness and that is what we all have in common, what all beings have in common, awareness.

And so when you rest as awareness, you’re existing on the scaffolding, the substratum that creates us all.

Breathing in, am I aware?
Breathing out, yes, I am.

And when I am aware, I have no problems. Apply this to every area of your life today. Apply it to every problem you have as soon as you feel your attention seeking and looking for problems, noticing problems—pull it back in and rest it on your source, all tidy and in a braid.

Am I aware? Yes, I am. I am now aware and I am now in the flow.