Daily Meditation – You Choose It, Then You See It

Daily Meditation – You Choose It, Then You See…


+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Twitter
+ Instagram
+ Facebook

You Choose It, Then You See It (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body. Breathe in and open up to receiving.
Breathe out and say thank you, thank you, thank you.

Get your vibration in the place of receiving right now. Thank you, thank you.

Breathe in and be light today.
Breathe out and be innocent today.

Remember that you are the source of your experience. You must become it to see it. So right now, become it. Become what you want to see.

Breathing in, yes.
Breathing out, thank you. Thank you. Thank you.

Feel how powerful the words thank you are. Feel your mood improving right now.

Breathing in, thank you.
Breathing out, thank you, thank you, thank you.

Now that you’ve tuned your vibration to gratitude and you’re feeling better already, it’s time to relax into the background of all experience so that you can rest as unconditional love and let the miracles arise.

Breathe in and be the background of all experience.
Breathe out and be the background now.

Be the background. Be the background. You know how to do this. It’s the same thing as asking, “Am I aware? Who am I?” It’s the same thing as noticing the place within you that’s not struggling. Being the background means that you stop identifying with your thoughts and emotions and body and you zoom out to the big picture. Pure awareness. You simply identify as pure awareness.

Breathe in and simply identify as pure awareness.
Breathe out and be the background of all experience.

Relax into it right now. Notice the place within you that’s not struggling. It’s most of you. Pure awareness can never be harmed. It can’t be touched. It can’t be changed. And that’s who you really are. Safe, infinite, love.

Breathe in and be the infinite love today.
Breathe out and remember that’s why you want the things you want.

You want things so that you feel better. You want to feel that feeling of love, of being in love with life, of wanting to get out of bed in the morning. But if you want things in reality to get you out of bed in the morning, then choose it now. Choose it first. Become it and then you will see it.

Breathing in, thank you. Thank you.
Breathing out, thank you. Thank you. Thank you, thank you.

This is your power, to feel grateful for no reason. Then you start seeing evidence. You choose it, then you see it. You become it, then you see it.

Breathing in, thank you.
Breathing out, thank you, thank you, thank you.

Let yourself be the background of experience today. Rest in this gratitude, watch everything arise in love, the unconditional love of pure awareness. And when you relax into this background of experience and you feel gratitude and relaxation, you will look around and see life already is the way you want it to be. The miracles are already flowing. The perfect timing is already here. Everything is perfect and in its place. You are perfect and exactly where you’re supposed to be. You’re doing everything right and now you know it because you feel that love in your heart and you can go out into the world and be the source of love. You’re so magnetic, you’re so attractive, and today is the best day of your life.

Breathing in, thank you.
Breathing out, thank you. Thank you, thank you.

jessicamullen

Leave a Reply

Your email address will not be published. Required fields are marked *