Become a Beacon of Joy (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and say yes to what is.

Welcome what is. Welcome fatigue. Welcome feeling cold and tired. Welcome feeling slow. Welcome resistance. Welcome confusion. Welcome lack of focus. Welcome lack of clarity. Welcome.

Breathe in and welcome everything in your experience.
Breathe out and become the space in which these things arise.

Breathe in and ask, am I aware?
Breathe out and see how this is how you become the space in which things arise.

Breathing in, am I aware?
Breathing out, yes I am.

It seems so unremarkable at first. Asking yourself, am I aware? Even I roll my eyes when I ask myself when I’m lost in thought. Am I aware? Am I aware? But stay diligently focused on this question. This is your path to miracles, to millions, to magick.

Breathe in and ask, am I aware?
Breathe out and notice the answer: yes I am.

This is all you have to do to imbue your life with miracles, to reveal the magick that already is.

Breathing in, am I aware?
Breathing out, yes I am.

Train yourself to trust this question so that when you are lost in thought, you remember to ask. You remember to pull back, to be the observer, to be the awareness in which it’s all arising—instead of getting lost in thought, identified with thought, mixed with experience, trapped in the ups and downs of the illusion.

Breathe in and ask, am I aware?
Breathe out and notice that answer: yes, I am aware.

When I am aware I have no problems because my attention is not lost in thought. My attention is not seeking for change so that I can feel better. When I am aware, I am present. I am happy where I am.

Breathe in and be happy where you are today.
Breathe out and notice you can always be happy where you are.

It’s only the thoughts that make you feel bad. It’s only the thoughts dragging your attention, making you feel like you have to change something to feel better, to feel whole, to feel complete, to feel in love. But nothing has to change.

You already are all that is. You are one with the one awareness that makes up everything.

Breathe in and remember who you are: pure awareness.
Breathe out and relax.

Relax your attention away from the limiting beliefs that you have to go do something in order to be happy. Relax away from those limiting beliefs that say something has to change before I can feel good. Nothing has to change.

All you have to do is recognize you already are perfect. You already are god.

Breathing in, am I aware?
Breathing out, yes I am.

When you do this practice, when you ask, am I aware? Notice how the clouds part in your experience. The clouds of thought diminish, revealing the light of your awareness. When you ask, am I aware? you’re revealing the light, the flame, the sun that you are, the shining light of knowing.

Breathe in and part the clouds.
Breathe out and be the shining light of awareness.

This is how you become optimistic. This is how you become a beacon of joy. You reveal that you already are. You’re already doing it. You can’t stop.

Breathing in, am I aware?
Breathing out, yes I am.

This is your superpower, your magick—simply resting as you are, pure awareness.

It’s so much simpler than your mind wants you to think. You don’t have to do elaborate things, complicated routines, sacrifices—you don’t have to do anything. You don’t have to discipline anything. You don’t have to act perfectly before you’re allowed to be one with god. You’re already doing it. It’s all already perfect.

Breathing in, am I aware?
Breathing out, yes I am.

Stay in that space between asking the question and knowing the answer. That’s where pure awareness is, untarnished by thought, untarnished by experience.

Breathing in, am I aware.
Breathing out, yes I am.

This question is always here for you. Am I aware? And the more you practice it with devotion and gratitude, the more you will reveal your true essence, your natural state of peace and love and joy and happiness. And then all of the worldly things that you want will come to you.

The money, the love, the relationships, the good fortune, the health, the joy—it all comes after you decide you don’t need it.

You are perfect as you are, pure awareness. You are perfect, already love, already god.

Breathing in, am I aware?
Breathing out, yes I am.

When you are aware you have no problems. You’re not focused on lack so you’re happy. Your mind isn’t agitated with worry so you feel peace. And you don’t notice separation from anything that you love so you are in love. You are one with all that is and that is love, yeah, love.

Breathing in, am I aware?
Breathing out, yes I am aware.

I am aware that I am aware and that awareness is the same awareness that makes up you and all the animals and all the plants and all that we perceive.
It’s all made of the same awareness, and that’s you.

Breathe in and feel magickally connected with all that is.
Breathe out and feel so relieved. It’s so easy.

Trust this question, am I aware? Trust that resting between the question and the answer is where the magick is, is where god is, where everything works out for you and you don’t have to lift a finger or change a thing or do any work to reveal love, infinite love, infinite abundance.

Breathing in, am I aware?
Breathing out, yes I am aware, and I am now in the flow.