The Only Protection You Need (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and welcome what is.
Breathe out and say yes to what is.

Welcome tiredness. Welcome fatigue. Welcome resistance. Welcome resistance. Welcome.

Breathe in and open up to receiving.
Breathe out and say thank you.

Thank you. You can always go back to thank you. It works every single time. You can feel it working the instant you feel that gratitude in your heart.

Breathing in, thank you.
Breathing out, thank you.

Feel your natural enthusiasm coming back, revealing itself.

Breathing in, thank you.
Breathing out, thank you.

I know it’s in my favor. This is the only protection you need. This is the only force field around you that you need. If you go through your life with gratitude in your heart, everything will happen in your favor. It is anyway, but now you’ll be able to see it.

Breathe in and say thank you.
Breathe out and feel it in your heart.

Thank you. Thank you. This is your superpower. Thank you. You can flip the switch about anything. Any situation. Anything you’re dreading, especially. Thank you. Thank you. This is how you take back the upper hand. This is how you stay in control. The only control is letting go, of course. But when you say thank you, you’re letting go of attachment to outcome. You’re letting go of thinking you know what’s best.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Thank you is such a good way to let go. To let go of control. To let go of thinking. To let go of thoughts that you can’t drop. You just say thank you and you feel the change in your heart. And then there’s no need to hold onto worrisome thoughts because you already felt the change in your heart. And the change in your heart is what creates the change in your experienced reality.

Breathing in, thank you.
Breathing out, thank you.

Thank you. I know it’s in my favor. Someone unexpected shows up? Thank you. Something gets canceled? Thank you. Someone isn’t very nice to you? Thank you. I know it’s in my favor.

If you can stay in this state of gratitude and not get so personally offended by things that happen, then you will see how it is all in your favor. And you’ll always be able to give people the benefit of the doubt. You’ll never take something personally and say something you regret because you misunderstood or you thought it was something it wasn’t.

Thank you will protect you. Thank you will protect you from you hurting yourself, and that’s really the only one who can hurt you.

Only your thoughts can make you feel bad and you are in control of if you let go of those thoughts or not. So today let go of control with thank you and then you will have the upper hand. You will be protected from harm and you will see life already is the way you want it to be.

Breathing in, thank you.
Breathing out, thank you.

Thank you. This is so powerful. It works right away. Did you notice me in the beginning of this video? I was tired and resisting and then I flipped the switch with thank you and now it doesn’t matter what happens next because I feel good and grateful and I trust that even if there are little things that I wish were different, I know they’ll end up working out in my favor. I just know it. I have enough life experience. I have proven it to myself so many times that if I can rest in gratitude, I will see it all work out for me, every little detail, without me having to lift a finger, without me having to control and suffer my thoughts.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Thank you.