You’ve Always Been the Same Awareness (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving.
Breathe out and just relax your body.

You’re in the right place at the right time. You’re doing everything right. Let yourself relax into this moment.

Breathe in and smile because life is not serious.
Breathe out and remember, life is magickal.

Has anyone ever told you to get a reality check? Has anyone ever warned you about harsh realities? Well, I’m here to tell you that reality is not what it seems. Reality is not suffering, paying bills, taxes, death. Reality is magick, reality is god.

Breathe in and face reality.
Breathe out and relax into the reality.

What is real is what doesn’t change and what doesn’t change is awareness. Awareness is the one thing that never changes. That’s why when you rest your attention on awareness, you feel peaceful because you’re not jolted by the ups and downs of life.

Breathe in and focus on reality.
Breathe out and focus on pure awareness.

Awareness is the one thing about you that has never changed. You are the same awareness looking out that you were when you were two years old, 10 years old, 12 years old, 20 years old. You’ve always been the same awareness. It’s the unchanging.

Breathe in and remember that awareness.
Breathe out and relax into the awareness.

You’ve always been the same awareness. And when you rest your attention on awareness, you have no more problems. Your mind isn’t agitated, so you’re at peace. You don’t notice any lack, so you’re happy and you’re not separate from anything, so you feel love.

Breathe in and ask yourself, am I aware?
Breathe out and rest in the knowing.

The one absolute real knowing you have of reality. Yes, you are aware, yes, you exist. That’s the only thing you know for sure. No one can tell you, you don’t exist. When you ask, do I exist? You don’t say, I’m not sure. You say yes. You can’t negate your existence. You can’t negate your awareness. It’s the one unchanging thing. It’s the one reality.

Breathe in and ask, am I aware?
Breathe out and relax into the one reality, pure awareness.

That’s god, that’s the magick, that’s the reality you have to face. And yeah, it can be scary to step away from the thoughts. Your mind wants to convince you that it’s not safe to stop thinking. It’s stupid to stop thinking. Something bad will happen. I won’t be able to figure it out if I stop thinking. But all of that is lies. And when you rest your attention on awareness itself, your life resolves itself because everything is resolved in unborn awareness. Nature is always resolving itself. You are nature. And in your pure awareness, you are already resolved.

Breathe in and ask, am I aware?
Breathe out and rest in that answer.

Yes, I know I am aware. I am the same awareness I’ve always been. You know exactly what I mean when I say that. You’ve always been the same awareness. That’s why you never feel like you get older because you’re always the same awareness. Stay there, ask yourself, am I aware? Rest in the knowing that you are aware of awareness. And then you will be identified, merged with god. And life already will be the way you want it to be.

Breathe in and ask, am I aware?
Breathe out and notice, yes I am.

I am now aware and I am now in the flow.