Take Your Power Back Over Your To-Do List (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and say yes to what is.
Breathe out and say thank you for what is.

It’s all happening in your favor. No matter how you feel, no matter how stressed or overwhelmed you may be, it is all happening in your favor.

Breathe in and open up to receiving.
Breathe out and say thank you and really feel it in your heart.

Thank you. Acknowledge all of the things that are bothering you, all of the things that are holding you back, all of the things you’re resisting and feel grateful.

Breathe in and say yes to those things.
Breathe out and say thank you for those things.

Yes, I’m overwhelmed by my to-do list. Yes, I’m overwhelmed by all of the pending communication I’m waiting for. Yes, I’m stressed about so many little things like a computer and a yard work and an email. Yes, I’m overwhelmed. Yes, I feel scattered. Yes, I feel stressed.

Breathe in and acknowledge where you are.
Breathe out and say thank you for where you are.

Thank you for the stress. Thank you for the feeling of being overwhelmed. Thank you for the overwhelming to-do list. Thank you for the unanswered emails. Thank you for other people’s problems. Thank you for the yard work. Thank you for the phone calls. Thank you for the mistakes. Thank you. I know it’s in my favor. I know it’s all in my favor. I know in my heart that everything I’m resisting is happening for me, not to me.

Breathe in and lighten up. It’s not serious.
Breathe out and start feeling lighter.

Thank you for this feeling of anxiety about this unanswered email. Thank you for this feeling of anxiety about what’s to come today. Thank you for this feeling of being overwhelmed by phone calls. Thank you for the phone calls. Thank you. Thank you. Thank you.

Breathe in and take your power back over your to-do list.
Breathe out and feel grateful for every single item on there.

Thank you for the yard work. Thank you for the phone call to the CPA. Thank you for the phone call to the insurance company. Thank you for the packages I have to mail. Thank you for that one email I’m waiting for. Thank you for the errands. Thank you for the car I have to drive to the errands. Thank you. Thank you. Thank you.

Breathe in and feel the shift in your heart.
Breathe out and see how you can go from being overwhelmed to grateful and it will shift the trajectory of your entire life.

You’ll go from being stressed from one thing happening after another after another that bothers you to relaxed in the present moment grateful for everything that comes your way.

Breathing in, thank you.
Breathing out, thank you. Thank you. I know it’s in my favor.

God is never trying to hurt you. There are never things happening against you. Life is on your side. Everything that happens is for you, for your greatest good. You can trust it and if you can shift your attitude from resistance and anxiety to gratitude you’ll see so much more quickly how these things are for you to improve your life to help you.

Breathing in, thank you.
Breathing out, thank you.

Thank you. I know it’s in my favor. Thank you. Thank you.