Daily Meditation – Create Your Reality

Daily Meditation – Create Your Reality


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Create Your Reality (transcript)

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment, where all of your power lies.

Breathe in and open up to receiving today.
Breathe out and remember the power of thank you.

Never forget the power of thank you. You know what it feels like to feel genuinely grateful. And it’s really easy to access that feeling just by saying thank you. Thank you. Thank you. Thank you. You must become it to see it. So if you want to receive things to be grateful for, just choose to be grateful first.

Breathe in and say thank you.
Breathe out and say thank you. Thank you. Thank you. I know it’s in my favor.

Feel yourself getting lighter in mindset and attitude. Feel yourself lightening up, feeling more free, feeling more innocent.

Breathe in and feel the thoughts fade away.
Breathe out and say thank you. Thank you. Thank you.

Breathe in and let it unfold.
Breathe out and feel how light you feel without all of those thoughts and worries dragging you down.

You just say thank you and let it unfold.

Breathe in and trust the process of life.
Breathe out and say thank you. Thank you.

And let it bring you into the present moment where everything is fun and there’s nothing to worry about.

Breathe in and say thank you.
Breathe out and say thank you. Thank you.

Let yourself smile while you do this. Let yourself feel good. You don’t need a reason to feel good. You become it, then you see it. If you want your life to feel good, you choose it first. It can be no other way. Be it to see it.

Breathing in, thank you.
Breathing out, thank you. Thank you. Thank you.

I know it’s in my favor. Thank you. Let yourself enjoy your day. If you can shift your attitude into gratitude right now, you’re already enjoying your day. And then more things will come to feel grateful for.

Breathing in. Thank you.
Breathing out. Thank you. Thank you. Thank you.

Trust that what happens is in your favor. Trust that everything that has happened so far has been in your favor.

Breathing in. Thank you.
Breathing out. Thank you. Thank you.

Feel your innocence. Feel how lighthearted you are now. Feel how easy life can be if you just say thank you to everything that happens. You’re innocent. Let god take care of you. Let it be easy. Let yourself enjoy. You don’t have to fight everything with resistance.

Breathing in. Thank you.
Breathing out. Thank you. Thank you.

I know it’s in my favor. It might feel too simple, too silly, too trivial, but this is really how you create your reality. You choose how you want to feel, and then you see evidence once you feel that way. So, thank you. Thank you.

Breathe in and remember you’re the source of your experience.
Breathe out and remember it’s all a reflection of you.

You are the source. Take your power back. Take your control back, by simply resting in gratitude and letting the rest work itself out.

Breathing in. Thank you.
Breathing out. Thank you. Thank you. Thank you. Thank you.

jessicamullen

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